Progress Details - Day 6

day:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 11 Nov 12

Newlauri Day 6: 0.76 %  (Down 1.2 lb)* Total: 2.01 %  (Down 3.1 lb)
kkong51 Day 6: 0.25 %  (Down 0.5 lb)* Total: 1.49 %  (Down 2.8 lb)
jaime30024 Day 6: 0.18 %  (Down 0.4 lb)* Total: 0.80 %  (Down 1.8 lb)
Melkiah Day 6: 0.00 %  (Steady 0 lb) Total: 1.93 %  (Down 4.0 lb)
lexandery Day 6: 0.00 %  (Steady 0 lb)* Total: 1.85 %  (Down 4.0 lb)
atriel2 Day 6: 0.00 %  (Steady 0 lb) Total: 1.06 %  (Down 2.0 lb)
Awesome-One Day 6: 0.00 %  (Steady 0 lb) Total: 0.54 %  (Down 1.0 lb)
angiekae68 Day 6: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
stacyowens Day 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
BBD5 Day 6: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
JDHunter Day 6: no result. -
Jenn8487 Day 6: no result. -
Luvtianna Day 6: no result. -
Ammeee Day 6: no result. -
ladeedah Day 6: no result. -
jeri816 Day 6: no result. -
DC Runner Day 6: no result. -
BRMallory1986 Day 6: no result. -
MsBDub Day 6: no result. -
Payties Nanna Day 6: no result. -
Lyn Alcantara Day 6: no result. -
Amyj3434 Day 6: no result. -
nizar.fadhil Day 6: no result. -
Empress Fay Day 6: no result. -
Pete1998 Day 6: no result. -
Copperbucket Day 6: no result. -
JessicaLev Day 6: no result. -
Carom2 Day 6: no result. -
CandyCanSell Day 6: no result. -
kimmie14 Day 6: no result. -
HenrietteB Day 6: no result. -
Jay305 Day 6: no result. -
Darlas Club Day 6: no result. -
Summer357 Day 6: no result. -
Irisha22 Day 6: no result. -
EnCutie Day 6: no result. -
rondakay62 Day 6: no result. -
Becomeone2 Day 6: no result. -
Ramjet58 Day 6: no result. -

Mini Challenge Results

Drink 6 tall glasses of water every day

Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!

Results for everyone:
Successful:
angiekae68: 92.9 oz. (Saturday) more...
atriel2: 244 fl oz water more...
BBD5: Failed water consumption miserably yesterday.. Hope to do better today.. Only 3 cups ... more...
Also: Awesome-One; jaime30024; lexandery; Melkiah

Failed:

Mini Challenge Results

Be more accountable, complete the food diary.

Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!

Results for everyone:

Mini Challenge Results

Be involved, make friends, be supportive-check in daily

Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!

Results for everyone:
Successful:
atriel2: Yes! I love the people in this group! more...
Also: angiekae68; Awesome-One; BBD5; jaime30024; lexandery

Failed:
stacyowens: I'm totally sucking at this challenge right now. I have no real excuse. more...
Also: Melkiah; Newlauri


Progress Summary - Day 6

All Participants 0.11 %  (Down 2.0 lb)*
based on 10 weigh ins for day 6