Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

vjacobo Week 10: 0.91 %  (Down 2.0 lb) Total: 6.87 %  (Down 16.0 lb)
angel82506 Week 10: no result. -
yeaibet5286 Week 10: no result. -
doloresdevoto Week 10: no result. -
ajax123 Week 10: no result. -
Born2Ranch Week 10: no result. -
Mirzadas Week 10: no result. -
saya06 Week 10: no result. -
mamadawg4 Week 10: no result. -
kevin7773 Week 10: no result. -
FatBgone4Ever Week 10: no result. -
strawberry2010 Week 10: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Green team:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Green team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Green team:


Progress Summary - Week 10

All Teams 0.33 %  (Down 6.5 lb)*
 Green 0.91 %  (Down 2.0 lb)
 Blue 0.79 %  (Down 3.4 lb)*
 Yellow 0.13 %  (Down 0.8 lb)*
 Red 0.04 %  (Down 0.2 lb)*
based on 11 weigh ins for week 10