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>
LOW CARB 1 2 3 CHALLENGE
>
Performance
LOW CARB 1 2 3 CHALLENGE
Progress Details - Day 3
day:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
all time
Period ending: 08 Nov 12
atriel2
Day 3:
1.05 %
(
2.0 lb)
Total:
0.53 %
(
1.0 lb)
Jay305
Day 3:
0.77 %
(
1.8 lb)
Total:
1.06 %
(
2.4 lb)
Luvtianna
Day 3:
0.71 %
(
1.5 lb)
*
Total:
2.14 %
(
4.5 lb)
Pete1998
Day 3:
0.53 %
(
1.0 lb)
Total:
1.05 %
(
2.0 lb)
Melkiah
Day 3:
0.49 %
(
1.0 lb)
Total:
1.45 %
(
3.0 lb)
HenrietteB
Day 3:
0.28 %
(
0.4 lb)
Total:
3.27 %
(
5.3 lb)
ladeedah
Day 3:
0.27 %
(
0.6 lb)
*
Total:
0.72 %
(
1.6 lb)
Irisha22
Day 3:
0.05 %
(
0.1 lb)
*
Total:
0.16 %
(
0.4 lb)
Darlas Club
Day 3:
0.00 %
(
0 lb)
*
Total:
0.51 %
(
1.0 lb)
Mokakiss
Day 3:
0.00 %
(
0 lb)
*
Total:
0.36 %
(
0.5 lb)
BBD5
Day 3:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Copperbucket
Day 3:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
angiekae68
Day 3:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Awesome-One
Day 3:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
jaime30024
Day 3:
0.45 %
(
1.0 lb)
Total:
0.09 %
(
0.2 lb)
Newlauri
Day 3:
0.58 %
(
0.9 lb)
*
Total:
0.29 %
(
0.4 lb)
MsBDub
Day 3:
no result.
-
Jenn8487
Day 3:
no result.
-
lexandery
Day 3:
no result.
-
Payties Nanna
Day 3:
no result.
-
JDHunter
Day 3:
no result.
-
DC Runner
Day 3:
no result.
-
Amyj3434
Day 3:
no result.
-
BRMallory1986
Day 3:
no result.
-
Lyn Alcantara
Day 3:
no result.
-
Ammeee
Day 3:
no result.
-
Empress Fay
Day 3:
no result.
-
nizar.fadhil
Day 3:
no result.
-
kimmie14
Day 3:
no result.
-
Becomeone2
Day 3:
no result.
-
JessicaLev
Day 3:
no result.
-
Carom2
Day 3:
no result.
-
CandyCanSell
Day 3:
no result.
-
stacyowens
Day 3:
no result.
-
EnCutie
Day 3:
no result.
-
kkong51
Day 3:
no result.
-
jeri816
Day 3:
no result.
-
Summer357
Day 3:
no result.
-
rondakay62
Day 3:
no result.
-
Ramjet58
Day 3:
no result.
-
view other 38 participants
Mini Challenge Results
Drink 6 tall glasses of water every day
Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!
Results for everyone:
Successful:
angiekae68
:
111 ounces (Wednesday)
more...
atriel2
:
216 fl. oz.
more...
Also:
Awesome-One
;
Darlas Club
;
HenrietteB
;
jaime30024
;
Luvtianna
;
Mokakiss
;
Pete1998
Failed:
BBD5
:
Yesterday, only 5 cups.. :(
more...
Also:
ladeedah
;
Newlauri
view more
Mini Challenge Results
Be more accountable, complete the food diary.
Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!
Results for everyone:
Successful:
angiekae68
;
atriel2
;
Awesome-One
;
BBD5
;
Darlas Club
;
HenrietteB
;
jaime30024
;
ladeedah
;
Luvtianna
;
Mokakiss
;
Newlauri
;
Pete1998
view more
Mini Challenge Results
Be involved, make friends, be supportive-check in daily
Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!
Results for everyone:
Successful:
angiekae68
;
atriel2
;
Awesome-One
;
BBD5
;
Darlas Club
;
jaime30024
;
ladeedah
;
Luvtianna
;
Mokakiss
;
Pete1998
Failed:
HenrietteB
;
Newlauri
view more
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Progress Summary - Day 3
All Participants
0.22 %
(
6.6 lb)
*
based on 16 weigh ins for day 3