Progress Details - Day 5

day:   1|2|3|4|5|6|7|8|9|all time
Period ending: 10 Nov 12

Awesome-One Day 5: 0.54 %  (Down 1.0 lb) Total: 0.54 %  (Down 1.0 lb)
Summer357 Day 5: 0.45 %  (Down 1.0 lb)* Total: 2.77 %  (Down 6.0 lb)
CandyCanSell Day 5: 0.24 %  (Down 0.4 lb)* Total: 1.22 %  (Down 2.0 lb)
nizar.fadhil Day 5: 0.07 %  (Down 0.2 lb)* Total: 0.36 %  (Down 0.9 lb)
Melkiah Day 5: 0.00 %  (Steady 0 lb) Total: 1.93 %  (Down 4.0 lb)
atriel2 Day 5: 0.00 %  (Steady 0 lb) Total: 1.06 %  (Down 2.0 lb)
angiekae68 Day 5: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
BBD5 Day 5: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
lexandery Day 5: no result. -
Newlauri Day 5: no result. -
Luvtianna Day 5: no result. -
Jenn8487 Day 5: no result. -
Payties Nanna Day 5: no result. -
jeri816 Day 5: no result. -
Lyn Alcantara Day 5: no result. -
JDHunter Day 5: no result. -
DC Runner Day 5: no result. -
MsBDub Day 5: no result. -
ladeedah Day 5: no result. -
Amyj3434 Day 5: no result. -
BRMallory1986 Day 5: no result. -
Pete1998 Day 5: no result. -
kimmie14 Day 5: no result. -
Becomeone2 Day 5: no result. -
Copperbucket Day 5: no result. -
JessicaLev Day 5: no result. -
Empress Fay Day 5: no result. -
Carom2 Day 5: no result. -
jaime30024 Day 5: no result. -
Irisha22 Day 5: no result. -
stacyowens Day 5: no result. -
HenrietteB Day 5: no result. -
Darlas Club Day 5: no result. -
kkong51 Day 5: no result. -
EnCutie Day 5: no result. -
Jay305 Day 5: no result. -
Ramjet58 Day 5: no result. -
rondakay62 Day 5: no result. -

Mini Challenge Results

Drink 6 tall glasses of water every day

Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!

Results for everyone:
Successful:
angiekae68: 66.1 oz. (Friday) I had only drank 40 oz at the end of my day, couldn't sleep so ... more...
Also: atriel2; Awesome-One; CandyCanSell; Melkiah

Failed:
BBD5: yesterday I was horrible with water.. today not any better.. more...

Mini Challenge Results

Be more accountable, complete the food diary.

Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!

Results for everyone:
Successful:

Failed:
Awesome-One: I did okay today, but yesterday I was very bad... so checked no for today, but that ... more...

Mini Challenge Results

Be involved, make friends, be supportive-check in daily

Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!

Results for everyone:


Progress Summary - Day 5

All Participants 0.16 %  (Down 2.5 lb)*
based on 8 weigh ins for day 5