Progress Details - Day 14

day:   9|10|11|12|13|14|all time
Period ending: 19 Nov 12

BBD5 Day 14: 0.82 %  (Down 1.6 lb) Total: 1.22 %  (Down 2.4 lb)
Jay305 Day 14: 0.23 %  (Down 0.5 lb)* Total: 3.56 %  (Down 8.2 lb)
jeri816 Day 14: 0.07 %  (Down 0.1 lb)* Total: 1.55 %  (Down 2.5 lb)
Empress Fay Day 14: 0.05 %  (Down 0.1 lb)* Total: 0.72 %  (Down 1.6 lb)
Pete1998 Day 14: 0.00 %  (Steady 0 lb) Total: 2.62 %  (Down 5.0 lb)
atriel2 Day 14: 0.00 %  (Steady 0 lb) Total: 2.12 %  (Down 4.0 lb)
stacyowens Day 14: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Awesome-One Day 14: 0.00 %  (Steady 0 lb) Total: 0.53 %  (Up 1.0 lb)
Jenn8487 Day 14: no result. -
lexandery Day 14: no result. -
Luvtianna Day 14: no result. -
DC Runner Day 14: no result. -
Ammeee Day 14: no result. -
ladeedah Day 14: no result. -
JDHunter Day 14: no result. -
Melkiah Day 14: no result. -
Newlauri Day 14: no result. -
BRMallory1986 Day 14: no result. -
MsBDub Day 14: no result. -
Payties Nanna Day 14: no result. -
Lyn Alcantara Day 14: no result. -
Amyj3434 Day 14: no result. -
Carom2 Day 14: no result. -
nizar.fadhil Day 14: no result. -
JessicaLev Day 14: no result. -
kimmie14 Day 14: no result. -
Copperbucket Day 14: no result. -
CandyCanSell Day 14: no result. -
jaime30024 Day 14: no result. -
Becomeone2 Day 14: no result. -
angiekae68 Day 14: no result. -
Irisha22 Day 14: no result. -
HenrietteB Day 14: no result. -
Summer357 Day 14: no result. -
kkong51 Day 14: no result. -
EnCutie Day 14: no result. -
Darlas Club Day 14: no result. -
rondakay62 Day 14: no result. -
Ramjet58 Day 14: no result. -

Mini Challenge Results

Drink 6 tall glasses of water every day

Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!

Results for everyone:
Successful:

Failed:
BBD5: Didn't pass yesterday (Sunday) only 4 cups..:( Today another day, will hopefully ... more...
Also: stacyowens

Mini Challenge Results

Be more accountable, complete the food diary.

Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!

Results for everyone:
Successful:

Mini Challenge Results

Be involved, make friends, be supportive-check in daily

Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!

Results for everyone:
Successful:

Failed:


Progress Summary - Day 14

All Participants 0.15 %  (Down 2.4 lb)*
based on 8 weigh ins for day 14