Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 14 Feb 11

jamesthomasmom Week 4: 3.15 %  (Down 8.5 lb) Total: 7.10 %  (Down 20.0 lb)
FSUGrad05 Week 4: 2.70 %  (Down 7.8 lb) Total: 8.34 %  (Down 25.6 lb)
aesnell Week 4: 2.52 %  (Down 5.2 lb) Total: 6.25 %  (Down 13.4 lb)
gphamrick Week 4: 2.38 %  (Down 6.8 lb) Total: 7.99 %  (Down 24.2 lb)
NetaBaby23 Week 4: 2.23 %  (Down 4.9 lb) Total: 2.68 %  (Down 5.9 lb)
SamieKauf Week 4: 2.07 %  (Down 3.8 lb) Total: 7.42 %  (Down 14.4 lb)
pinchycoby Week 4: 2.00 %  (Down 4.0 lb) Total: 6.67 %  (Down 14.0 lb)
MickyC Week 4: 1.99 %  (Down 5.0 lb) Total: 4.65 %  (Down 12.0 lb)
Slmshdy Week 4: 1.94 %  (Down 4.5 lb) Total: 8.29 %  (Down 20.6 lb)
razvanc Week 4: 1.93 %  (Down 3.7 lb) Total: 3.03 %  (Down 6.0 lb)
Lalalauryn Week 4: 1.83 %  (Down 4.0 lb) Total: 5.10 %  (Down 11.5 lb)
plumbready Week 4: 1.77 %  (Down 5.0 lb) Total: 5.46 %  (Down 16.0 lb)
naomi64 Week 4: 1.75 %  (Down 4.0 lb) Total: 1.32 %  (Down 3.0 lb)
klstiles55 Week 4: 1.71 %  (Down 3.2 lb) Total: 4.48 %  (Down 8.6 lb)
SlushKitty Week 4: 1.66 %  (Down 3.6 lb) Total: 5.99 %  (Down 13.6 lb)
vlnkps Week 4: 1.52 %  (Down 3.0 lb) Total: 3.48 %  (Down 7.0 lb)
mrbill Week 4: 1.46 %  (Down 4.0 lb) Total: 3.58 %  (Down 10.0 lb)
tperovich Week 4: 1.44 %  (Down 3.0 lb) Total: 2.15 %  (Down 4.5 lb)
pherson Week 4: 1.42 %  (Down 3.0 lb) Total: 7.11 %  (Down 16.0 lb)
jdcox1972 Week 4: 1.37 %  (Down 4.8 lb) Total: 1.49 %  (Down 5.2 lb)
ToniR Week 4: 1.36 %  (Down 3.0 lb) Total: 3.11 %  (Down 7.0 lb)
wildrosejudy Week 4: 1.34 %  (Down 2.5 lb) Total: 3.40 %  (Down 6.5 lb)
emekin1 Week 4: 1.30 %  (Down 4.0 lb) Total: 2.56 %  (Down 8.0 lb)
YoRiKo_02 Week 4: 1.29 %  (Down 2.3 lb) Total: 4.81 %  (Down 8.9 lb)
tammy w Week 4: 1.27 %  (Down 2.4 lb) Total: 2.40 %  (Down 4.6 lb)
lindangarza Week 4: 1.25 %  (Down 2.0 lb) Total: 5.95 %  (Down 10.0 lb)
kerirae Week 4: 1.11 %  (Down 2.4 lb) Total: 7.30 %  (Down 16.8 lb)
BrattiNatti Week 4: 1.11 %  (Down 3.3 lb)* Total: 4.45 %  (Down 13.0 lb)
ajw1970 Week 4: 1.10 %  (Down 2.8 lb) Total: 5.33 %  (Down 14.2 lb)
mlb130 Week 4: 1.09 %  (Down 2.0 lb)* Total: 4.25 %  (Down 8.0 lb)
jscissorhands Week 4: 1.08 %  (Down 2.5 lb) Total: 2.98 %  (Down 7.0 lb)
lesliemaria Week 4: 1.03 %  (Down 2.0 lb)* Total: 2.56 %  (Down 5.0 lb)
rwgroot60 Week 4: 1.02 %  (Down 2.7 lb) Total: 4.30 %  (Down 11.8 lb)
TashR Week 4: 0.98 %  (Down 2.2 lb) Total: 1.07 %  (Down 2.4 lb)
ahandy3581 Week 4: 0.97 %  (Down 1.5 lb) Total: 1.91 %  (Down 3.0 lb)
Kamitche51 Week 4: 0.96 %  (Down 2.0 lb) Total: 1.15 %  (Down 2.4 lb)
Skinnyme3 Week 4: 0.94 %  (Down 1.9 lb)* Total: 0.99 %  (Down 2.0 lb)
rockstar420 Week 4: 0.93 %  (Down 1.9 lb) Total: 1.46 %  (Down 3.0 lb)
anufi Week 4: 0.93 %  (Down 2.6 lb) Total: 0.31 %  (Down 0.9 lb)
MindyPaul Week 4: 0.93 %  (Down 2.0 lb) Total: 2.73 %  (Down 6.0 lb)
heathersmith08 Week 4: 0.91 %  (Down 2.4 lb) Total: 2.53 %  (Down 6.8 lb)
BrandyRelaxing Week 4: 0.87 %  (Down 2.9 lb) Total: 1.26 %  (Down 4.2 lb)
riverawsu2000 Week 4: 0.87 %  (Down 2.0 lb) Total: 3.40 %  (Down 8.0 lb)
bagatelle Week 4: 0.87 %  (Down 2.0 lb) Total: 4.02 %  (Down 9.5 lb)
bigandrich Week 4: 0.86 %  (Down 3.0 lb) Total: 5.00 %  (Down 18.2 lb)
Abs719 Week 4: 0.82 %  (Down 1.7 lb)* Total: 3.27 %  (Down 7.0 lb)
gladstep Week 4: 0.80 %  (Down 1.5 lb) Total: 3.11 %  (Down 6.0 lb)
cm195 Week 4: 0.78 %  (Down 2.0 lb)* Total: 5.28 %  (Down 14.0 lb)
VBoote Week 4: 0.74 %  (Down 1.5 lb) Total: 0.75 %  (Up 1.5 lb)
Lisa D7 Week 4: 0.72 %  (Down 1.8 lb) Total: 2.60 %  (Down 6.6 lb)
flaca01 Week 4: 0.72 %  (Down 1.5 lb)* Total: 3.29 %  (Down 7.0 lb)
jlrbsr1 Week 4: 0.70 %  (Down 2.0 lb) Total: 9.62 %  (Down 30.0 lb)
o0amber0o Week 4: 0.68 %  (Down 1.3 lb)* Total: 4.24 %  (Down 8.0 lb)
Olio Week 4: 0.68 %  (Down 2.0 lb)* Total: 2.70 %  (Down 7.9 lb)
Wyogreen Week 4: 0.67 %  (Down 2.0 lb) Total: 5.40 %  (Down 17.0 lb)
sam1982 Week 4: 0.66 %  (Down 1.7 lb)* Total: 2.06 %  (Down 5.2 lb)
luvcatz1 Week 4: 0.63 %  (Down 1.0 lb) Total: 3.09 %  (Down 5.0 lb)
ladyofasu09 Week 4: 0.62 %  (Down 1.1 lb) Total: 3.15 %  (Down 5.7 lb)
susanne cardenas Week 4: 0.62 %  (Down 1.0 lb)* Total: 4.19 %  (Down 7.0 lb)
nisuoc Week 4: 0.60 %  (Down 1.0 lb) Total: 2.35 %  (Down 4.0 lb)
Catherine_91 Week 4: 0.60 %  (Down 2.0 lb) Total: 2.92 %  (Down 10.0 lb)
jukim2 Week 4: 0.58 %  (Down 1.0 lb)* Total: 2.86 %  (Down 5.0 lb)
iyates Week 4: 0.56 %  (Down 1.3 lb)* Total: 2.92 %  (Down 7.0 lb)
Kapayne86 Week 4: 0.55 %  (Down 1.0 lb) Total: 1.30 %  (Down 2.4 lb)
rontapp Week 4: 0.54 %  (Down 1.5 lb)* Total: 1.09 %  (Down 3.0 lb)
BitterSweet78 Week 4: 0.54 %  (Down 1.1 lb)* Total: 1.10 %  (Up 2.2 lb)
mdm3423 Week 4: 0.54 %  (Down 1.5 lb)* Total: 3.48 %  (Down 10.0 lb)
KayakingPublicist Week 4: 0.53 %  (Down 1.0 lb) Total: 3.09 %  (Down 6.0 lb)
curlysue89 Week 4: 0.53 %  (Down 1.0 lb) Total: 10.00 %  (Down 21.0 lb)
heatherpi Week 4: 0.49 %  (Down 1.2 lb)* Total: 3.61 %  (Down 8.8 lb)
lex7121 Week 4: 0.49 %  (Down 1.0 lb)* Total: 1.95 %  (Down 4.0 lb)
mamacarol Week 4: 0.48 %  (Down 1.4 lb) Total: 0.41 %  (Down 1.2 lb)
bigjuicy Week 4: 0.47 %  (Down 1.3 lb)* Total: 2.46 %  (Down 7.0 lb)
Bryoacmcleod Week 4: 0.44 %  (Down 1.2 lb)* Total: 2.68 %  (Down 7.5 lb)
Walflower Week 4: 0.42 %  (Down 1.0 lb) Total: 2.48 %  (Down 6.0 lb)
cricket1211 Week 4: 0.42 %  (Down 1.0 lb) Total: 0.21 %  (Up 0.5 lb)
heyhon Week 4: 0.40 %  (Down 1.0 lb) Total: 3.08 %  (Down 8.0 lb)
sjh Week 4: 0.37 %  (Down 0.8 lb) Total: 4.80 %  (Down 11.0 lb)
mona_canada Week 4: 0.36 %  (Down 0.8 lb) Total: 1.87 %  (Down 4.2 lb)
Skinnyhippo Week 4: 0.31 %  (Down 0.6 lb) Total: 0.73 %  (Down 1.4 lb)
hunnybunnylove Week 4: 0.31 %  (Down 0.7 lb)* Total: 2.41 %  (Down 5.6 lb)
dhensley Week 4: 0.27 %  (Down 0.5 lb)* Total: 3.69 %  (Down 7.0 lb)
ED86 Week 4: 0.22 %  (Down 0.4 lb) Total: 0.17 %  (Down 0.3 lb)
MomDee Week 4: 0.21 %  (Down 0.7 lb)* Total: 0.83 %  (Down 3.0 lb)
jkh43 Week 4: 0.17 %  (Down 0.5 lb)* Total: 0.68 %  (Down 2.0 lb)
kathleenanne Week 4: 0.15 %  (Down 0.3 lb) Total: 1.38 %  (Up 2.8 lb)
China1012 Week 4: 0.12 %  (Down 0.2 lb) Total: 1.46 %  (Down 2.4 lb)
igagoko Week 4: 0.00 %  (Steady 0 lb) Total: 4.44 %  (Down 8.0 lb)
Amy57 Week 4: 0.00 %  (Steady 0 lb)* Total: 3.88 %  (Down 8.0 lb)
SandySee Week 4: 0.00 %  (Steady 0 lb) Total: 3.59 %  (Down 7.0 lb)
snoopy92211 Week 4: 0.00 %  (Steady 0 lb)* Total: 2.79 %  (Down 8.0 lb)
ChizaLittleToes Week 4: 0.00 %  (Steady 0 lb) Total: 2.31 %  (Down 5.0 lb)
MyGuess Week 4: 0.00 %  (Steady 0 lb) Total: 1.58 %  (Down 3.0 lb)
krystynecar Week 4: 0.00 %  (Steady 0 lb) Total: 1.44 %  (Down 3.0 lb)
ThinMomof2 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
lewisktalaska Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Roger P Week 4: 0.00 %  (Steady 0 lb)* Total: 0.43 %  (Up 1.0 lb)
Lisamooreatc Week 4: 0.08 %  (Up 0.2 lb) Total: 1.96 %  (Down 5.0 lb)
greeneb01 Week 4: 0.09 %  (Up 0.2 lb) Total: 2.16 %  (Down 5.5 lb)
rrnikki Week 4: 0.10 %  (Up 0.2 lb)* Total: 2.71 %  (Down 5.8 lb)
AntoinetteC Week 4: 0.14 %  (Up 0.3 lb)* Total: 2.46 %  (Down 5.4 lb)
mtoya2004 Week 4: 0.25 %  (Up 0.5 lb)* Total: 1.02 %  (Up 2.0 lb)
Gypsy_moon Week 4: 0.30 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
lolo83 Week 4: 0.34 %  (Up 0.8 lb) Total: 1.96 %  (Down 4.7 lb)
fjn1961 Week 4: 0.48 %  (Up 1.4 lb) Total: 1.89 %  (Up 5.4 lb)
032776 Week 4: 0.53 %  (Up 1.0 lb) Total: 0.73 %  (Down 1.4 lb)
missscorpio83 Week 4: 0.54 %  (Up 1.7 lb)* Total: 1.61 %  (Up 5.0 lb)
JJS009 Week 4: 0.70 %  (Up 1.5 lb) Total: 2.91 %  (Down 6.5 lb)
Ben-Carrasco Week 4: 0.87 %  (Up 2.0 lb) Total: 3.16 %  (Down 7.6 lb)
ihateyourskittles Week 4: 0.93 %  (Up 1.3 lb)* Total: 3.73 %  (Up 5.0 lb)
pplan Week 4: 1.09 %  (Up 2.0 lb) Total: 2.12 %  (Down 4.0 lb)
samanthakayee Week 4: 1.23 %  (Up 2.7 lb) Total: 0.89 %  (Down 2.0 lb)
lgc1961 Week 4: 1.42 %  (Up 2.5 lb) Total: 0.56 %  (Down 1.0 lb)
sunshine_nik Week 4: 1.54 %  (Up 2.6 lb)* Total: 1.97 %  (Up 3.4 lb)
grace nomoney Week 4: 4.83 %  (Up 11.0 lb) Total: 0.66 %  (Down 1.6 lb)
JAHoman Week 4: no result. -
Charleneschoon Week 4: no result. -
scottdfw Week 4: no result. -
2011bridetobe Week 4: no result. -
mrvancedds Week 4: no result. -
DolceDolly Week 4: no result. -
Joyousjoy Week 4: no result. -
deehoro Week 4: no result. -
julie2011 Week 4: no result. -
Cait54 Week 4: no result. -
tlleonard Week 4: no result. -
starr42 Week 4: no result. -
debarbo Week 4: no result. -
skinnnygrlwannabe Week 4: no result. -
yamed1013 Week 4: no result. -
BPotter Week 4: no result. -
gigglyirishgirl Week 4: no result. -
alk02 Week 4: no result. -
Val0780 Week 4: no result. -
serenityjoy0301 Week 4: no result. -
opye Week 4: no result. -
hersheybaby95 Week 4: no result. -
redcherries Week 4: no result. -
Tony1488 Week 4: no result. -
francoleit Week 4: no result. -
lindseydafoe Week 4: no result. -
albuzzell Week 4: no result. -
Tayhill Week 4: no result. -
Niq Week 4: no result. -
mlcisme Week 4: no result. -
kaylaelan Week 4: no result. -
mayiahsmom Week 4: no result. -
daveandnaomi Week 4: no result. -
abby2424 Week 4: no result. -
Emily Michelle Week 4: no result. -
kleefit47 Week 4: no result. -
mealmama Week 4: no result. -
Bubbles01 Week 4: no result. -
CuteHAM Week 4: no result. -
aliceken Week 4: no result. -
desireewebber Week 4: no result. -
alvonda Week 4: no result. -
SantinhaCDO Week 4: no result. -
tottenkoph Week 4: no result. -
skinnygirl1981 Week 4: no result. -
lokeloke Week 4: no result. -
Fatstuff93 Week 4: no result. -
Zilla Week 4: no result. -
leangirl123 Week 4: no result. -
carlosmatosxp Week 4: no result. -
sarahfelix Week 4: no result. -
Jennifer2010 Week 4: no result. -
clb927 Week 4: no result. -
CatrinaHall Week 4: no result. -
alexandra22 Week 4: no result. -
Tondy87 Week 4: no result. -
msjeter Week 4: no result. -
JesstheTrainer Week 4: no result. -
shane87 Week 4: no result. -
spunky_brewster Week 4: no result. -
The First Nova Week 4: no result. -
ipdismukes2 Week 4: no result. -
Natalie_Elizabeth Week 4: no result. -
Ahora Week 4: no result. -
anmiller72 Week 4: no result. -
yami86 Week 4: no result. -
Cissy223 Week 4: no result. -
Nia24k Week 4: no result. -
precious17 Week 4: no result. -
gillknip Week 4: no result. -
PAMorin Week 4: no result. -
DulceVilabrera Week 4: no result. -
lovergirl654 Week 4: no result. -
Karmacas13 Week 4: no result. -
begutz Week 4: no result. -
Poohbear1130 Week 4: no result. -
sdwright Week 4: no result. -
gotdirt55 Week 4: no result. -
AndreaDarling Week 4: no result. -
flowergirl123 Week 4: no result. -
penguin27 Week 4: no result. -
Metalsquigg124 Week 4: no result. -
sonyacurtis Week 4: no result. -
dreamingofangels Week 4: no result. -
sapphireocean Week 4: no result. -
Balletshoes95 Week 4: no result. -
SweetDanaKay Week 4: no result. -
sjk4904 Week 4: no result. -
SariO Week 4: no result. -
BeckyC86 Week 4: no result. -
stewartgirl Week 4: no result. -
wittypk2006 Week 4: no result. -
jb1533 Week 4: no result. -
Silver Horse Week 4: no result. -
Beajaym62 Week 4: no result. -
bb12sb Week 4: no result. -
robyny1 Week 4: no result. -
elvasprattling Week 4: no result. -
lsb1029 Week 4: no result. -
lovelygirl417 Week 4: no result. -
terryjelly Week 4: no result. -
swing_fling Week 4: no result. -
sundancenance Week 4: no result. -
Blackish Week 4: no result. -
SashaCrutaire Week 4: no result. -
knoche Week 4: no result. -
uncomfortable in her skin Week 4: no result. -
Jeniijen Week 4: no result. -
MiSzNay317 Week 4: no result. -
Library Girl Week 4: no result. -
Jen212 Week 4: no result. -
richedcook Week 4: no result. -
lpalazzi2 Week 4: no result. -
Leanne81 Week 4: no result. -
mddixon208 Week 4: no result. -
Whitney420 Week 4: no result. -
Monikatt Week 4: no result. -
MagusCGM Week 4: no result. -
Tigersmoondiva Week 4: no result. -
sarahlray Week 4: no result. -
pandajoi Week 4: no result. -
Sarah-HCG Week 4: no result. -
amykupstas Week 4: no result. -
Erinarreguin Week 4: no result. -
Chuffman0610 Week 4: no result. -
hubbarsc Week 4: no result. -
lindsw Week 4: no result. -
dna5 Week 4: no result. -
momrg Week 4: no result. -
fatramesh Week 4: no result. -
chrisnyc Week 4: no result. -
Tammy00r Week 4: no result. -
tabzschloegel Week 4: no result. -
JenDavis92 Week 4: no result. -
stonyrun1 Week 4: no result. -
lilgrace1980 Week 4: no result. -
Nicole Irene Week 4: no result. -
silky78 Week 4: no result. -
ElizaDM83 Week 4: no result. -
jrwstone Week 4: no result. -
gxoosthuysen Week 4: no result. -
Lizard2692 Week 4: no result. -
lindsie7 Week 4: no result. -
keepingthefaith Week 4: no result. -
Keesandra Week 4: no result. -
Felecia Dunn Week 4: no result. -
k2c2 Week 4: no result. -
suzygirl1017 Week 4: no result. -
Tubacutie Week 4: no result. -
Rockin2Thin Week 4: no result. -
juniper13 Week 4: no result. -
elupton Week 4: no result. -
muela0715 Week 4: no result. -
AKcreolegirl Week 4: no result. -
auroraknowswhattimeitis Week 4: no result. -
Kfaught Week 4: no result. -
Jamie789123 Week 4: no result. -
eelora Week 4: no result. -
Zainab87 Week 4: no result. -

Mini Challenge Results

chose your own diet

Guidelines
Everyone has their own diets that work for them. Pick the one you're more comfortable with. This will ensure the ability for you to succeed.

Results for everyone:
Successful:
anufi: noted I have to watch portions - don't guess more...
gphamrick: Diet this week was a bit thrown, I reduced my caloric intake due to head cold and ... more...
krystynecar: getting better and better at picking the right foods and staying on track more...
lesliemaria: Just made common sense choices..More veggies and fruit, less fat and sweets. more...
lgc1961: Ate less calories than I expended. more...
SlushKitty: Go Atkins! more...
Also: ajw1970; bagatelle; Ben-Carrasco; bigandrich; BrandyRelaxing; cricket1211; curlysue89; ED86; flaca01; FSUGrad05; grace nomoney; Gypsy_moon; heatherpi; heathersmith08; hunnybunnylove; ihateyourskittles; jamesthomasmom; jkh43; jlrbsr1; KayakingPublicist; ladyofasu09; Lalalauryn; lindangarza; Lisamooreatc; mamacarol; MickyC; MindyPaul; MomDee; mona_canada; mtoya2004; MyGuess; naomi64; NetaBaby23; nisuoc; o0amber0o; pinchycoby; plumbready; pplan; razvanc; riverawsu2000; rockstar420; rontapp; rrnikki; rwgroot60; samanthakayee; SandySee; sjh; Skinnyhippo; Skinnyme3; Slmshdy; tammy w; TashR; ToniR; VBoote; YoRiKo_02

Failed:
missscorpio83: Made very bad choices this week due to being sick, stressed and super busy more...
sam1982: Got sick for week and half, daughter still struggling more...
Also: BitterSweet78; Catherine_91; gladstep; Kapayne86

Mini Challenge Results

Exercise at least 40 minutes per day for 5 days each week.

Guidelines
Exercise is any activity that pumps your heart harder than normal.

Results for everyone:
Successful:
gphamrick: Worked out 6 days this week. Workout was less time than previous weeks but still ... more...
krystynecar: only 2 days this week where i got in some serious exercise (Tony Horton or ellip ... more...
rwgroot60: 4 days for an hour and sick sick 2 days more...
SlushKitty: 70 minutes on treadmill more...
Also: ajw1970; bagatelle; bigandrich; BitterSweet78; Catherine_91; ED86; flaca01; FSUGrad05; heatherpi; heathersmith08; KayakingPublicist; Lalalauryn; Lisamooreatc; MindyPaul; MyGuess; NetaBaby23; nisuoc; o0amber0o; pinchycoby; plumbready; riverawsu2000; rontapp; Skinnyme3; Slmshdy; tammy w; TashR; VBoote

Failed:
anufi: am trying to - have to make myself a set routine; make the time more...
BrandyRelaxing: Was a really busy week with work, just didn't find the time, exercise was ranking ... more...
lesliemaria: not yet more...
lgc1961: Exercised two times a week at the gym. more...
rrnikki: we had to move across the country so i didnt have time to do anything I feel so bad ... more...
sam1982: two days per week. started strong though more...
Also: Ben-Carrasco; cricket1211; curlysue89; gladstep; grace nomoney; Gypsy_moon; hunnybunnylove; ihateyourskittles; jamesthomasmom; jkh43; jlrbsr1; Kapayne86; ladyofasu09; lindangarza; mamacarol; MickyC; missscorpio83; MomDee; mona_canada; mtoya2004; naomi64; pplan; razvanc; rockstar420; samanthakayee; SandySee; sjh; Skinnyhippo; ToniR; YoRiKo_02

Mini Challenge Results

no junk food

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

drink more water

Guidelines
Don't drink any sodas and try replacing a few of your other drinks with water.

Results for everyone:

Mini Challenge Results

no soda

Guidelines
do not have any soda at all. Try replacing it with a glass of water, or unsweetened tea.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:
Successful:
anufi: brought myself a book - Pride and Prejudice more...
gphamrick: My Honey bought me new pants. more...
krystynecar: got a manicure - love having my nails done more...
lgc1961: Went shopping but didn't buy anything. Went to dinner wiht friends. The two pound ... more...
missscorpio83: Spent time with family and friends more...
sam1982: Walked with family last night more...
SlushKitty: Just losing weight & doing things the right way. more...
tammy w: I bought myself a couple of pairs of sweatpants and a new pair of running shoes more...
Also: ajw1970; bagatelle; Ben-Carrasco; bigandrich; BitterSweet78; curlysue89; flaca01; gladstep; heatherpi; heathersmith08; hunnybunnylove; ihateyourskittles; jamesthomasmom; KayakingPublicist; lindangarza; Lisamooreatc; mamacarol; MickyC; MindyPaul; mona_canada; MyGuess; naomi64; NetaBaby23; nisuoc; o0amber0o; pinchycoby; plumbready; riverawsu2000; rontapp; rwgroot60; samanthakayee; SandySee; sjh; Skinnyhippo; Skinnyme3; Slmshdy; TashR

Failed:
BrandyRelaxing: Not sure how it happened... but haven't done anything for me, just work work work! more...
Also: Catherine_91; cricket1211; ED86; FSUGrad05; grace nomoney; Gypsy_moon; jkh43; jlrbsr1; Kapayne86; ladyofasu09; Lalalauryn; lesliemaria; MomDee; mtoya2004; pplan; razvanc; rockstar420; rrnikki; ToniR; VBoote; YoRiKo_02

Mini Challenge Results

no quiting

Guidelines
You can lie about what you have eaten, or how much you have worked out that day, but at the end of it, you're the only one that you have to answer to. BELIEVE that you can do whatever you want to do. ALWAYS stay positive. You WILL do this. We're all here to help. copmlaments of chef_roxy's challenge No More Quitting!!!!! (. . . Again!!!) check it out

Results for everyone:
Successful:
anufi: more focused as I take each day one at a time more...
gladstep: i did not quit but i was honest with the answers! more...
gphamrick: I didn't quit at all, which is a milestone for me given that I wasn't feeling well ... more...
krystynecar: very surprised that the scale stayed the same i thought i was on track for a 2 pound ... more...
missscorpio83: Never giving up, picking up and moving forward more...
rrnikki: i put every thing aside for a week because if the big move. Ive had spinal headaches ... more...
SlushKitty: No chance. more...
Also: ajw1970; bagatelle; Ben-Carrasco; bigandrich; BitterSweet78; BrandyRelaxing; Catherine_91; cricket1211; curlysue89; ED86; flaca01; FSUGrad05; grace nomoney; Gypsy_moon; heatherpi; heathersmith08; hunnybunnylove; jamesthomasmom; jlrbsr1; KayakingPublicist; ladyofasu09; Lalalauryn; lesliemaria; lgc1961; lindangarza; Lisamooreatc; mamacarol; MickyC; MindyPaul; MomDee; mona_canada; MyGuess; naomi64; NetaBaby23; nisuoc; o0amber0o; pinchycoby; plumbready; pplan; razvanc; riverawsu2000; rockstar420; rontapp; rwgroot60; sam1982; samanthakayee; SandySee; sjh; Skinnyhippo; Skinnyme3; Slmshdy; tammy w; TashR; ToniR; VBoote; YoRiKo_02

Failed:


Progress Summary - Week 4

All Participants 0.65 %  (Down 168.9 lb)*
based on 115 weigh ins for week 4