Progress Details - Day 3

day:   1|2|3|4|5|6|7|all time
Period ending: 08 Nov 12

atriel2 Day 3: 1.05 %  (Down 2.0 lb) Total: 0.53 %  (Down 1.0 lb)
Jay305 Day 3: 0.77 %  (Down 1.8 lb) Total: 1.06 %  (Down 2.4 lb)
Luvtianna Day 3: 0.71 %  (Down 1.5 lb)* Total: 2.14 %  (Down 4.5 lb)
Pete1998 Day 3: 0.53 %  (Down 1.0 lb) Total: 1.05 %  (Down 2.0 lb)
Melkiah Day 3: 0.49 %  (Down 1.0 lb) Total: 1.45 %  (Down 3.0 lb)
HenrietteB Day 3: 0.28 %  (Down 0.4 lb) Total: 3.27 %  (Down 5.3 lb)
ladeedah Day 3: 0.27 %  (Down 0.6 lb)* Total: 0.72 %  (Down 1.6 lb)
Irisha22 Day 3: 0.05 %  (Down 0.1 lb)* Total: 0.16 %  (Down 0.4 lb)
Darlas Club Day 3: 0.00 %  (Steady 0 lb)* Total: 0.51 %  (Down 1.0 lb)
Copperbucket Day 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
BBD5 Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Awesome-One Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
angiekae68 Day 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jaime30024 Day 3: 0.45 %  (Up 1.0 lb) Total: 0.09 %  (Up 0.2 lb)
Newlauri Day 3: 0.58 %  (Up 0.9 lb)* Total: 0.29 %  (Up 0.4 lb)
lexandery Day 3: no result. -
MsBDub Day 3: no result. -
Lyn Alcantara Day 3: no result. -
Jenn8487 Day 3: no result. -
JDHunter Day 3: no result. -
DC Runner Day 3: no result. -
Payties Nanna Day 3: no result. -
Amyj3434 Day 3: no result. -
BRMallory1986 Day 3: no result. -
Ammeee Day 3: no result. -
Empress Fay Day 3: no result. -
nizar.fadhil Day 3: no result. -
kimmie14 Day 3: no result. -
Becomeone2 Day 3: no result. -
JessicaLev Day 3: no result. -
Carom2 Day 3: no result. -
CandyCanSell Day 3: no result. -
stacyowens Day 3: no result. -
EnCutie Day 3: no result. -
kkong51 Day 3: no result. -
jeri816 Day 3: no result. -
Summer357 Day 3: no result. -
rondakay62 Day 3: no result. -
Ramjet58 Day 3: no result. -

Mini Challenge Results

Drink 6 tall glasses of water every day

Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!

Results for everyone:
Successful:

Failed:
BBD5: Yesterday, only 5 cups.. :( more...
Also: ladeedah; Newlauri

Mini Challenge Results

Be more accountable, complete the food diary.

Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!

Results for everyone:

Mini Challenge Results

Be involved, make friends, be supportive-check in daily

Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!

Results for everyone:


Progress Summary - Day 3

All Participants 0.23 %  (Down 6.6 lb)*
based on 15 weigh ins for day 3