Challenge Forum: what do you do for exercise at home?

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Joined: Jan 11
Posts: 4

Posted: 19 Mar 2013, 09:38
do you use home workout DVDs?

Joined: Mar 12
Posts: 64

Posted: 21 Mar 2013, 22:06
I use Denise Austin's 'Power Yoga Plus' DVD. It's a set of Yoga and Pilaties work outs at 25 minutes each... And the best part is all you need is a yoga mat and a set of hand weights! (only cost me $35 total, including the DVD!)
"I'm through accepting limits cause someone says they're so, Some things I cannot change, But till I try, I'll never know!" - DEFYING GRAVITY

Joined: Jan 13
Posts: 3

Posted: 23 Mar 2013, 04:05
I run 5 days a week (training for a half marathon) and I also began weight training about a week ago!
3/13/13 SW: 166.4/5'6"

Goal Weight: 130

Joined: Aug 11
Posts: 15

Posted: 24 Mar 2013, 11:18
Just started back on the treadmill 3 days ago. Thirty minutes a day, want to work my way up to an hour.

Joined: Jul 11
Posts: 20

Posted: 25 Mar 2013, 01:03
I walk every day (even if it's just to the library) and I play wii. I play EA Active and wii fit plus