Progress Details - Week 4

week:   1|2|3|4|5|6|all time
Period ending: 21 Apr 13

BJAH99 Week 4: 2.85 %  (Down 5.5 lb) Total: 4.82 %  (Down 9.5 lb)
Tiffer Jay Week 4: 2.80 %  (Down 4.0 lb) Total: 2.19 %  (Down 3.1 lb)
Tessa Skyer Week 4: 2.01 %  (Down 2.9 lb) Total: 4.22 %  (Down 6.2 lb)
Mikaracat Week 4: 1.61 %  (Down 3.4 lb) Total: 5.64 %  (Down 12.4 lb)
Castingshadow89 Week 4: 1.37 %  (Down 3.5 lb) Total: 3.86 %  (Down 10.1 lb)
Isabel Hernandez Torres Week 4: 1.27 %  (Down 3.0 lb) Total: 4.29 %  (Down 10.5 lb)
Nanisrocha Week 4: 1.15 %  (Down 1.8 lb) Total: 3.97 %  (Down 6.4 lb)
MissAnnieinIndy Week 4: 1.12 %  (Down 2.0 lb) Total: 2.75 %  (Down 5.0 lb)
koullouri Week 4: 0.89 %  (Down 1.1 lb) Total: 2.10 %  (Down 2.6 lb)
carrieEL Week 4: 0.88 %  (Down 2.0 lb) Total: 3.85 %  (Down 9.0 lb)
lisac2176 Week 4: 0.88 %  (Down 1.8 lb)* Total: 3.20 %  (Down 6.5 lb)
FattieHippie Week 4: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
hotdiggity Week 4: 0.75 %  (Down 2.0 lb) Total: 0.19 %  (Down 0.5 lb)
Theblurch Week 4: 0.73 %  (Down 1.5 lb) Total: 0.73 %  (Down 1.5 lb)
lemizz Week 4: 0.70 %  (Down 1.0 lb)* Total: 4.08 %  (Down 6.0 lb)
Punkinpalooza Week 4: 0.60 %  (Down 0.8 lb)* Total: 2.38 %  (Down 3.0 lb)
esther reid Week 4: 0.54 %  (Down 1.1 lb) Total: 1.08 %  (Down 2.2 lb)
ahamaida Week 4: 0.47 %  (Down 1.1 lb) Total: 4.91 %  (Down 12.1 lb)
Americanpersian Week 4: 0.43 %  (Down 0.8 lb) Total: 5.60 %  (Down 11.0 lb)
Princesscyn Week 4: 0.38 %  (Down 0.7 lb)* Total: 1.77 %  (Down 3.5 lb)
Sandymoon Week 4: 0.26 %  (Down 0.6 lb)* Total: 1.06 %  (Up 2.2 lb)
dddyk Week 4: 0.23 %  (Down 0.4 lb) Total: 2.73 %  (Down 4.8 lb)
SmokeyKia Week 4: 0.14 %  (Down 0.3 lb)* Total: 0.56 %  (Down 1.0 lb)
Rhodes1970 Week 4: 0.12 %  (Down 0.3 lb)* Total: 0.96 %  (Down 2.0 lb)
sarakdemir Week 4: 0.10 %  (Down 0.2 lb) Total: 2.25 %  (Down 6.0 lb)
Anitae403 Week 4: 0.04 %  (Down 0.1 lb)* Total: 0.18 %  (Down 0.6 lb)
PamelaFW Week 4: 0.00 %  (Steady 0 lb)* Total: 1.68 %  (Down 3.0 lb)
judy444 Week 4: 0.83 %  (Up 1.3 lb)* Total: 0.65 %  (Up 1.0 lb)
babyann03 Week 4: 1.09 %  (Up 2.2 lb) Total: 0.65 %  (Up 1.3 lb)
snedan Week 4: 6.45 %  (Up 8.8 lb) Total: 3.13 %  (Up 4.4 lb)
rabbit08 Week 4: no result. -
shanmck1 Week 4: no result. -
Tshifhie Week 4: no result. -
tish the dish Week 4: no result. -
marci1172 Week 4: no result. -
honeybee11896 Week 4: no result. -
PKStepp Week 4: no result. -
dtaxmaven Week 4: no result. -
pooh02 Week 4: no result. -
danica2000 Week 4: no result. -
clemence1116 Week 4: no result. -
Patrizia70 Week 4: no result. -
bhinoj Week 4: no result. -
Peige K Week 4: no result. -
Priya1610 Week 4: no result. -
ananams Week 4: no result. -
Cutee01 Week 4: no result. -
livingood Week 4: no result. -
nvrquit0383 Week 4: no result. -
nsue53 Week 4: no result. -
dechristensen Week 4: no result. -
ziannelyn Week 4: no result. -
juneybugg Week 4: no result. -
teachjenn Week 4: no result. -
Melodyann Week 4: no result. -
RAwrHaynes Week 4: no result. -
Olivia Beille Week 4: no result. -
newyork_newyork Week 4: no result. -
Lulu4lolo Week 4: no result. -
linebacker250 Week 4: no result. -
Hilda12 Week 4: no result. -
Megathy Week 4: no result. -
DeaAnne Week 4: no result. -
cici_star Week 4: no result. -
tabularasa Week 4: no result. -
Anne Bonny Week 4: no result. -

Mini Challenge Results

cut calories, exercies at least 20 min a day

Guidelines
try to eat less then 1500 calories try to exercise at least 20 min a day.

Results for everyone:
Successful:
BJAH99: I've cut calorie, but need to increase exercise more...
esther reid: exercising yes calories no more...
FattieHippie: Not eating less than 1500 calories but working out a lot and trying to burn more ... more...
Also: ahamaida; Americanpersian; babyann03; carrieEL; Castingshadow89; dddyk; Isabel Hernandez Torres; judy444; MissAnnieinIndy; Nanisrocha

Failed:
lisac2176: No exercise due to being ill with a cold. more...
Also: Rhodes1970; Sandymoon; sarakdemir; SmokeyKia


Progress Summary - Week 4

All Participants 0.53 %  (Down 30.5 lb)*
based on 30 weigh ins for week 4