Progress Details - Day 1

day:   1|2|3|4|5|all time
Period ending: 16 Oct 12

Lynnahill Day 1: 2.43 %  (Down 2.8 lb) Total: 2.43 %  (Down 2.8 lb)
dragonfly4 Day 1: 0.97 %  (Down 2.0 lb) Total: 0.97 %  (Down 2.0 lb)
tenkilos Day 1: 0.79 %  (Down 1.3 lb) Total: 0.79 %  (Down 1.3 lb)
Pete1998 Day 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
llbager1 Day 1: 0.26 %  (Down 0.4 lb) Total: 0.26 %  (Down 0.4 lb)
singermom71 Day 1: 0.15 %  (Down 0.4 lb) Total: 0.15 %  (Down 0.4 lb)
BBD5 Day 1: 0.10 %  (Down 0.2 lb) Total: 0.10 %  (Down 0.2 lb)
liltuck Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jeri816 Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
CoachKaz Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Darlas Club Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Awesome-One Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Nivie Day 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jaime30024 Day 1: 0.18 %  (Up 0.4 lb) Total: 0.18 %  (Up 0.4 lb)
dcni Day 1: no result. -
Nik75 Day 1: no result. -
tammyjo100 Day 1: no result. -
TfH Day 1: no result. -
Kandi Love Day 1: no result. -
iamgemini Day 1: no result. -
Carmz Botha Day 1: no result. -
ladeedah Day 1: no result. -
stl_nana Day 1: no result. -
vickip Day 1: no result. -
Muzikmom Day 1: no result. -
Rowdyshell Day 1: no result. -
deetermined Day 1: no result. -
kita2 Day 1: no result. -
angiekae68 Day 1: no result. -
stacyowens Day 1: no result. -
1newlife2 Day 1: no result. -
Laura4hand Day 1: no result. -
sweetspirit96 Day 1: no result. -
MFD1979 Day 1: no result. -
megsag21 Day 1: no result. -

Mini Challenge Results

For 2 weeks You must check in every day

Guidelines
Check in here or in the group LOW CARB DAILY CHECK IN, a newly formed group where there will be daily posts, replies, recipes, tips, motivation, questions asked and answered! Join this group today, no need to wait till the challenge starts!

Results for everyone:
Successful:
Awesome-One: I think I missed day 1, but I did what I was supposed to, had to look all over to ... more...
BBD5: I will check in daily - I will not weigh in.. I only want to get on the scale 1x ... more...
Darlas Club: checked in I hope in the right place more...
Also: CoachKaz; jaime30024; jeri816; llbager1; Lynnahill; Nivie; Pete1998; tenkilos

Failed:

Mini Challenge Results

exercise 30 min 3 times per week

Guidelines
Exercise means walking briskly/running/gym/weights/ho... such as vaccuming-window cleaning etc, something you have to put effort into doing!

Results for everyone:
Successful:
Awesome-One: walking around sub division ; using air stepper; and housework. Heavy! more...
BBD5: Today was the 2nd day of riding the stationary bike.. 20 minutes on day 1, and 30 ... more...
Darlas Club: walked around CVS more...
jaime30024: Will walk today to get my exercise in. more...
Also: CoachKaz; liltuck; llbager1; Lynnahill; Pete1998; singermom71; tenkilos

Failed:
jeri816: recent foot surgery and hip problems make it difficult. more...
Also: Nivie

Mini Challenge Results

Stick to low carb-no cheats

Guidelines
2 weeks of no cheats-you CAN do it!

Results for everyone:
Successful:
Awesome-One: Like how I can see others progress. more...
singermom71: anyone have suggestions on low carb snacks other than cheese? more...
Also: BBD5; CoachKaz; Darlas Club; jaime30024; jeri816; liltuck; llbager1; Lynnahill; Nivie; Pete1998; tenkilos


Progress Summary - Day 1

All Participants 0.29 %  (Down 7.8 lb)
based on 14 weigh ins for day 1