Mini-Challenge - Drink 6 tall glasses of water every day
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Guidelines
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!
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Overall result for
everyone:
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Day by Day Results
Latest Results Feedback
Failed: 19 Nov 12 by BBD5
"Didn't pass yesterday (Sunday) only 4 cups..:(
Today another day, will ..."
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Successful: 19 Nov 12 by atriel2
"192 oz."
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Successful: 18 Nov 12 by angiekae68
"108 ounces (Saturday)"
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Failed: 15 Nov 12 by Lyn Alcantara
"I'm working on it but am never thirsty, so it's a problem. I bought a ..."
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Challenge Links
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Other Active Mini-challenges:
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