Mini-Challenge - Drink lots of water to fill you up and keep you hydrated


 

Guidelines

Start by cutting back on sweets and fast food. Cut your calories to a reasonable amount depending on your weight. Keep track of your calorie intake. If you bite it, write it.

Overall result for everyone:


Week by Week Results

Week 10 100% Successful
Week 9 100% Successful
Week 8 50% Successful
Week 7 N/A
Week 6 100% Successful
Week 5 100% Successful
Week 4 100% Successful
Week 3 100% Successful
Week 2 83% Successful
Week 1 100% Successful



Latest Results Feedback

Failed: 07 May 12 by Kellc28
"havent been getting enough water"
Successful: 27 Mar 12 by oztoaz
"Lemon water with a dash of Stevia is my loyal friend! "
Successful: 26 Mar 12 by lilyelaine
"Eliminated crystal light with artificial sweetner, drank more ice water. ..."
Failed: 25 Mar 12 by greatck
"like to eat in pm"
Successful: 18 Mar 12 by TCB_46
"Need to drink closer to 8 cups of h2o"

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