This Challenge ended 3 years ago

About this Challenge:

Weight loss goal for our cruise in July!

Final Challenge Progress Results

llbager1 Total Progress: 3.12 %  (Down 5.5 lb)
WhiteChristmas Total Progress: 2.80 %  (Down 4.9 lb)
mictlan Total Progress: 2.45 %  (Down 5.0 lb)
Kristenkjellberg Total Progress: 0.80 %  (Down 1.2 lb)
jakeher Total Progress: 0.65 %  (Down 2.0 lb)
Happy2be Total Progress: 0.14 %  (Up 0.2 lb)
frog1 Total Progress: 0.60 %  (Up 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 3

Eat at least 4 servings of fruits/veggies a day.

Guidelines:
Includes no sugar added juice and canned fruit, frozen veggies, etc.
100% Successful

Latest Results Feedback



Weeks 1 to 3

Alcohol only once a week

Guidelines:
Alcohol only once a week
83% Successful

Latest Results Feedback



Weeks 1 to 3

30% protein per day

Guidelines:
Get at least 25% of your calories each day from protein.
20% Successful

Latest Results Feedback



Weeks 1 to 3

Record everything you eat

Guidelines:
Even on work days... be sure to do this during lunch and at dinner.
66% Successful

Latest Results Feedback

Successful: 04 Jul 11 by jakeher
"Yes, thanks to fat secret calorie counter"


Weeks 1 to 3

Sweets only once a week

Guidelines:
Sweets only once a week. Including sugary beverages.
66% Successful

Latest Results Feedback

Successful: 04 Jul 11 by jakeher
"cut out all sweets except -- 1) prunes (daily); (raisins small handful ..."


Latest Challenge Posts


Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Wednesday 06 July 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Jul 11
duration: 3 Weeks
reporting: Once a Week
participants: 19
privacy: Public
administrators: Kristenkjellberg
created: 12 June 2011

All Mini-challenges:

1. Eat at least 4 servings of fruits/veggies a day. ( weeks 1 to 3 )
2. Alcohol only once a week ( weeks 1 to 3 )
3. 30% protein per day ( weeks 1 to 3 )
4. Record everything you eat ( weeks 1 to 3 )
5. Sweets only once a week ( weeks 1 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 3:

All Participants 0.55 %  (Down 17.4 lb)

Week 2:

All Participants 0.38 %  (Down 12.0 lb)

Week 1:

All Participants 0.44 %  (Down 13.7 lb)

Latest Photos


No Photos have yet been created for this Challenge