Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
LOW CARB 1 2 3 CHALLENGE
>
Performance
LOW CARB 1 2 3 CHALLENGE
Progress Details - Day 9
day:
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
all time
Period ending: 14 Nov 12
angiekae68
Day 9:
3.45 %
(
6.4 lb)
Total:
3.09 %
(
5.7 lb)
JessicaLev
Day 9:
0.60 %
(
1.0 lb)
Total:
1.76 %
(
3.0 lb)
lexandery
Day 9:
0.28 %
(
0.6 lb)
*
Total:
2.59 %
(
5.6 lb)
Mokakiss
Day 9:
0.18 %
(
0.3 lb)
*
Total:
1.82 %
(
2.5 lb)
ladeedah
Day 9:
0.02 %
(
0.0 lb)
*
Total:
0.81 %
(
1.8 lb)
Pete1998
Day 9:
0.00 %
(
0 lb)
Total:
2.09 %
(
4.0 lb)
atriel2
Day 9:
0.00 %
(
0 lb)
Total:
1.59 %
(
3.0 lb)
Awesome-One
Day 9:
0.00 %
(
0 lb)
Total:
0.54 %
(
1.0 lb)
BBD5
Day 9:
0.00 %
(
0 lb)
Total:
0.41 %
(
0.8 lb)
stacyowens
Day 9:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
jeri816
Day 9:
no result.
-
JDHunter
Day 9:
no result.
-
Luvtianna
Day 9:
no result.
-
Jenn8487
Day 9:
no result.
-
Newlauri
Day 9:
no result.
-
DC Runner
Day 9:
no result.
-
Ammeee
Day 9:
no result.
-
BRMallory1986
Day 9:
no result.
-
MsBDub
Day 9:
no result.
-
Payties Nanna
Day 9:
no result.
-
Lyn Alcantara
Day 9:
no result.
-
Amyj3434
Day 9:
no result.
-
Melkiah
Day 9:
no result.
-
nizar.fadhil
Day 9:
no result.
-
Carom2
Day 9:
no result.
-
Empress Fay
Day 9:
no result.
-
Copperbucket
Day 9:
no result.
-
kimmie14
Day 9:
no result.
-
CandyCanSell
Day 9:
no result.
-
jaime30024
Day 9:
no result.
-
Becomeone2
Day 9:
no result.
-
HenrietteB
Day 9:
no result.
-
Irisha22
Day 9:
no result.
-
Jay305
Day 9:
no result.
-
Summer357
Day 9:
no result.
-
kkong51
Day 9:
no result.
-
EnCutie
Day 9:
no result.
-
Darlas Club
Day 9:
no result.
-
rondakay62
Day 9:
no result.
-
Ramjet58
Day 9:
no result.
-
view other 38 participants
Mini Challenge Results
Drink 6 tall glasses of water every day
Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!
Results for everyone:
Successful:
angiekae68
:
142 ounces (Tuesday)
more...
atriel2
:
168 fl oz water
more...
JessicaLev
:
67.6 oz of H2O yesterday. I gotta get this # up to 85 oz according to a hydration ...
more...
Also:
Awesome-One
;
lexandery
;
Pete1998
Failed:
BBD5
:
Missed it by 1 cup.. :(
more...
stacyowens
:
I was traveling.
more...
Also:
ladeedah
view more
Mini Challenge Results
Be more accountable, complete the food diary.
Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!
Results for everyone:
Successful:
angiekae68
:
Like Rachel said, not a lot to write on a fasting day lol
more...
atriel2
:
I went over my calories but I accounted for it.
more...
Also:
Awesome-One
;
BBD5
;
JessicaLev
;
ladeedah
;
lexandery
;
Pete1998
Failed:
stacyowens
view more
Mini Challenge Results
Be involved, make friends, be supportive-check in daily
Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!
Results for everyone:
Successful:
angiekae68
;
atriel2
;
Awesome-One
;
BBD5
;
JessicaLev
;
Pete1998
;
stacyowens
Failed:
ladeedah
;
lexandery
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Day 9
All Participants
0.44 %
(
8.3 lb)
*
based on 10 weigh ins for day 9