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Challenges > LOW CARB 1 2 3 CHALLENGE

This Challenge ended 6 months ago

About this Challenge:

To be more accountable, increase water consumption, stick to low carb, make friends.

Final Challenge Progress Results

Amyj3434 Total Progress: 4.80 %  (Down 12.0 lb)
Jay305 Total Progress: 3.56 %  (Down 8.2 lb)
lexandery Total Progress: 3.33 %  (Down 7.2 lb)
Newlauri Total Progress: 3.30 %  (Down 5.1 lb)
Payties Nanna Total Progress: 3.29 %  (Down 5.6 lb)
HenrietteB Total Progress: 3.27 %  (Down 5.3 lb)
angiekae68 Total Progress: 3.09 %  (Down 5.7 lb)
kkong51 Total Progress: 2.88 %  (Down 5.4 lb)
Summer357 Total Progress: 2.77 %  (Down 6.0 lb)
Pete1998 Total Progress: 2.62 %  (Down 5.0 lb)
Carom2 Total Progress: 2.28 %  (Down 6.4 lb)
Lyn Alcantara Total Progress: 2.24 %  (Down 3.0 lb)
Jenn8487 Total Progress: 2.17 %  (Down 6.0 lb)
Luvtianna Total Progress: 2.14 %  (Down 4.5 lb)
atriel2 Total Progress: 2.12 %  (Down 4.0 lb)
Darlas Club Total Progress: 2.05 %  (Down 4.0 lb)
jaime30024 Total Progress: 1.96 %  (Down 4.4 lb)
Mokakiss Total Progress: 1.82 %  (Down 2.5 lb)
JessicaLev Total Progress: 1.76 %  (Down 3.0 lb)
ladeedah Total Progress: 1.71 %  (Down 3.8 lb)
jeri816 Total Progress: 1.55 %  (Down 2.5 lb)
BBD5 Total Progress: 1.22 %  (Down 2.4 lb)
CandyCanSell Total Progress: 1.22 %  (Down 2.0 lb)
MsBDub Total Progress: 1.21 %  (Down 2.0 lb)
EnCutie Total Progress: 1.18 %  (Down 2.0 lb)
kimmie14 Total Progress: 1.17 %  (Down 2.0 lb)
Melkiah Total Progress: 0.97 %  (Down 2.0 lb)
Copperbucket Total Progress: 0.81 %  (Down 1.0 lb)
Empress Fay Total Progress: 0.72 %  (Down 1.6 lb)
nizar.fadhil Total Progress: 0.36 %  (Down 0.9 lb)
BRMallory1986 Total Progress: 0.34 %  (Down 0.8 lb)
Irisha22 Total Progress: 0.25 %  (Down 0.6 lb)
Ammeee Total Progress: 0.12 %  (Down 0.2 lb)
stacyowens Total Progress: 0.00 %  (Steady 0 lb)
Ramjet58 Total Progress: 0.00 %  (Steady 0 lb)
Becomeone2 Total Progress: 0.00 %  (Steady 0 lb)
rondakay62 Total Progress: 0.28 %  (Up 0.5 lb)
Awesome-One Total Progress: 0.53 %  (Up 1.0 lb)
DC Runner Total Progress: 1.50 %  (Up 1.6 lb)
JDHunter Total Progress: 1.55 %  (Up 2.0 lb)
view other 38 participants
view more results


Completed Mini-Challenges

Days 1 to 14

Drink 6 tall glasses of water every day

Guidelines:
The aim is to increase water intake. Atkins recommends (page 113 A New Atkins for a New You) at least 225mls-8 fl ozs of water daily. This can include herbal teas. You have passed the mini challenge if you drink this amount, and if you drink more you can award yourself a silver star!
83% Successful

Latest Results Feedback

Failed: 19 Nov 12 by BBD5
"Didn't pass yesterday (Sunday) only 4 cups..:( Today another day, will ..."
View details
Successful: 19 Nov 12 by atriel2
"192 oz."
View details
Successful: 18 Nov 12 by angiekae68
"108 ounces (Saturday)"
View details
Failed: 15 Nov 12 by Lyn Alcantara
"I'm working on it but am never thirsty, so it's a problem. I bought a ..."
View details
view all results


Days 1 to 14

Be more accountable, complete the food diary.

Guidelines:
Did you write all your foods down-everything that passed through your mouth? If you did, then you passed the mini challenge!
87% Successful

Latest Results Feedback

Successful: 19 Nov 12 by stacyowens
"Yay me!"
View details
Failed: 15 Nov 12 by Lyn Alcantara
"I got started been then pooped out"
View details
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Days 1 to 14

Be involved, make friends, be supportive-check in daily

Guidelines:
Did you check in here daily or in the group 'LOW CARB DAILY CHECK IN' ? If you checked in you passed!
85% Successful

Latest Results Feedback

Failed: 15 Nov 12 by Lyn Alcantara
"Too busy....I'll keep trying but don't always have access to the Internet "
View details
Successful: 07 Nov 12 by Ramjet58
"angiekae68 has been a great help, thanks Angie"
View details
view all results


Latest Challenge Posts

DAILY CHECK IN HERE
Thank you everyone for completing the challenge! We had a massive weight loss between us 62.2 kilos, that's about 137lbs! Amyj3434 lost the most weight 5.4 k almost 12 lbs! Well done. 2nd was Rach ...
by tenkilos on 20 Nov 12 03:24 AM
How Many Carbs
Mee too BB :)
by tenkilos on 18 Nov 12 08:31 PM
Post recipes here
Tiffany, when you make those, do you use unsalted butter? Is that what makes them fluffy?
by angiekae68 on 17 Nov 12 06:10 PM
Cannot Post
Maybe that'll do the trick, Linda! I think you were a little nicer than I was lolol
by angiekae68 on 14 Nov 12 10:56 PM
Entering Data In Your Food Diary
I know that many have problems when it comes to doing this. I did, too, at first. While it is very time consuming in the beginning, once you have the foods entered that you eat often, it's much easier ...
by angiekae68 on 07 Nov 12 10:56 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Group post reply
BBD5 replied to tenkilos's Group post - DAILY CHECK IN HERE.
"Hi Everyone and I do mean EVERYONE!!:lol: Looks like everyone noticed that it had got quiet in here.. I know I did..;) Hope everyone Saturday is going ..."
Group: LOW CARB DAILY CHECK IN | View this post | Add a reply   (7 hours ago)
Food Diary BBD5 updated their Food Diary.
Journal entry comment
BBD5 commented on meganbarkley's journal.
"Hi.. Hang in there.. All 3 of those menus do sound delish!! Of Course, hands down yours is the BEST!! :D "
View journal entry | View comment   (a day ago)
Group post reply
Pete1998 replied to tenkilos's Group post - DAILY CHECK IN HERE.
"Happy ThursdayIt'sAlmostFriday... :) I was just going through all the different topics on this forum and it reminded me just how much I love being here ..."
Group: LOW CARB DAILY CHECK IN | View this post | Add a reply   (2 days ago)
Food Diary CandyCanSell updated their Food Diary.
weigh in CandyCanSell recorded a weigh in at 171.0 lb.
weigh in Pete1998 recorded a weigh in at 194.0 lb.
New Journal Entry
Pete1998 recorded a journal and a weigh in at 196.0 lb.
"The last couple days have been a bust. Pizza party at work. Vacation coming up next week. Fortunately, one of my cocktail dresses fits well. The other, ..."
View journal entry | Add comment   (3 days ago)
Food Diary Pete1998 updated their Food Diary.
Exercise Diary Pete1998 updated their Exercise Diary.
weigh in Copperbucket recorded a weigh in at 118.0 lb.
weigh in Irisha22 recorded a weigh in at 244.8 lb.
New Journal Entry
BBD5 recorded a journal.
"Monday Monday!! Had a good Mother's Day..Did my weigh in this morning and so happy that I dropped 2 pounds! So excited..I'll take ounces because the last ..."
View journal entry | Add comment   (5 days ago)
weigh in BBD5 recorded a weigh in at 164.0 lb.
Exercise Diary BBD5 updated their Exercise Diary.
weigh in Awesome-One recorded a weigh in at 164.0 lb.
New Journal Entry
Awesome-One recorded a journal and a weigh in at 167.0 lb.
"4 day week-end...ate everything I felt like.... blew it out, now I'm over it and back on beginning 2 weeks of Atkins.... sticking to atkin's meals, sh ..."
View journal entry | Add comment   (a week ago)
Challenge Wall Comment
BBD5 wrote on their challenge wall.
"Day 1 .. I am at 40 oz.. I do exceptionally well in the morning and early afternoon.. come evening I go downhill.. Will work on this and try to get to ..."
Challenge: Water...Water...Water...Everyw... | View progress | View comment   (2 weeks ago)
New Journal Entry
jaime30024 recorded a journal and a weigh in at 193.4 lb.
"Talked to my daughter yesterday! ! She was frustrated with her division. said a lot of them aren't working together like they should. please keep ..."
View journal entry | 4 Comments   (2 weeks ago)
Food Diary sidra shahid updated their Food Diary.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 20 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Nov 12
duration: 14 Days
reporting: Daily
participants: 78
privacy: Public
administrators: angiekae68
tenkilos
created: 29 October 2012

All Mini-challenges:

1. Drink 6 tall glasses of water every day ( days 1 to 14 )
2. Be more accountable, complete the food diary. ( days 1 to 14 )
3. Be involved, make friends, be supportive-check in daily ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.85 %  (Down 121.9 lb)

Day 13:

All Participants 0.78 %  (Down 112.6 lb)

Day 12:

All Participants 0.77 %  (Down 110.3 lb)

Day 11:

All Participants 0.77 %  (Down 110.3 lb)

Day 10:

All Participants 0.73 %  (Down 104.3 lb)

Day 9:

All Participants 0.67 %  (Down 96.1 lb)

Day 8:

All Participants 0.60 %  (Down 86.8 lb)

Day 7:

All Participants 0.57 %  (Down 81.4 lb)

Day 6:

All Participants 0.57 %  (Down 82.2 lb)

Day 5:

All Participants 0.52 %  (Down 75.0 lb)

Day 4:

All Participants 0.48 %  (Down 68.3 lb)

Day 3:

All Participants 0.38 %  (Down 54.4 lb)

Day 2:

All Participants 0.31 %  (Down 44.8 lb)

Day 1:

All Participants 0.13 %  (Down 19.1 lb)


Latest Photos


Me at 240- 105# to go!
by Rachel116
no comments

Week 2 Fast Results... 184.8 to 179.2
by FitnessJunkie1026
1 comment

Week 1 Fast Results
by Rachel116
1 comment

Gramma's li'l love
by Lyn Alcantara
3 comments
  
view more photos
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