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Challenges > Lose some weight in a month:)

This Challenge ended 3 years ago

About this Challenge:

This challenge is too try to lose as much weight as we can in a month. Try it!

Final Challenge Progress Results

robyn_wheeler Total Progress: 6.02 %  (Down 10.1 lb)
la Yuli Total Progress: 5.23 %  (Down 8.0 lb)
WoosahRN Total Progress: 4.74 %  (Down 10.5 lb)
Prettygyrl Total Progress: 4.74 %  (Down 9.0 lb)
amaclarkson Total Progress: 4.12 %  (Down 10.0 lb)
yjtrue Total Progress: 3.93 %  (Down 7.0 lb)
Cireena Total Progress: 3.47 %  (Down 7.7 lb)
evihari_w Total Progress: 3.27 %  (Down 4.9 lb)
getitdone Total Progress: 3.21 %  (Down 6.0 lb)
optimistic1 Total Progress: 2.58 %  (Down 3.2 lb)
PeggyJane Total Progress: 2.00 %  (Down 3.0 lb)
ozolmos Total Progress: 1.81 %  (Down 4.6 lb)
Collazos Total Progress: 1.70 %  (Down 3.4 lb)
Chris Irvin Total Progress: 1.53 %  (Down 4.0 lb)
stingray77080 Total Progress: 1.48 %  (Down 3.0 lb)
kimpossible_2010 Total Progress: 1.36 %  (Down 2.0 lb)
Bsteiner36 Total Progress: 1.30 %  (Down 3.0 lb)
NeonLemmyKoopa Total Progress: 1.07 %  (Down 3.0 lb)
Pats1law Total Progress: 1.02 %  (Down 2.0 lb)
JadedDreamer2 Total Progress: 0.89 %  (Down 1.8 lb)
dsylikm Total Progress: 0.86 %  (Down 1.0 lb)
midnightskytear Total Progress: 0.83 %  (Down 2.0 lb)
tuboy00 Total Progress: 0.57 %  (Down 1.0 lb)
shye_kiera Total Progress: 0.24 %  (Down 0.6 lb)
ragean Total Progress: 0.17 %  (Down 0.4 lb)
pixietrix Total Progress: 0.00 %  (Steady 0 lb)
coppertone Total Progress: 0.00 %  (Steady 0 lb)
gonnagetfit Total Progress: 0.44 %  (Up 1.0 lb)
Chrisaa Total Progress: 0.55 %  (Up 1.0 lb)
sexykitty10 Total Progress: 1.10 %  (Up 2.0 lb)
ranchwoman Total Progress: 1.27 %  (Up 3.0 lb)
ichigosweet Total Progress: 1.54 %  (Up 2.0 lb)
fairy Total Progress: 1.54 %  (Up 2.0 lb)
adfjjnzal Total Progress: 1.84 %  (Up 4.0 lb)
skirch97 Total Progress: 2.52 %  (Up 3.6 lb)
erica0221 Total Progress: 3.62 %  (Up 5.0 lb)
logicalloss Total Progress: 3.97 %  (Up 8.4 lb)
jeni75 Total Progress: 5.10 %  (Up 8.0 lb)
cataocampo Total Progress: 5.53 %  (Up 7.7 lb)
view other 22 participants
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Completed Mini-Challenges

Weeks 1 to 4

Pick water as your only drink daily.

Guidelines:
Drink pure water, or try to.
69% Successful

Latest Results Feedback

Failed: 08 Jan 10 by Chrisaa
"I have not been only drinking water, but have cut down on how much diet ..."
View details
Failed: 02 Jan 10 by Cireena
"i had couple of sugar free red bull over the week... "
View details
Successful: 21 Dec 09 by NeonLemmyKoopa
"only had one drink that wasn't water"
View details
Successful: 21 Dec 09 by yjtrue
"With protein powder."
View details
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Weeks 1 to 4

Resist Temptation

Guidelines:
Dont go for the high calorie snacks, grab a fruit or vegetable instead:)
48% Successful

Latest Results Feedback

Failed: 07 Jan 10 by fairy
":-("
View details
Successful: 02 Jan 10 by Cireena
"way too easy with atkins "
View details
Failed: 29 Dec 09 by WoosahRN
"Allowed for holiday treats or special meals but kept portions reasonable ..."
View details
Failed: 27 Dec 09 by la Yuli
"it happens"
View details
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Weeks 1 to 4

Exercise daily.

Guidelines:
Exercise daily for at least 30 min to an hour.
59% Successful

Latest Results Feedback

Successful: 21 Dec 09 by NeonLemmyKoopa
"missed a few days, tho"
View details
Failed: 17 Dec 09 by JadedDreamer2
"Only got to the gym one day this week but tried to increase my normal ..."
View details
Successful: 16 Dec 09 by Chris Irvin
"Exercised in morning and evening everyday. Ran on the Elliptical and w ..."
View details
view all results


Weeks 1 to 4

Record anything you eat.

Guidelines:
Record it either here, or in your own journal.
78% Successful

Latest Results Feedback

Successful: 21 Dec 09 by NeonLemmyKoopa
"been doing that faithfully"
View details
Failed: 17 Dec 09 by JadedDreamer2
"I did really great at this the first few days but the last two I didn't ..."
View details
Successful: 16 Dec 09 by Chris Irvin
"I think I got mostly everything that I ate this week."
View details
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Latest Challenge Posts

Just do it!
Went to the gym today instead of working out at home a SUCH a better workout! Good sweat!! AND, I already did my chores for the day so now, I can relax and read my book! And tomorrow, I'll do it ...
by ragean on 14 Dec 09 11:11 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in fairy recorded a weigh in at 150.6 lb.
Journal entry comment
skirch97 commented on mars2kids's journal.
"That sounds fun! Yep you should do another one. They are fun. I'm doing one in September for our PreK program at school and a Run or Dye one in August ..."
View journal entry | View comment   (about a day ago)
Challenge post reply
skirch97 replied to their Challenge post - Day 20.
"Ahh, I do like check in better than cave."
Challenge: Breaking Up is Hard to Do Making up is Good 4 U | View this post | Add a reply   (about a day ago)
New Challenge topic
skirch97 submitted a new Challenge topic - Day 20.
"I caved. . . Saturday I peaked at the scale. I had a dream that I weighed in front of my mom at the end of the month and I weighed 162 and she told me ..."
Challenge: Breaking Up is Hard to Do Making up is Good 4 U | View topic | Add a reply   (about a day ago)
Add a reply
skirch97 replied to Spacey47's post - The rational and scientific weight loss discussion thread.
"Thanks!"
View this post | Add a reply   (3 days ago)
New Journal Entry
skirch97 recorded a journal.
"TGIF!!! Clothing sizes are irritating! Last night I pulled out some jean shorts to throw on to go get my hair cut. 9's thought I could just slip in. ..."
View journal entry | 2 Comments   (3 days ago)
Buddies Collazos and Megantaur are now buddies.
weigh in ozolmos recorded a weigh in at 277.0 lb.
weigh in skirch97 recorded a weigh in at 149.6 lb.
New Journal Entry
fairy recorded a journal and a weigh in at 149.9 lb.
"so happy"
View journal entry | Add comment   (4 weeks ago)

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
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 Challenge Ended

This challenge ended on Tuesday 12 January 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 11 Jan 10
duration: 4 Weeks
reporting: Once a Week
participants: 61
privacy: Public
administrators: IlyPop
created: 08 December 2009

All Mini-challenges:

1. Pick water as your only drink daily. ( weeks 1 to 4 )
2. Resist Temptation ( weeks 1 to 4 )
3. Exercise daily. ( weeks 1 to 4 )
4. Record anything you eat. ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.55 %  (Down 63.5 lb)

Week 3:

All Participants 0.44 %  (Down 51.1 lb)

Week 2:

All Participants 0.62 %  (Down 71.6 lb)

Week 1:

All Participants 0.35 %  (Down 39.9 lb)


Latest Photos


My before picture can't wait to my after picture
by Pats1law
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12/14 @ 253.8 lbs
by ozolmos
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Untitled
by jeni75
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This is my before photo taken December 13, 2009.
by sexykitty10
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