Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
View:   all teams | blue | red | green | yellow

rach0928el Total Progress: 13.04 %  (Down 24.0 lb)
alanadyan Total Progress: 6.59 %  (Down 11.2 lb)
cmrs Total Progress: 5.99 %  (Down 13.0 lb)
jesslsmith Total Progress: 5.50 %  (Down 11.0 lb)
makinig Total Progress: 4.32 %  (Down 8.0 lb)
meomeo2901 Total Progress: 3.69 %  (Down 5.5 lb)
cmcavoy78 Total Progress: 2.93 %  (Down 7.0 lb)
zhanghy Total Progress: 2.47 %  (Down 2.6 lb)
skinnyforyou Total Progress: 2.38 %  (Down 4.2 lb)
aegis395 Total Progress: 1.28 %  (Down 2.8 lb)
charper76 Total Progress: 0.56 %  (Down 0.6 lb)
mishfam Total Progress: 0.31 %  (Down 0.5 lb)
babycp13 Total Progress: 0.22 %  (Down 0.4 lb)
bet384 Total Progress: 0.27 %  (Up 0.5 lb)
nisa76 Total Progress: 0.69 %  (Up 1.2 lb)
muneca_suena Total Progress: 2.58 %  (Up 7.5 lb)

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Yellow team:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Yellow team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Yellow team: