Progress Details - Day 2

day:   1|2|3|4|5|6|all time
Period ending: 17 Oct 12

Pete1998 Day 2: 1.03 %  (Down 2.0 lb) Total: 1.53 %  (Down 3.0 lb)
iamgemini Day 2: 0.70 %  (Down 1.1 lb)* Total: 1.41 %  (Down 2.2 lb)
BBD5 Day 2: 0.69 %  (Down 1.4 lb) Total: 0.79 %  (Down 1.6 lb)
Ammeee Day 2: 0.60 %  (Down 1.0 lb) Total: 1.78 %  (Down 3.0 lb)
tenkilos Day 2: 0.53 %  (Down 0.9 lb) Total: 1.32 %  (Down 2.2 lb)
stl_nana Day 2: 0.31 %  (Down 0.4 lb)* Total: 0.61 %  (Down 0.8 lb)
llbager1 Day 2: 0.13 %  (Down 0.2 lb) Total: 0.39 %  (Down 0.7 lb)
Awesome-One Day 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Muzikmom Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
jeri816 Day 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kita2 Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
vickip Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Darlas Club Day 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Nivie Day 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
stacyowens Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
megsag21 Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
TfH Day 2: 0.07 %  (Up 0.1 lb)* Total: 0.15 %  (Up 0.2 lb)
1newlife2 Day 2: 0.09 %  (Up 0.1 lb)* Total: 0.18 %  (Up 0.3 lb)
Carmz Botha Day 2: 0.22 %  (Up 0.6 lb)* Total: 0.45 %  (Up 1.1 lb)
Lynnahill Day 2: 1.60 %  (Up 1.8 lb) Total: 0.87 %  (Down 1.0 lb)
Kandi Love Day 2: no result. -
dcni Day 2: no result. -
Nik75 Day 2: no result. -
tammyjo100 Day 2: no result. -
ladeedah Day 2: no result. -
liltuck Day 2: no result. -
dragonfly4 Day 2: no result. -
deetermined Day 2: no result. -
jaime30024 Day 2: no result. -
CoachKaz Day 2: no result. -
singermom71 Day 2: no result. -
Rowdyshell Day 2: no result. -
angiekae68 Day 2: no result. -
Laura4hand Day 2: no result. -
sweetspirit96 Day 2: no result. -
MFD1979 Day 2: no result. -

Mini Challenge Results

For 2 weeks You must check in every day

Guidelines
Check in here or in the group LOW CARB DAILY CHECK IN, a newly formed group where there will be daily posts, replies, recipes, tips, motivation, questions asked and answered! Join this group today, no need to wait till the challenge starts!

Results for everyone:
Successful:
Awesome-One: I only weigh once a week. On Sundays more...
BBD5: Hi Checking in.. Very Long day...It was a success.. more...
Darlas Club: 13 carbs today still have headaches only drinking 6 glasses a day need to drink ... more...
tenkilos: more than once more...
Also: Carmz Botha; iamgemini; jeri816; kita2; llbager1; megsag21; Nivie; Pete1998; stacyowens; stl_nana; vickip

Failed:
1newlife2: forgot to check in yesterday more...
Muzikmom: Missed checking in yesterday; going to do better for the rest of the Challenge! more...

Mini Challenge Results

exercise 30 min 3 times per week

Guidelines
Exercise means walking briskly/running/gym/weights/ho... such as vaccuming-window cleaning etc, something you have to put effort into doing!

Results for everyone:
Successful:
1newlife2: 30 minute kettlebell swing workout more...
BBD5: Day 3 on the stationary bike! 30 minutes.. Feeling good :) more...
Also: Awesome-One; Carmz Botha; iamgemini; kita2; llbager1; Lynnahill; Muzikmom; Pete1998; tenkilos; vickip

Failed:
Darlas Club: On the phone all day more...
stl_nana: Not able to excercise for another couple of days due to surgical procedure on Mo ... more...
Also: jeri816; megsag21; Nivie

Mini Challenge Results

Stick to low carb-no cheats

Guidelines
2 weeks of no cheats-you CAN do it!

Results for everyone:
Successful:
1newlife2: I am still in nutritional ketosis more...
Darlas Club: Not enuf fiber today :( more...
tenkilos: flying colours more...
Also: Awesome-One; BBD5; Carmz Botha; iamgemini; llbager1; megsag21; Nivie; Pete1998; stl_nana; vickip

Failed:
jeri816: had 1 piece of werthers sugar free hard candy. still stayed below carb count but ... more...
Muzikmom: Tough day yesterday - at a conference and very little choices for food. more...
Also: kita2; Lynnahill; stacyowens


Progress Summary - Day 2

All Participants 0.12 %  (Down 4.4 lb)*
based on 20 weigh ins for day 2