Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 20 Jul 09

hope_cool Week 1: 5.20 %  (Down 8.0 lb) Total: 5.20 %  (Down 8.0 lb)
Redlornie Week 1: 3.64 %  (Down 6.0 lb) Total: 3.64 %  (Down 6.0 lb)
Focused and Ready Week 1: 2.80 %  (Down 4.0 lb) Total: 2.80 %  (Down 4.0 lb)
musiclover Week 1: 2.35 %  (Down 3.4 lb) Total: 2.35 %  (Down 3.4 lb)
Marinewifey03 Week 1: 2.32 %  (Down 5.5 lb) Total: 2.32 %  (Down 5.5 lb)
banguela1 Week 1: 2.08 %  (Down 5.0 lb) Total: 2.08 %  (Down 5.0 lb)
Delara Week 1: 1.68 %  (Down 2.0 lb) Total: 1.68 %  (Down 2.0 lb)
Kbissett Week 1: 1.55 %  (Down 2.0 lb) Total: 1.55 %  (Down 2.0 lb)
SUBU03 Week 1: 1.43 %  (Down 2.4 lb) Total: 1.43 %  (Down 2.4 lb)
crazylolli2729 Week 1: 1.38 %  (Down 3.0 lb) Total: 1.38 %  (Down 3.0 lb)
l00kitsJenna Week 1: 1.37 %  (Down 2.7 lb) Total: 1.37 %  (Down 2.7 lb)
bjzebby Week 1: 1.32 %  (Down 2.5 lb) Total: 1.32 %  (Down 2.5 lb)
nwcm Week 1: 1.26 %  (Down 2.0 lb) Total: 1.26 %  (Down 2.0 lb)
sholmes Week 1: 1.25 %  (Down 3.0 lb) Total: 1.25 %  (Down 3.0 lb)
i82much Week 1: 1.21 %  (Down 2.8 lb) Total: 1.21 %  (Down 2.8 lb)
smd Week 1: 1.16 %  (Down 1.8 lb) Total: 1.16 %  (Down 1.8 lb)
mavistim Week 1: 1.14 %  (Down 2.0 lb) Total: 1.14 %  (Down 2.0 lb)
alison973 Week 1: 1.14 %  (Down 2.0 lb) Total: 1.14 %  (Down 2.0 lb)
Carol130 Week 1: 1.13 %  (Down 3.0 lb) Total: 1.13 %  (Down 3.0 lb)
klhorton Week 1: 1.09 %  (Down 2.0 lb) Total: 1.09 %  (Down 2.0 lb)
loveyloplove Week 1: 1.07 %  (Down 2.0 lb) Total: 1.07 %  (Down 2.0 lb)
Nonon Week 1: 1.06 %  (Down 1.1 lb) Total: 1.06 %  (Down 1.1 lb)
John Oaks Week 1: 1.03 %  (Down 2.0 lb) Total: 1.03 %  (Down 2.0 lb)
geric10 Week 1: 1.02 %  (Down 1.6 lb) Total: 1.02 %  (Down 1.6 lb)
Mammacita Week 1: 1.02 %  (Down 1.6 lb) Total: 1.02 %  (Down 1.6 lb)
POWENCH Week 1: 0.95 %  (Down 2.0 lb) Total: 0.95 %  (Down 2.0 lb)
kellie H Week 1: 0.91 %  (Down 2.0 lb) Total: 0.91 %  (Down 2.0 lb)
emma_judkins Week 1: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
alayne Week 1: 0.73 %  (Down 1.4 lb) Total: 0.73 %  (Down 1.4 lb)
BlackButterfly615 Week 1: 0.71 %  (Down 1.2 lb) Total: 0.71 %  (Down 1.2 lb)
phgk Week 1: 0.67 %  (Down 1.2 lb) Total: 0.67 %  (Down 1.2 lb)
321tiffany Week 1: 0.65 %  (Down 0.8 lb) Total: 0.65 %  (Down 0.8 lb)
Jplatford Week 1: 0.60 %  (Down 1.0 lb) Total: 0.60 %  (Down 1.0 lb)
cakeface Week 1: 0.57 %  (Down 1.0 lb) Total: 0.57 %  (Down 1.0 lb)
JustMarried629 Week 1: 0.57 %  (Down 1.0 lb) Total: 0.57 %  (Down 1.0 lb)
adelaalex Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
dianaez Week 1: 0.43 %  (Down 0.6 lb) Total: 0.43 %  (Down 0.6 lb)
Sunnyhikes Week 1: 0.36 %  (Down 0.6 lb) Total: 0.36 %  (Down 0.6 lb)
landtree829n Week 1: 0.30 %  (Down 0.8 lb) Total: 0.30 %  (Down 0.8 lb)
elegantblkchina Week 1: 0.23 %  (Down 0.5 lb) Total: 0.23 %  (Down 0.5 lb)
Kassie030 Week 1: 0.17 %  (Down 0.4 lb) Total: 0.17 %  (Down 0.4 lb)
Suebell Week 1: 0.10 %  (Down 0.2 lb) Total: 0.10 %  (Down 0.2 lb)
kaa1103 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
neondamsel Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
LindseyMartin Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
gracie1205 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Tammybischler Week 1: 0.13 %  (Up 0.2 lb) Total: 0.13 %  (Up 0.2 lb)
RheaIzar Week 1: 0.25 %  (Up 0.6 lb) Total: 0.25 %  (Up 0.6 lb)
aleura Week 1: 0.33 %  (Up 0.4 lb) Total: 0.33 %  (Up 0.4 lb)
Yooper Week 1: 0.59 %  (Up 1.0 lb) Total: 0.59 %  (Up 1.0 lb)
msc39lxm Week 1: 0.71 %  (Up 1.0 lb) Total: 0.71 %  (Up 1.0 lb)
pandabaehr Week 1: 0.79 %  (Up 1.0 lb) Total: 0.79 %  (Up 1.0 lb)
Renerunner Week 1: 2.08 %  (Up 5.0 lb) Total: 2.08 %  (Up 5.0 lb)
JStar Week 1: 2.90 %  (Up 4.0 lb) Total: 2.90 %  (Up 4.0 lb)
lbbm96 Week 1: no result. -
kickboxerdale Week 1: no result. -
bnna Week 1: no result. -
cjrosa Week 1: no result. -
thisiscnn Week 1: no result. -
sardee Week 1: no result. -
emilymarie83 Week 1: no result. -
Hoobler Week 1: no result. -
Mouse71 Week 1: no result. -
serta Week 1: no result. -
summertime Week 1: no result. -
april35 Week 1: no result. -
Tastymeerkat Week 1: no result. -
angel46mel Week 1: no result. -
hzl Week 1: no result. -
msemantel Week 1: no result. -
aloofie Week 1: no result. -
poornima Week 1: no result. -
nalisobhani Week 1: no result. -

Mini Challenge Results

Food Smart: Eat 4 whole fruits and vegetables a day.

Guidelines
Eat 4 whole portions of fruit and vegetables a day. Try not to eat bananas as one of the portions - that's too easy!

Results for everyone:
Successful:
dianaez: apple, orange, corn, zucchini, tomato, peas, carrots, broccoli & cauliflower! yay! ... more...
Focused and Ready: apple, spinach, carrots, cooked veggie mix.. no wonder I lost so much weight yes ... more...
JustMarried629: Blueberries, Lettuce, Tomoato, Bell pepper, onion, mixed veggies yummy! more...
Kbissett: I bought a watermelon that's bigger than me!! Eating that everyday is so good- it ... more...
Redlornie: I'm a vegetarian so this wasn't too difficult. more...
Also: adelaalex; alayne; alison973; Carol130; crazylolli2729; gracie1205; kaa1103; kellie H; l00kitsJenna; landtree829n; loveyloplove; Mammacita; Marinewifey03; musiclover; neondamsel; nwcm; phgk; POWENCH

Failed:
banguela1: not yet im start today more...
Delara: had 2 to 3 more...
Jplatford: I am going to get some grapes. I am not really a very big fruit and veggie fan more...
RheaIzar: Haven't got the monies this week! But I will for next week for sure! more...
sholmes: Only getting 2 to 3 per day. Need to force myself to get the whole 4 per day. more...
Suebell: ate pleanty of fruit but not enough vegetables more...
Also: 321tiffany; elegantblkchina; i82much; Kassie030; LindseyMartin

Mini Challenge Results

Walk, Run, Jump, Play! Have fun with exercise - 30 minutes a day!!

Guidelines
It doesn't have to be dull but it does have to be 30 minutes a day. Frisbee in the park, take a stroll along the water, ride a bike, wash the car or go shopping! Just remember to have fun doing it!

Results for everyone:
Successful:
dianaez: played tennis for an hour & zumba, also 1 hr! 1000 calories burned! I'm going back ... more...
Focused and Ready: Walked downtown and back to do errands, plus gym. She's on fire! more...
Jplatford: Did the Wii fit for 30 minutes last night more...
JustMarried629: Biking, walking, swimming, and cleaning I think all count! more...
Kbissett: Still doing my abs challenge- plus 30 min. video and taking the dog for walks :) more...
landtree829n: 2.55 mile run Monday & strength-training Tuesday & Wednesday. more...
nwcm: I don't know how fun it's been but it is satisfying! more...
Redlornie: I've become a complete gym bunny - my legs are killing me! more...
RheaIzar: Started doing the Biggest Loser Australia Calorie Killer Video. What a great, TIRING ... more...
Suebell: averaged 30-1hr every day more...
Also: 321tiffany; alayne; alison973; Carol130; crazylolli2729; gracie1205; i82much; kaa1103; Kassie030; kellie H; LindseyMartin; loveyloplove; Marinewifey03; musiclover; neondamsel; POWENCH; Renerunner; sholmes

Failed:
banguela1: going to start today more...
Delara: worked out for an hour yesterday, weights and treadmill at the highest incline.works ... more...
l00kitsJenna: I didn't get to exercise everyday but i did get three days in. more...
Also: adelaalex; elegantblkchina; Mammacita


Progress Summary - Week 1

All Participants 0.80 %  (Down 76.9 lb)
based on 54 weigh ins for week 1