Progress Details - Week 6

week:   1|2|3|4|5|6|all time
Period ending: 26 Jul 11

jimekakjones Week 6: 2.29 %  (Down 4.4 lb) Total: 4.67 %  (Down 9.2 lb)
MissPam123 Week 6: 1.81 %  (Down 3.0 lb) Total: 1.33 %  (Down 2.2 lb)
Cookie46 Week 6: 1.63 %  (Down 3.7 lb)* Total: 12.30 %  (Down 30.0 lb)
JukeboxKiller Week 6: 1.49 %  (Down 3.3 lb) Total: 1.49 %  (Down 3.3 lb)
Adriannamz Week 6: 1.39 %  (Down 2.2 lb) Total: 2.62 %  (Down 4.2 lb)
danawiesner Week 6: 1.35 %  (Down 3.0 lb) Total: 3.77 %  (Down 8.6 lb)
Stacy555 Week 6: 1.31 %  (Down 2.6 lb) Total: 0.81 %  (Down 1.6 lb)
Kjxoxo1 Week 6: 1.03 %  (Down 2.5 lb) Total: 3.04 %  (Down 7.5 lb)
thersmith Week 6: 0.87 %  (Down 1.5 lb) Total: 2.00 %  (Down 3.5 lb)
jkbabe85 Week 6: 0.78 %  (Down 1.2 lb) Total: 3.78 %  (Down 6.0 lb)
nurselnels Week 6: 0.77 %  (Down 1.1 lb) Total: 3.26 %  (Down 4.8 lb)
HerStrawberri Week 6: 0.56 %  (Down 1.8 lb)* Total: 4.73 %  (Down 15.8 lb)
MissIbk Week 6: 0.52 %  (Down 1.0 lb)* Total: 1.35 %  (Down 2.6 lb)
eve_0150 Week 6: 0.44 %  (Down 1.0 lb) Total: 3.42 %  (Down 8.0 lb)
ALA0828 Week 6: 0.39 %  (Down 0.7 lb) Total: 1.80 %  (Down 3.3 lb)
sweetgall0022 Week 6: 0.11 %  (Down 0.2 lb) Total: 5.08 %  (Down 10.0 lb)
helpmerp Week 6: 0.10 %  (Down 0.2 lb) Total: 0.62 %  (Down 1.5 lb)
vickip Week 6: 0.00 %  (Steady 0 lb) Total: 2.92 %  (Down 4.0 lb)
lenakh Week 6: 0.00 %  (Steady 0 lb) Total: 1.02 %  (Down 1.4 lb)
KathyMilazzo Week 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
healthy_allie Week 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
AmethystM Week 6: 0.00 %  (Steady 0 lb) Total: 0.57 %  (Up 0.8 lb)
karenschmitt44 Week 6: 0.00 %  (Steady 0 lb)* Total: 1.40 %  (Up 2.0 lb)
chellamia Week 6: 0.63 %  (Up 1.0 lb) Total: 2.44 %  (Down 4.0 lb)
Snailz Week 6: 0.79 %  (Up 1.0 lb) Total: 2.29 %  (Down 3.0 lb)
busterlover Week 6: 0.88 %  (Up 1.7 lb)* Total: 1.99 %  (Up 4.0 lb)
MumofMany Week 6: no result. -
ChristinaGR Week 6: no result. -
missrhirhi Week 6: no result. -
MumofThor Week 6: no result. -
cdyess Week 6: no result. -
harpangel Week 6: no result. -
Littlefairygirl85 Week 6: no result. -
mooncrabby Week 6: no result. -
linde5 Week 6: no result. -
gdsdghtr Week 6: no result. -
Gwen Miller Week 6: no result. -
queenarmijo Week 6: no result. -
Shree amour Week 6: no result. -
sun5flower Week 6: no result. -
LoozinforCruzin Week 6: no result. -
vbrown Week 6: no result. -
anawfullotofrunning Week 6: no result. -
NuKim4ya Week 6: no result. -
Ice-Monstah711 Week 6: no result. -
shadowdogs24 Week 6: no result. -
jessbond Week 6: no result. -
Sam2584 Week 6: no result. -
MrsFisha Week 6: no result. -
Amber Bratz Week 6: no result. -
cozad24 Week 6: no result. -
davidsmom Week 6: no result. -
Apythia Week 6: no result. -
sweetthing Week 6: no result. -
JessV Week 6: no result. -
foodieB Week 6: no result. -
coachcj8 Week 6: no result. -
fshfly Week 6: no result. -
Quilla Week 6: no result. -
kas5075 Week 6: no result. -
Veeezeee Week 6: no result. -
doops Week 6: no result. -
lunaticfit Week 6: no result. -
Flamingdazee Week 6: no result. -
Revans Week 6: no result. -
sunshinesmiles99 Week 6: no result. -
CAR2011 Week 6: no result. -
goodcarla Week 6: no result. -
Mslissa Week 6: no result. -
Ninjapanda Week 6: no result. -

Mini Challenge Results

Monday: Get the Sillies Out!!!

Guidelines
Relieve Monday stress by dancing like nobody's watching, playing with your children or Wii Sports challenge! Just let go and get moving!

Results for everyone:
Successful:
jimekakjones: zumba more...
Stacy555: AM-Jog; PM-Danced while watchin TV more...
Also: Adriannamz; HerStrawberri; nurselnels; vickip

Failed:

Mini Challenge Results

Tuesday: Get some Fresh Air!!!

Guidelines
Get outside and raise your heartbeat. Walk or run, run stadiums (hardcore!!), ride a bike, row a boat or find a hiking trail. Refresh your lungs!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Wednesday: Break a Sweat!!!

Guidelines
Cardio day! Pop in an exercise DVD, find one on YouTube or cable's fitness channel. Try Zumba, Tae-Bo, Pilates, or Aerobics.

Results for everyone:
Successful:
jimekakjones: zumba more...
Stacy555: AM-Jog; PM-Light Weights more...
Also: busterlover; KathyMilazzo; nurselnels; vickip

Failed:

Mini Challenge Results

Thursday: Build Your Strength

Guidelines
Use machines or free weights to really work your muscles. Tone today. Feeeeel the buuurn! Try a treadmill, stationary bike, piliates machine, stair climber or hand weights.

Results for everyone:
Successful:
Stacy555: AM-Jog; PM-Zumba more...
Also: busterlover; nurselnels; vickip

Failed:
jimekakjones: i've been doing zumba everynight this week, and decided to rest last night. actu ... more...
Also: Adriannamz; HerStrawberri

Mini Challenge Results

Friday: Inner Workout

Guidelines
Wind down the work week with some inner peace. Meditate. Take a yoga class or just focus some time on stretching. Let the stress of the week go and ease your mind. Breathe it out and let it go.

Results for everyone:
Successful:
jimekakjones: looking forward to water aerobics tonight. more...
Stacy555: AM-Jog; PM-Relax more...
Also: Adriannamz; vickip

Failed:

Mini Challenge Results

Saturday: Family Fun Fitness

Guidelines
Get your other half, the kids or the family pets off the couch and burn some calories! Try a sports activity, walking the dog, hit the pool or go shopping and walk the mall.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Sunday: Productive Burn

Guidelines
Today we focus on getting ready for a new week and finding productive ways to earn some activity points! Wash and detail your car, some hardcore housework, mow the lawn, complete put off home improvement projects, and don't forget to get caught up on the laundry!

Results for everyone:
Successful:

Failed:
Stacy555: Was driving Granny... more...
Also: nurselnels

Mini Challenge Results

Everyday: Daily Must Dos

Guidelines
Drink half your weight in ounces of water; Eat right - Drive by not thru; Do what you do - continue your routine and use our daily recommendations as an extra push; and HAVE FUN!!

Results for everyone:

Mini Challenge Results

Once A Week: Weigh In

Guidelines
Don't forget to weigh in once a week and keep trying those skinny jeans...the next size is just six weeks away!!

Results for everyone:
Successful:
Stacy555: Weigh in almost every morning to keep on track! more...
Also: Adriannamz; busterlover; HerStrawberri; lenakh; nurselnels; vickip


Progress Summary - Week 6

All Participants 0.62 %  (Down 29.7 lb)*
based on 26 weigh ins for week 6