Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 08 Apr 12

scby99 Week 8: 5.76 %  (Down 10.2 lb) Total: 6.28 %  (Down 11.2 lb)
ihatepickle Week 8: 2.62 %  (Down 6.0 lb) Total: 11.16 %  (Down 28.0 lb)
1Karebear Week 8: 1.95 %  (Down 3.8 lb) Total: 13.69 %  (Down 30.4 lb)
deltac Week 8: 1.55 %  (Down 3.8 lb) Total: 8.12 %  (Down 21.4 lb)
myxisback Week 8: 1.41 %  (Down 4.0 lb) Total: 5.10 %  (Down 15.0 lb)
socrzy Week 8: 1.16 %  (Down 2.8 lb) Total: 6.59 %  (Down 16.8 lb)
jen_mariem Week 8: 1.15 %  (Down 1.8 lb)* Total: 6.71 %  (Down 11.0 lb)
Freshbeginning Week 8: 1.12 %  (Down 2.0 lb)* Total: 12.06 %  (Down 24.0 lb)
dumonr71 Week 8: 1.03 %  (Down 2.2 lb)* Total: 5.53 %  (Down 12.5 lb)
whale3 Week 8: 1.03 %  (Down 3.0 lb) Total: 4.32 %  (Down 13.0 lb)
wroughtinfire Week 8: 0.95 %  (Down 1.6 lb) Total: 8.45 %  (Down 15.4 lb)
biggie58 Week 8: 0.83 %  (Down 1.5 lb) Total: 7.73 %  (Down 15.0 lb)
oaba09 Week 8: 0.83 %  (Down 1.8 lb)* Total: 5.96 %  (Down 13.4 lb)
deetermined Week 8: 0.81 %  (Down 1.3 lb)* Total: 4.19 %  (Down 7.0 lb)
Mom2Boxers Week 8: 0.78 %  (Down 1.6 lb) Total: 1.92 %  (Down 4.0 lb)
EBRN Week 8: 0.73 %  (Down 1.4 lb)* Total: 5.85 %  (Down 11.0 lb)
Janice Alejandro Week 8: 0.72 %  (Down 1.3 lb)* Total: 5.78 %  (Down 10.0 lb)
Hollybluebird Week 8: 0.69 %  (Down 1.3 lb) Total: 4.12 %  (Down 8.1 lb)
CommitToBeFit Week 8: 0.59 %  (Down 1.2 lb) Total: 7.49 %  (Down 16.4 lb)
tracy81499 Week 8: 0.57 %  (Down 1.2 lb) Total: 4.20 %  (Down 9.2 lb)
desx Week 8: 0.56 %  (Down 0.9 lb)* Total: 3.84 %  (Down 6.1 lb)
sarahduke Week 8: 0.55 %  (Down 0.8 lb)* Total: 6.98 %  (Down 10.8 lb)
kira1ar Week 8: 0.50 %  (Down 1.0 lb) Total: 7.39 %  (Down 16.0 lb)
exxtoexx Week 8: 0.45 %  (Down 1.0 lb) Total: 4.78 %  (Down 11.0 lb)
Jennyjenjen Week 8: 0.41 %  (Down 0.6 lb)* Total: 2.16 %  (Down 3.2 lb)
nette625 Week 8: 0.36 %  (Down 1.0 lb) Total: 4.51 %  (Down 13.0 lb)
lchill Week 8: 0.35 %  (Down 0.7 lb)* Total: 5.58 %  (Down 12.5 lb)
bekahbell Week 8: 0.24 %  (Down 0.4 lb)* Total: 4.54 %  (Down 8.0 lb)
PandaBearTeacher Week 8: 0.17 %  (Down 0.3 lb) Total: 6.57 %  (Down 10.2 lb)
MMMaryann Week 8: 0.16 %  (Down 0.2 lb)* Total: 2.91 %  (Down 3.8 lb)
Wesley.Farrell Week 8: 0.16 %  (Down 0.4 lb)* Total: 1.25 %  (Down 3.0 lb)
4Beachgirls Week 8: 0.00 %  (Steady 0 lb)* Total: 6.25 %  (Down 10.0 lb)
madjak30 Week 8: 0.00 %  (Steady 0 lb) Total: 5.16 %  (Down 12.2 lb)
1Sista Week 8: 0.00 %  (Steady 0 lb) Total: 4.66 %  (Down 9.0 lb)
Marlene1952 Week 8: 0.00 %  (Steady 0 lb) Total: 2.44 %  (Down 4.0 lb)
Suitekittie Week 8: 0.00 %  (Steady 0 lb)* Total: 1.50 %  (Down 4.2 lb)
bellarosa Week 8: 0.00 %  (Steady 0 lb)* Total: 0.09 %  (Down 0.2 lb)
rennyroo Week 8: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Kristal B Week 8: 0.06 %  (Up 0.1 lb) Total: 7.93 %  (Down 15.7 lb)
brwneyedcutie Week 8: 0.08 %  (Up 0.3 lb)* Total: 0.67 %  (Up 2.6 lb)
danni8504 Week 8: 0.17 %  (Up 0.3 lb)* Total: 0.98 %  (Down 1.8 lb)
Debbie90 Week 8: 0.18 %  (Up 0.3 lb) Total: 0.41 %  (Down 0.7 lb)
Capano Week 8: 0.20 %  (Up 0.4 lb)* Total: 1.56 %  (Up 3.0 lb)
Mellabella01 Week 8: 0.46 %  (Up 0.8 lb)* Total: 3.64 %  (Up 6.4 lb)
d_sunrise34 Week 8: 0.77 %  (Up 1.5 lb)* Total: 4.00 %  (Up 8.0 lb)
nicole2005 Week 8: 0.77 %  (Up 2.0 lb) Total: 2.02 %  (Down 5.4 lb)
rs122359 Week 8: 0.95 %  (Up 2.0 lb) Total: 2.48 %  (Down 5.4 lb)
87dpi Week 8: 1.45 %  (Up 2.5 lb)* Total: 0.25 %  (Up 0.4 lb)
marek12pol Week 8: no result. -
MP90 Week 8: no result. -
Feel_Alive_and_Thrive Week 8: no result. -
projectf Week 8: no result. -
Gwennette Week 8: no result. -
knc02d Week 8: no result. -
Alex The Girl Week 8: no result. -
abcemom4 Week 8: no result. -
JRog830 Week 8: no result. -
Robin 870 Week 8: no result. -
hoganden Week 8: no result. -
hendrix0509 Week 8: no result. -
Amy RN Week 8: no result. -
renee128 Week 8: no result. -
ladyred106 Week 8: no result. -
tbilisitales Week 8: no result. -
Steph1101 Week 8: no result. -
HokieVt Week 8: no result. -
Marcy05 Week 8: no result. -
catkeynah Week 8: no result. -
Annie 1120 Week 8: no result. -
GDog8670 Week 8: no result. -
BramptonMom Week 8: no result. -
Dafaneyw Week 8: no result. -
M_in_hk Week 8: no result. -
TammyJane Week 8: no result. -
Kathy423 Week 8: no result. -
free2bmetinab Week 8: no result. -
jolinap Week 8: no result. -
shannon923 Week 8: no result. -
crazytracey Week 8: no result. -
f_fathalla Week 8: no result. -
Serena.runs26.2 Week 8: no result. -
SlimmerSusan2012 Week 8: no result. -
cottonball Week 8: no result. -
jdgirl222 Week 8: no result. -
juujune Week 8: no result. -
leila1212 Week 8: no result. -
Lori Kluzek Week 8: no result. -
legoyzueta Week 8: no result. -
Gibsons Week 8: no result. -
pelto Week 8: no result. -
SteveRitz Week 8: no result. -
Jessie Dee Week 8: no result. -
Keyshla Week 8: no result. -
J_IN Week 8: no result. -
ciaramclx Week 8: no result. -
gem_cat Week 8: no result. -
gaanders Week 8: no result. -
eabarry Week 8: no result. -
LunaSpirit Week 8: no result. -
Chili13 Week 8: no result. -
edjiles Week 8: no result. -
need-to-lose Week 8: no result. -
gmeldrum Week 8: no result. -
AndreaAdams510 Week 8: no result. -
Gunnagetsexy Week 8: no result. -
mrbillr Week 8: no result. -
Davis18 Week 8: no result. -
alarix Week 8: no result. -
Gods Princess Week 8: no result. -
sbbmom Week 8: no result. -
pendizzle Week 8: no result. -
alquiru Week 8: no result. -
rfogarty Week 8: no result. -
bridgielee Week 8: no result. -
Ice-Monstah711 Week 8: no result. -
dawnfaulk Week 8: no result. -
hnybnch80 Week 8: no result. -
mizlola Week 8: no result. -
cmorgens040673 Week 8: no result. -
Victoria2000 Week 8: no result. -
the dart Week 8: no result. -
Lynne Sebring Week 8: no result. -
Makitsi Week 8: no result. -
bobblesmom Week 8: no result. -
sbrunn Week 8: no result. -
serafano Week 8: no result. -
Sandy N Week 8: no result. -
Deedee2daxtreme Week 8: no result. -
I_Eat_Therefore Week 8: no result. -
giroslady Week 8: no result. -
slappysgirl Week 8: no result. -
katcor Week 8: no result. -
fahurley Week 8: no result. -
armetme Week 8: no result. -
Mamikimba Week 8: no result. -
sammieh Week 8: no result. -
Bhekie Week 8: no result. -
Ren_10_34 Week 8: no result. -
ZumbaToo Week 8: no result. -
olivia12x Week 8: no result. -
sexxzy1 Week 8: no result. -
Tracey T Week 8: no result. -
ian_arvey Week 8: no result. -
angel_face0145 Week 8: no result. -
Sparkles22 Week 8: no result. -
karldc Week 8: no result. -
marce Week 8: no result. -
krisajones Week 8: no result. -
happy face Week 8: no result. -
ephany Week 8: no result. -
roxy hart Week 8: no result. -
losetogain73 Week 8: no result. -
heatherlovesh20 Week 8: no result. -
carinlynchin Week 8: no result. -
curlysue89 Week 8: no result. -
meabrams Week 8: no result. -
makkie321 Week 8: no result. -
kellymc815 Week 8: no result. -
Caradac Week 8: no result. -
amamccann Week 8: no result. -
JayLine Week 8: no result. -
dying4eternity Week 8: no result. -
wilmingtonkate Week 8: no result. -
percywade Week 8: no result. -
laurietjahjadi Week 8: no result. -
Roshow Week 8: no result. -
Lesliesunshine Week 8: no result. -
Caroline1178 Week 8: no result. -
Amanita Week 8: no result. -
Lizzygracemusic Week 8: no result. -
Buddyplus4 Week 8: no result. -
sarah4crazy Week 8: no result. -
mekellyuwho Week 8: no result. -
Genna H Week 8: no result. -
Cathymrn Week 8: no result. -
jenjoh26 Week 8: no result. -
Seadjgirl Week 8: no result. -
Ashley Judy Week 8: no result. -
yosweetmama Week 8: no result. -
poeticallydevine Week 8: no result. -
khitch0115 Week 8: no result. -
tandys Week 8: no result. -
Cate13 Week 8: no result. -
cbl1971 Week 8: no result. -
Alison48 Week 8: no result. -
chuggie Week 8: no result. -
Gabbie1018 Week 8: no result. -
JGBOOGADES Week 8: no result. -
hitthelights58 Week 8: no result. -
superchic7883 Week 8: no result. -
anitli Week 8: no result. -
twinrivers Week 8: no result. -
Tarvi Week 8: no result. -
Pine Vallet Rita Week 8: no result. -
ms_terry78 Week 8: no result. -
meghuggins Week 8: no result. -
Caro81 Week 8: no result. -
James A Campbell Week 8: no result. -
busdriver702 Week 8: no result. -
Kelcos Week 8: no result. -
Katiekinz Week 8: no result. -
BoofersBabyGurl Week 8: no result. -
fat brenna Week 8: no result. -
lornawallace Week 8: no result. -
BHakel Week 8: no result. -
kkmom61 Week 8: no result. -
shanikia Week 8: no result. -
kkgirl77 Week 8: no result. -
abbottmis Week 8: no result. -

Mini Challenge Results

Exercise 30 minutes a day

Guidelines
It's great to have an intensive workout but since we often lose motivation and slack off- just aim for a solid 30 minutes everyday of whatever physical activity you enjoy. Make it a habit

Results for everyone:

Mini Challenge Results

6 cups of water a day

Guidelines
It's not necessary to measure every cup you drink but the goal is to fill yourself up so your are not as hungary. I like drinking a cup before a meal and a cup during. This is the minimum- try drinking water whenever possible

Results for everyone:

Mini Challenge Results

Count Calories !!!!!

Guidelines
It's not good to get too obsessive but it's really important you have at least a general idea as to how much you consume

Results for everyone:

Mini Challenge Results

Replace carbs with salad.

Guidelines
Salad without obsessive amounts of dressing has barely any calories meaning you get to eat a little more of what you like. Don't cut it totally though. Don't cut any food group out totally

Results for everyone:

Mini Challenge Results

Motivation

Guidelines
Find a picture of the body you are striving for- it will be a very useful source of motivation. I actually prefer to save as screen saver the picture of my ideal husband. This is going to be a three month long challenge so EVERYTHING is about motivation

Results for everyone:
Successful:

Failed:
1Sista: not motivated this week, just didn't seem to care. more...
madjak30: no body image used...just making healthier choices and watching portions more...
Also: d_sunrise34; EBRN; rs122359; tracy81499

Mini Challenge Results

The Treat

Guidelines
Pick one addiction- icecream, soda , chocolate , fries... - whatever it may be and eliminate it from your daily diet BUT if you have accomplished all the mini chlenges that week, you may treat yourself.

Results for everyone:


Progress Summary - Week 8

All Participants 0.52 %  (Down 50.8 lb)*
based on 48 weigh ins for week 8