Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

ozolmos Week 10: 0.26 %  (Down 0.6 lb)* Total: 2.19 %  (Down 5.4 lb)
scrapmanhicks Week 10: 0.04 %  (Down 0.1 lb)* Total: 1.66 %  (Up 5.0 lb)
LAMC Week 10: 0.38 %  (Up 0.5 lb)* Total: 3.85 %  (Up 5.0 lb)
zinawarriorforgod Week 10: no result. -
dragongirl8 Week 10: no result. -
Kitreiki Week 10: no result. -
Shirlgirl Week 10: no result. -
shandar918 Week 10: no result. -
lovesdisney128 Week 10: no result. -
laldred Week 10: no result. -
durettefamily Week 10: no result. -
candiland85 Week 10: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Red team:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Red team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Red team:


Progress Summary - Week 10

All Teams 0.33 %  (Down 6.5 lb)*
 Green 0.91 %  (Down 2.0 lb)
 Blue 0.79 %  (Down 3.4 lb)*
 Yellow 0.13 %  (Down 0.8 lb)*
 Red 0.04 %  (Down 0.2 lb)*
based on 11 weigh ins for week 10