Progress Details - Day 11

day:   6|7|8|9|10|11|12|13|14|all time
Period ending: 26 Oct 12

angiekae68 Day 11: 0.75 %  (Down 1.4 lb) Total: 2.02 %  (Down 3.8 lb)
jaime30024 Day 11: 0.35 %  (Down 0.8 lb) Total: 1.32 %  (Up 3.0 lb)
tenkilos Day 11: 0.27 %  (Down 0.4 lb)* Total: 2.51 %  (Down 4.2 lb)
llbager1 Day 11: 0.26 %  (Down 0.4 lb) Total: 1.42 %  (Down 2.4 lb)
Pete1998 Day 11: 0.13 %  (Down 0.3 lb)* Total: 2.04 %  (Down 4.0 lb)
Awesome-One Day 11: 0.00 %  (Steady 0 lb) Total: 2.04 %  (Down 4.0 lb)
Darlas Club Day 11: 0.00 %  (Steady 0 lb) Total: 1.04 %  (Down 2.0 lb)
vickip Day 11: 0.00 %  (Steady 0 lb) Total: 0.69 %  (Down 1.0 lb)
CoachKaz Day 11: 0.00 %  (Steady 0 lb) Total: 0.22 %  (Down 0.5 lb)
stacyowens Day 11: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Nik75 Day 11: no result. -
tammyjo100 Day 11: no result. -
dcni Day 11: no result. -
BBD5 Day 11: no result. -
Carmz Botha Day 11: no result. -
ladeedah Day 11: no result. -
iamgemini Day 11: no result. -
Kandi Love Day 11: no result. -
jeri816 Day 11: no result. -
TfH Day 11: no result. -
stl_nana Day 11: no result. -
1newlife2 Day 11: no result. -
liltuck Day 11: no result. -
Muzikmom Day 11: no result. -
dragonfly4 Day 11: no result. -
deetermined Day 11: no result. -
Rowdyshell Day 11: no result. -
Nivie Day 11: no result. -
Laura4hand Day 11: no result. -
megsag21 Day 11: no result. -
Lynnahill Day 11: no result. -
kita2 Day 11: no result. -
singermom71 Day 11: no result. -
MFD1979 Day 11: no result. -
sweetspirit96 Day 11: no result. -

Mini Challenge Results

For 2 weeks You must check in every day

Guidelines
Check in here or in the group LOW CARB DAILY CHECK IN, a newly formed group where there will be daily posts, replies, recipes, tips, motivation, questions asked and answered! Join this group today, no need to wait till the challenge starts!

Results for everyone:
Successful:

Failed:
tenkilos: I don't think I checked in yesterday-not sure! more...
Also: CoachKaz

Mini Challenge Results

exercise 30 min 3 times per week

Guidelines
Exercise means walking briskly/running/gym/weights/ho... such as vaccuming-window cleaning etc, something you have to put effort into doing!

Results for everyone:

Mini Challenge Results

Stick to low carb-no cheats

Guidelines
2 weeks of no cheats-you CAN do it!

Results for everyone:
Successful:

Failed:
Pete1998: Cheated tonight with Peachwave with the family - was 20 carbs too many for the day. more...


Progress Summary - Day 11

All Participants 0.18 %  (Down 3.3 lb)*
based on 10 weigh ins for day 11