Progress Details - Day 3

day:   1|2|3|4|5|6|7|all time
Period ending: 18 Oct 12

Nivie Day 3: 1.30 %  (Down 2.2 lb) Total: 1.30 %  (Down 2.2 lb)
ladeedah Day 3: 0.38 %  (Down 0.9 lb)* Total: 1.13 %  (Down 2.6 lb)
MFD1979 Day 3: 0.02 %  (Down 0.0 lb)* Total: 0.05 %  (Down 0.1 lb)
Pete1998 Day 3: 0.00 %  (Steady 0 lb) Total: 1.53 %  (Down 3.0 lb)
tenkilos Day 3: 0.00 %  (Steady 0 lb) Total: 1.32 %  (Down 2.2 lb)
BBD5 Day 3: 0.00 %  (Steady 0 lb) Total: 0.79 %  (Down 1.6 lb)
vickip Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
megsag21 Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Darlas Club Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Awesome-One Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Rowdyshell Day 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
CoachKaz Day 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Kandi Love Day 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
jaime30024 Day 3: 0.00 %  (Steady 0 lb)* Total: 0.18 %  (Up 0.4 lb)
singermom71 Day 3: 0.29 %  (Up 0.7 lb)* Total: 0.42 %  (Up 1.1 lb)
tammyjo100 Day 3: no result. -
Nik75 Day 3: no result. -
iamgemini Day 3: no result. -
stl_nana Day 3: no result. -
Carmz Botha Day 3: no result. -
TfH Day 3: no result. -
dcni Day 3: no result. -
jeri816 Day 3: no result. -
Ammeee Day 3: no result. -
liltuck Day 3: no result. -
dragonfly4 Day 3: no result. -
Muzikmom Day 3: no result. -
llbager1 Day 3: no result. -
deetermined Day 3: no result. -
angiekae68 Day 3: no result. -
Lynnahill Day 3: no result. -
stacyowens Day 3: no result. -
1newlife2 Day 3: no result. -
kita2 Day 3: no result. -
sweetspirit96 Day 3: no result. -
Laura4hand Day 3: no result. -

Mini Challenge Results

For 2 weeks You must check in every day

Guidelines
Check in here or in the group LOW CARB DAILY CHECK IN, a newly formed group where there will be daily posts, replies, recipes, tips, motivation, questions asked and answered! Join this group today, no need to wait till the challenge starts!

Results for everyone:
Successful:
Awesome-One: I only weigh on Sundays. more...
Darlas Club: Had lots of sodium today to try & battle these headaches 5 days now :( more...
Kandi Love: Been doing this since Saturday just figured how to check in! more...
Also: BBD5; jaime30024; ladeedah; megsag21; Pete1998; tenkilos; vickip

Failed:

Mini Challenge Results

exercise 30 min 3 times per week

Guidelines
Exercise means walking briskly/running/gym/weights/ho... such as vaccuming-window cleaning etc, something you have to put effort into doing!

Results for everyone:
Successful:
Awesome-One: Walked, stretches, air stepper. Plus housework and grocery shopping. more...
BBD5: Day 4 on the bike..35 minutes! more...
Darlas Club: walk while shopping more...
Also: CoachKaz; Kandi Love; ladeedah; Pete1998; tenkilos; vickip

Failed:
jaime30024: bronchitis and laryngitis preventing exercise more...
Also: megsag21; singermom71

Mini Challenge Results

Stick to low carb-no cheats

Guidelines
2 weeks of no cheats-you CAN do it!

Results for everyone:
Successful:
Awesome-One: Good day. Busy-Busy- Busy!!! Going away fro w.e., leaving early a.m.. Good luck ... more...
Darlas Club: 1st day of no eggs for breakfast not up to cooking more...
Kandi Love: Everyone having cocktails. Want one so bad, sticking to tonic with a twist. more...
Also: BBD5; jaime30024; ladeedah; megsag21; Pete1998; tenkilos; vickip

Failed:


Progress Summary - Day 3

All Participants 0.08 %  (Down 2.4 lb)*
based on 15 weigh ins for day 3