Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 13 Sep 13

suethepoo Week 4: 1.40 %  (Down 2.0 lb) Total: 2.75 %  (Down 4.0 lb)
Wonderful Dreamer Week 4: 0.58 %  (Down 1.0 lb) Total: 1.16 %  (Down 2.0 lb)
Adrienne54 Week 4: 0.47 %  (Down 0.8 lb)* Total: 1.63 %  (Down 2.8 lb)
jaime30024 Week 4: 0.30 %  (Down 0.6 lb) Total: 1.87 %  (Down 3.8 lb)
chog123 Week 4: 0.11 %  (Down 0.2 lb) Total: 2.96 %  (Down 6.0 lb)
SnapPea Week 4: 0.42 %  (Up 1.0 lb)* Total: 0.85 %  (Up 2.0 lb)
fluffydizzy Week 4: 0.93 %  (Up 1.5 lb)* Total: 0.00 %  (Steady 0 lb)
TaoGnosis Week 4: no result. -
Monicadarabos Week 4: no result. -
moniquepartida Week 4: no result. -
scottwk Week 4: no result. -
Kathy-NC Week 4: no result. -
marciojb Week 4: no result. -
Shawn007Skinny Week 4: no result. -
Dgmg2012 Week 4: no result. -
felicia hunborg Week 4: no result. -
ppboc1 Week 4: no result. -
Barbaraocr Week 4: no result. -
Sally L Week 4: no result. -
Ilmarie Week 4: no result. -
fatgirlgone Week 4: no result. -
amirarushdy Week 4: no result. -
sliceolife Week 4: no result. -
mayooda82 Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

If you blow it, be accountable.

Guidelines
If you have a day that you blow it, you have to be accountable and record it in the challenge forum.

Results for everyone:
Successful:

Failed:
suethepoo: Saturday was a bad day. Fasting again today more...
Also: Adrienne54; fluffydizzy

Mini Challenge Results

If you have success, share it.

Guidelines
When you lose, tell us about your success in the challenge forum.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
If your workout schedule can be improved, make it better. What was your workout schedule? What is it now? If you have improved than you've accomplished this objective. Now consistently improve it!

Results for everyone:


Progress Summary - Week 4

All Participants 0.17 %  (Down 2.1 lb)*
based on 7 weigh ins for week 4