Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 10 Aug 09

Tastymeerkat Week 4: 2.70 %  (Down 4.4 lb) Total: 2.70 %  (Down 4.4 lb)
Hoobler Week 4: 1.37 %  (Down 3.0 lb)* Total: 11.98 %  (Down 29.0 lb)
msc39lxm Week 4: 1.24 %  (Down 1.8 lb) Total: 1.41 %  (Down 2.0 lb)
msemantel Week 4: 1.01 %  (Down 1.5 lb) Total: 2.00 %  (Down 3.0 lb)
poornima Week 4: 0.94 %  (Down 1.4 lb)* Total: 3.75 %  (Down 5.5 lb)
pandabaehr Week 4: 0.77 %  (Down 1.0 lb) Total: 1.57 %  (Up 2.0 lb)
sholmes Week 4: 0.76 %  (Down 1.8 lb) Total: 2.82 %  (Down 6.8 lb)
geric10 Week 4: 0.75 %  (Down 1.2 lb) Total: 1.41 %  (Up 2.2 lb)
landtree829n Week 4: 0.69 %  (Down 1.8 lb) Total: 1.60 %  (Down 4.2 lb)
angel46mel Week 4: 0.61 %  (Down 1.0 lb) Total: 2.41 %  (Down 4.0 lb)
Mammacita Week 4: 0.56 %  (Down 0.9 lb)* Total: 2.68 %  (Down 4.2 lb)
bjzebby Week 4: 0.54 %  (Down 1.0 lb) Total: 3.95 %  (Down 7.5 lb)
summertime Week 4: 0.18 %  (Down 0.3 lb)* Total: 0.71 %  (Down 1.0 lb)
RheaIzar Week 4: 0.17 %  (Down 0.4 lb) Total: 0.93 %  (Down 2.2 lb)
thisiscnn Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.64 %  (Down 1.0 lb)
Redlornie Week 4: 0.13 %  (Down 0.2 lb) Total: 5.58 %  (Down 9.2 lb)
sardee Week 4: 0.12 %  (Down 0.3 lb)* Total: 0.50 %  (Down 1.0 lb)
BlackButterfly615 Week 4: 0.00 %  (Steady 0 lb) Total: 3.81 %  (Down 6.4 lb)
Focused and Ready Week 4: 0.05 %  (Up 0.1 lb)* Total: 2.66 %  (Down 3.8 lb)
serta Week 4: 0.12 %  (Up 0.2 lb)* Total: 0.50 %  (Up 0.8 lb)
hzl Week 4: 0.35 %  (Up 0.5 lb) Total: 1.38 %  (Down 2.0 lb)
Kbissett Week 4: 0.39 %  (Up 0.5 lb)* Total: 1.08 %  (Down 1.4 lb)
musiclover Week 4: 0.43 %  (Up 0.6 lb) Total: 2.21 %  (Down 3.2 lb)
klhorton Week 4: 0.44 %  (Up 0.8 lb) Total: 0.00 %  (Steady 0 lb)
dianaez Week 4: 1.28 %  (Up 1.8 lb) Total: 1.71 %  (Up 2.4 lb)
nwcm Week 4: 1.91 %  (Up 3.0 lb) Total: 0.63 %  (Up 1.0 lb)
aloofie Week 4: no result. -
alison973 Week 4: no result. -
banguela1 Week 4: no result. -
emilymarie83 Week 4: no result. -
Delara Week 4: no result. -
cakeface Week 4: no result. -
neondamsel Week 4: no result. -
smd Week 4: no result. -
loveyloplove Week 4: no result. -
hope_cool Week 4: no result. -
crazylolli2729 Week 4: no result. -
321tiffany Week 4: no result. -
cjrosa Week 4: no result. -
Jplatford Week 4: no result. -
lbbm96 Week 4: no result. -
SUBU03 Week 4: no result. -
JustMarried629 Week 4: no result. -
bnna Week 4: no result. -
Yooper Week 4: no result. -
alayne Week 4: no result. -
kickboxerdale Week 4: no result. -
LindseyMartin Week 4: no result. -
Nonon Week 4: no result. -
aleura Week 4: no result. -
Tammybischler Week 4: no result. -
Kassie030 Week 4: no result. -
gracie1205 Week 4: no result. -
JStar Week 4: no result. -
l00kitsJenna Week 4: no result. -
adelaalex Week 4: no result. -
april35 Week 4: no result. -
POWENCH Week 4: no result. -
Carol130 Week 4: no result. -
elegantblkchina Week 4: no result. -
Marinewifey03 Week 4: no result. -
phgk Week 4: no result. -
Sunnyhikes Week 4: no result. -
kellie H Week 4: no result. -
mavistim Week 4: no result. -
Suebell Week 4: no result. -
John Oaks Week 4: no result. -
kaa1103 Week 4: no result. -
Renerunner Week 4: no result. -
emma_judkins Week 4: no result. -
i82much Week 4: no result. -
Mouse71 Week 4: no result. -
nalisobhani Week 4: no result. -

Mini Challenge Results

Food Smart: Eat 4 whole fruits and vegetables a day.

Guidelines
Eat 4 whole portions of fruit and vegetables a day. Try not to eat bananas as one of the portions - that's too easy!

Results for everyone:
Successful:
Focused and Ready: spinach (2), blueberries (2) , apple? more...
nwcm: Unfortunately, too many bad things went with the veggies :( more...
Also: hzl; landtree829n; msc39lxm; musiclover; sholmes; summertime; Tastymeerkat; thisiscnn

Failed:
Kbissett: Went on vacation- fruit got me :( more...
Also: angel46mel; dianaez; Mammacita; Redlornie; RheaIzar

Mini Challenge Results

Walk, Run, Jump, Play! Have fun with exercise - 30 minutes a day!!

Guidelines
It doesn't have to be dull but it does have to be 30 minutes a day. Frisbee in the park, take a stroll along the water, ride a bike, wash the car or go shopping! Just remember to have fun doing it!

Results for everyone:
Successful:

Failed:
landtree829n: Only exercising 2x a week so far -- increasing though. more...
Also: dianaez; hzl; Mammacita


Progress Summary - Week 4

All Participants 0.34 %  (Down 14.6 lb)*
based on 26 weigh ins for week 4