LOW CARB 1 2 3 CHALLENGE

Please use this one topic header to check in, that way your post wont get missed! This challenge lasts 2 weeks, can check in here daily or in our group LOW CARB DAILY CHECK IN. A highly motivated group ...

If you would like to share your yummy low carb recipes then post them here. Pictures would be great if you have them but optional:)

I know that many have problems when it comes to doing this. I did, too, at first. While it is very time consuming in the beginning, once you have the foods entered that you eat often, it's much easier ...

Just wondering how many grams of carbs is everyone limiting themselves to?

I havent been able to post to the challenge in 3 days, Ive submitted 6 error reports & emailed fat secret who replied that they have no idea & did not offer any other assistance, so I am at a ...

Hi i am new to this. I did the ideal protien diet for 6 weeks and lost 20 pounds. Have been off for about two months. Maintained my weight lost pretty good exceptfor the last few weeks have gained ...

Thee is no doubt in my mind that the post that I read and the recipes, facts ect., have been so helpful to me. I had a week vacation and did well, considering. I went to Mexican restaurant (one of my ...