Mini-Challenge - Drink 6 tall glasses of water every day


 

Guidelines

The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!

Overall result for everyone:


Day by Day Results

Day 14 60% Successful
Day 13 100% Successful
Day 12 80% Successful
Day 11 62% Successful
Day 10 87% Successful
Day 9 66% Successful
Day 8 100% Successful
Day 7 81% Successful
Day 6 77% Successful
Day 5 83% Successful
Day 4 100% Successful
Day 3 72% Successful
Day 2 91% Successful
Day 1 85% Successful



Latest Results Feedback

Failed: 19 Nov 12 by BBD5
"Didn't pass yesterday (Sunday) only 4 cups..:( Today another day, will ..."
Successful: 19 Nov 12 by atriel2
"192 oz."
Successful: 18 Nov 12 by angiekae68
"108 ounces (Saturday)"
Failed: 15 Nov 12 by Lyn Alcantara
"I'm working on it but am never thirsty, so it's a problem. I bought a ..."

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