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Challenges > Low Carb and Exercise to lose weight! > Performance

Progress Details - Week 4

 week:   1|2|3|4|5|6|7|8|all time
Period ending: 29 Oct 12

little miss swiss Week 4: 2.11 %  (Down 4.9 lb) Total: 4.31 %  (Down 10.1 lb)
Lynne Best Week 4: 1.91 %  (Down 5.0 lb) Total: 3.75 %  (Down 10.0 lb)
MFD1979 Week 4: 1.89 %  (Down 3.6 lb) Total: 1.27 %  (Down 2.4 lb)
arbaieyah Week 4: 1.75 %  (Down 2.2 lb)* Total: 16.92 %  (Down 24.7 lb)
kmartdollie Week 4: 1.74 %  (Down 3.0 lb) Total: 1.74 %  (Down 3.0 lb)
KResolution Week 4: 1.59 %  (Down 3.4 lb) Total: 4.96 %  (Down 11.0 lb)
dajile Week 4: 1.45 %  (Down 2.6 lb) Total: 0.68 %  (Down 1.2 lb)
PamelaFW Week 4: 1.32 %  (Down 3.0 lb) Total: 4.26 %  (Down 10.0 lb)
kirkbauer Week 4: 1.30 %  (Down 2.7 lb) Total: 3.90 %  (Down 8.3 lb)
angiekae68 Week 4: 1.01 %  (Down 1.9 lb)* Total: 5.04 %  (Down 9.8 lb)
BerkanaJoy Week 4: 0.92 %  (Down 1.8 lb) Total: 1.43 %  (Down 2.8 lb)
LadyBB89 Week 4: 0.91 %  (Down 1.8 lb) Total: 2.19 %  (Down 4.4 lb)
SazzRN Week 4: 0.81 %  (Down 2.2 lb)* Total: 2.24 %  (Down 6.0 lb)
ChgoMusicGirl Week 4: 0.70 %  (Down 2.0 lb) Total: 3.40 %  (Down 10.0 lb)
HerStrawberri Week 4: 0.66 %  (Down 1.5 lb)* Total: 3.45 %  (Down 8.0 lb)
sandilevart Week 4: 0.54 %  (Down 1.0 lb) Total: 0.65 %  (Down 1.2 lb)
rksoup Week 4: 0.48 %  (Down 1.2 lb) Total: 0.41 %  (Up 1.0 lb)
annie belle Week 4: 0.44 %  (Down 0.8 lb) Total: 3.92 %  (Down 7.4 lb)
SnapPea Week 4: 0.43 %  (Down 1.0 lb)* Total: 0.86 %  (Down 2.0 lb)
LMCacioli Week 4: 0.43 %  (Down 0.7 lb)* Total: 1.70 %  (Down 3.0 lb)
sugaree1963 Week 4: 0.31 %  (Down 0.5 lb)* Total: 2.43 %  (Down 4.0 lb)
CoachKaz Week 4: 0.22 %  (Down 0.5 lb) Total: 1.59 %  (Up 3.5 lb)
zin66 Week 4: 0.00 %  (Steady 0 lb) Total: 3.51 %  (Down 4.4 lb)
MaineDonna Week 4: 0.00 %  (Steady 0 lb)* Total: 2.85 %  (Down 5.0 lb)
carilann Week 4: 0.00 %  (Steady 0 lb) Total: 2.25 %  (Down 3.4 lb)
megsag21 Week 4: 0.00 %  (Steady 0 lb) Total: 1.75 %  (Down 5.0 lb)
Pamelalyn Week 4: 0.00 %  (Steady 0 lb) Total: 0.70 %  (Down 1.4 lb)
stacyowens Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
theleahsays Week 4: 0.13 %  (Up 0.2 lb)* Total: 0.53 %  (Up 1.0 lb)
marymcin Week 4: 0.43 %  (Up 0.7 lb)* Total: 1.73 %  (Up 3.0 lb)
Mom2Boxers Week 4: 0.69 %  (Up 1.4 lb) Total: 0.30 %  (Up 0.6 lb)
Helewis Week 4: 0.82 %  (Up 1.4 lb)* Total: 3.29 %  (Up 5.4 lb)
stansny Week 4: 0.96 %  (Up 2.0 lb) Total: 2.19 %  (Up 4.5 lb)
zippydo Week 4: 1.44 %  (Up 2.5 lb)* Total: 1.70 %  (Up 3.0 lb)
fmz93 Week 4: 1.71 %  (Up 2.0 lb)* Total: 1.68 %  (Up 2.0 lb)
Lisa Kay Week 4: 2.13 %  (Up 4.0 lb) Total: 4.07 %  (Up 7.5 lb)
rachelbauer Week 4: no result. -
musicmiss18 Week 4: no result. -
dawnNguyen Week 4: no result. -
pandafu Week 4: no result. -
Mowaters Week 4: no result. -
ABourgaize Week 4: no result. -
tterrelle Week 4: no result. -
spiritwater Week 4: no result. -
Sawells4 Week 4: no result. -
amycarl75 Week 4: no result. -
mystic7203 Week 4: no result. -
italain2012 Week 4: no result. -
EnCutie Week 4: no result. -
starqueentink Week 4: no result. -
purimeve Week 4: no result. -
Summer357 Week 4: no result. -
LisaRoXie Week 4: no result. -
Katana55555 Week 4: no result. -
H Bouffant Week 4: no result. -
Wicalea Week 4: no result. -
LosingIt ForMe Week 4: no result. -
bzkau1 Week 4: no result. -
agnesemarco Week 4: no result. -
Moms4girls Week 4: no result. -
Tyreya@gmail.com Week 4: no result. -
happybaby213 Week 4: no result. -
kpav151 Week 4: no result. -
Glori J Week 4: no result. -
hippy528 Week 4: no result. -
ton0911 Week 4: no result. -
carleyamara Week 4: no result. -
casslove95 Week 4: no result. -
southernldy Week 4: no result. -
amberrozell Week 4: no result. -
sashpaw Week 4: no result. -
TallGirl25 Week 4: no result. -
dshadownose Week 4: no result. -
ohmanda Week 4: no result. -
lkron Week 4: no result. -
bjriales Week 4: no result. -
djayne Week 4: no result. -
Mishiemar Week 4: no result. -
Hoka Week 4: no result. -
Dalushin1 Week 4: no result. -
jillcookie3 Week 4: no result. -
Tina30 Week 4: no result. -
handyv Week 4: no result. -
Munchkin317 Week 4: no result. -
kimsan Week 4: no result. -
Lizzie983 Week 4: no result. -
tooruthlss Week 4: no result. -
msnmiles Week 4: no result. -
bmr1 Week 4: no result. -
Mojolu Week 4: no result. -
Ghada65 Week 4: no result. -
shaywalk2012 Week 4: no result. -
jmwtx Week 4: no result. -
darrenliu Week 4: no result. -
Leowife Week 4: no result. -
Lauradj1 Week 4: no result. -
raniny Week 4: no result. -
dachlex Week 4: no result. -
jeanette101 Week 4: no result. -
frosetex Week 4: no result. -
kimmie14 Week 4: no result. -
LisaLihs Week 4: no result. -
mwah7 Week 4: no result. -
UpbeatGirl Week 4: no result. -
time2try Week 4: no result. -
sossuki Week 4: no result. -
skess Week 4: no result. -
prsr23 Week 4: no result. -
Anchalee Week 4: no result. -
timbek31 Week 4: no result. -
laurie54 Week 4: no result. -
view other 103 participants

Mini Challenge Results

Exercise five times a week!

Guidelines
Any exercise counts (walking, yoga, dancing, rowing, etc.) but you must do a minimum of 30 minutes 5 times a week!
Results for everyone:
Successful:
arbaieyah: I do insanity xcercise 30++ minute more...
kmartdollie: I've actually been exercising about 6 or 7 days a week. I go to the gym 4 or 5 days ... more...
Pamelalyn: Walking 2+ miles per day more...
Also: BerkanaJoy; CoachKaz; dajile; fmz93; Helewis; MaineDonna; Mom2Boxers; PamelaFW; sandilevart; stacyowens; zin66

Failed:
angiekae68: I really need to start exercising again! I hate that I failed this one :/ more...
zippydo: Bad week...lots of emotional stuff got worked through, so ate too many carbs and ... more...
Also: LadyBB89; little miss swiss; LMCacioli; marymcin; SnapPea
view more

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Progress Summary - Week 4

All Participants 0.46 %  (Down 33.0 lb)*
based on 36 weigh ins for week 4
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