Progress Details - Day 10

day:   5|6|7|8|9|10|11|12|13|14|all time
Period ending: 25 Oct 12

MFD1979 Day 10: 0.80 %  (Down 1.5 lb) Total: 0.05 %  (Down 0.1 lb)
jaime30024 Day 10: 0.60 %  (Down 1.4 lb) Total: 1.68 %  (Up 3.8 lb)
TfH Day 10: 0.60 %  (Down 0.9 lb) Total: 1.48 %  (Down 2.2 lb)
CoachKaz Day 10: 0.22 %  (Down 0.5 lb) Total: 0.22 %  (Down 0.5 lb)
angiekae68 Day 10: 0.13 %  (Down 0.2 lb)* Total: 1.27 %  (Down 2.4 lb)
liltuck Day 10: 0.00 %  (Steady 0 lb) Total: 2.49 %  (Down 4.0 lb)
Awesome-One Day 10: 0.00 %  (Steady 0 lb) Total: 2.04 %  (Down 4.0 lb)
BBD5 Day 10: 0.00 %  (Steady 0 lb) Total: 2.02 %  (Down 4.1 lb)
Darlas Club Day 10: 0.00 %  (Steady 0 lb) Total: 1.04 %  (Down 2.0 lb)
Lynnahill Day 10: 0.00 %  (Steady 0 lb)* Total: 0.69 %  (Down 0.8 lb)
vickip Day 10: 0.00 %  (Steady 0 lb) Total: 0.69 %  (Down 1.0 lb)
megsag21 Day 10: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
stacyowens Day 10: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
llbager1 Day 10: 0.26 %  (Up 0.4 lb) Total: 1.16 %  (Down 2.0 lb)
tammyjo100 Day 10: no result. -
Carmz Botha Day 10: no result. -
ladeedah Day 10: no result. -
iamgemini Day 10: no result. -
Kandi Love Day 10: no result. -
stl_nana Day 10: no result. -
jeri816 Day 10: no result. -
dcni Day 10: no result. -
Nik75 Day 10: no result. -
Muzikmom Day 10: no result. -
dragonfly4 Day 10: no result. -
tenkilos Day 10: no result. -
Rowdyshell Day 10: no result. -
deetermined Day 10: no result. -
Nivie Day 10: no result. -
Laura4hand Day 10: no result. -
1newlife2 Day 10: no result. -
sweetspirit96 Day 10: no result. -
Pete1998 Day 10: no result. -
singermom71 Day 10: no result. -
kita2 Day 10: no result. -

Mini Challenge Results

For 2 weeks You must check in every day

Guidelines
Check in here or in the group LOW CARB DAILY CHECK IN, a newly formed group where there will be daily posts, replies, recipes, tips, motivation, questions asked and answered! Join this group today, no need to wait till the challenge starts!

Results for everyone:
Successful:
BBD5: haven't weighed in since Monday.. T.O.M.. so I will wait until Monday coming.. more...
stacyowens: Checking in! :o) more...
Also: angiekae68; Awesome-One; Darlas Club; jaime30024; liltuck; Lynnahill; megsag21; TfH; vickip

Failed:

Mini Challenge Results

exercise 30 min 3 times per week

Guidelines
Exercise means walking briskly/running/gym/weights/ho... such as vaccuming-window cleaning etc, something you have to put effort into doing!

Results for everyone:
Successful:
BBD5: 45 minutes exercise bike.. more...
stacyowens: One hour with the Firm tape. more...
Also: Awesome-One; CoachKaz; jaime30024; liltuck; megsag21; TfH; vickip

Failed:

Mini Challenge Results

Stick to low carb-no cheats

Guidelines
2 weeks of no cheats-you CAN do it!

Results for everyone:
Successful:
stacyowens: Actually, I probably didn't eat enough today. more...
Also: angiekae68; Awesome-One; BBD5; CoachKaz; Darlas Club; jaime30024; liltuck; megsag21; TfH; vickip

Failed:


Progress Summary - Day 10

All Participants 0.16 %  (Down 4.1 lb)*
based on 14 weigh ins for day 10