Progress Details - All Time

day:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

Amyj3434 Total Progress: 4.80 %  (Down 12.0 lb)
Jay305 Total Progress: 3.56 %  (Down 8.2 lb)
lexandery Total Progress: 3.33 %  (Down 7.2 lb)
Newlauri Total Progress: 3.30 %  (Down 5.1 lb)
Payties Nanna Total Progress: 3.29 %  (Down 5.6 lb)
HenrietteB Total Progress: 3.27 %  (Down 5.3 lb)
angiekae68 Total Progress: 3.09 %  (Down 5.7 lb)
kkong51 Total Progress: 2.88 %  (Down 5.4 lb)
Summer357 Total Progress: 2.77 %  (Down 6.0 lb)
Pete1998 Total Progress: 2.62 %  (Down 5.0 lb)
Carom2 Total Progress: 2.28 %  (Down 6.4 lb)
Lyn Alcantara Total Progress: 2.24 %  (Down 3.0 lb)
Jenn8487 Total Progress: 2.17 %  (Down 6.0 lb)
Luvtianna Total Progress: 2.14 %  (Down 4.5 lb)
atriel2 Total Progress: 2.12 %  (Down 4.0 lb)
Darlas Club Total Progress: 2.05 %  (Down 4.0 lb)
jaime30024 Total Progress: 1.96 %  (Down 4.4 lb)
JessicaLev Total Progress: 1.76 %  (Down 3.0 lb)
ladeedah Total Progress: 1.71 %  (Down 3.8 lb)
jeri816 Total Progress: 1.55 %  (Down 2.5 lb)
BBD5 Total Progress: 1.22 %  (Down 2.4 lb)
CandyCanSell Total Progress: 1.22 %  (Down 2.0 lb)
MsBDub Total Progress: 1.21 %  (Down 2.0 lb)
EnCutie Total Progress: 1.18 %  (Down 2.0 lb)
kimmie14 Total Progress: 1.17 %  (Down 2.0 lb)
Melkiah Total Progress: 0.97 %  (Down 2.0 lb)
Copperbucket Total Progress: 0.81 %  (Down 1.0 lb)
Empress Fay Total Progress: 0.72 %  (Down 1.6 lb)
nizar.fadhil Total Progress: 0.36 %  (Down 0.9 lb)
BRMallory1986 Total Progress: 0.34 %  (Down 0.8 lb)
Irisha22 Total Progress: 0.25 %  (Down 0.6 lb)
Ramjet58 Total Progress: 0.00 %  (Steady 0 lb)
Becomeone2 Total Progress: 0.00 %  (Steady 0 lb)
stacyowens Total Progress: 0.00 %  (Steady 0 lb)
rondakay62 Total Progress: 0.28 %  (Up 0.5 lb)
Awesome-One Total Progress: 0.53 %  (Up 1.0 lb)
DC Runner Total Progress: 1.50 %  (Up 1.6 lb)
JDHunter Total Progress: 1.55 %  (Up 2.0 lb)

Mini Challenge Results

Drink 6 tall glasses of water every day

Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!

Results for everyone:

Mini Challenge Results

Be more accountable, complete the food diary.

Guidelines
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!

Results for everyone:

Mini Challenge Results

Be involved, make friends, be supportive-check in daily

Guidelines
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!

Results for everyone: