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>
LOW CARB 1 2 3 CHALLENGE
>
Performance
LOW CARB 1 2 3 CHALLENGE
Progress Details - Day 14
day:
9
|
10
|
11
|
12
|
13
|
14
|
all time
Period ending: 19 Nov 12
BBD5
Day 14:
0.82 %
(
1.6 lb)
Total:
1.22 %
(
2.4 lb)
Jay305
Day 14:
0.23 %
(
0.5 lb)
*
Total:
3.56 %
(
8.2 lb)
jeri816
Day 14:
0.07 %
(
0.1 lb)
*
Total:
1.55 %
(
2.5 lb)
Empress Fay
Day 14:
0.05 %
(
0.1 lb)
*
Total:
0.72 %
(
1.6 lb)
Pete1998
Day 14:
0.00 %
(
0 lb)
Total:
2.62 %
(
5.0 lb)
atriel2
Day 14:
0.00 %
(
0 lb)
Total:
2.12 %
(
4.0 lb)
stacyowens
Day 14:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
Awesome-One
Day 14:
0.00 %
(
0 lb)
Total:
0.53 %
(
1.0 lb)
Mokakiss
Day 14:
0.25 %
(
0.3 lb)
*
Total:
1.82 %
(
2.5 lb)
Jenn8487
Day 14:
no result.
-
lexandery
Day 14:
no result.
-
Luvtianna
Day 14:
no result.
-
DC Runner
Day 14:
no result.
-
ladeedah
Day 14:
no result.
-
Ammeee
Day 14:
no result.
-
JDHunter
Day 14:
no result.
-
Newlauri
Day 14:
no result.
-
BRMallory1986
Day 14:
no result.
-
MsBDub
Day 14:
no result.
-
Payties Nanna
Day 14:
no result.
-
Lyn Alcantara
Day 14:
no result.
-
Amyj3434
Day 14:
no result.
-
Melkiah
Day 14:
no result.
-
Carom2
Day 14:
no result.
-
nizar.fadhil
Day 14:
no result.
-
JessicaLev
Day 14:
no result.
-
kimmie14
Day 14:
no result.
-
Copperbucket
Day 14:
no result.
-
CandyCanSell
Day 14:
no result.
-
jaime30024
Day 14:
no result.
-
Becomeone2
Day 14:
no result.
-
angiekae68
Day 14:
no result.
-
Irisha22
Day 14:
no result.
-
HenrietteB
Day 14:
no result.
-
Summer357
Day 14:
no result.
-
kkong51
Day 14:
no result.
-
EnCutie
Day 14:
no result.
-
Darlas Club
Day 14:
no result.
-
rondakay62
Day 14:
no result.
-
Ramjet58
Day 14:
no result.
-
view other 38 participants
Mini Challenge Results
Drink 6 tall glasses of water every day
Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!
Results for everyone:
Successful:
atriel2
:
192 oz.
more...
Also:
Awesome-One
;
Pete1998
Failed:
BBD5
:
Didn't pass yesterday (Sunday) only 4 cups..:( Today another day, will hopefully ...
more...
Also:
stacyowens
view more
Mini Challenge Results
Be more accountable, complete the food diary.
Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!
Results for everyone:
Successful:
stacyowens
:
Yay me!
more...
Also:
atriel2
;
Awesome-One
;
BBD5
;
Pete1998
view more
Mini Challenge Results
Be involved, make friends, be supportive-check in daily
Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!
Results for everyone:
Successful:
atriel2
;
BBD5
;
Pete1998
;
stacyowens
Failed:
Awesome-One
view more
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Progress Summary - Day 14
All Participants
0.12 %
(
2.0 lb)
*
based on 9 weigh ins for day 14