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>
Lose 2 Pounds A Week For 12 Weeks
>
Performance
Lose 2 Pounds A Week For 12 Weeks
Progress Details - Week 9
week:
4
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5
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6
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7
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8
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9
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10
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11
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12
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
SmartyMommy
Week 9:
1.67 %
(
2.4 lb)
Total:
11.87 %
(
19.0 lb)
Mom2ThreeQTs
Week 9:
0.51 %
(
0.7 lb)
Total:
10.45 %
(
16.1 lb)
charper76
Week 9:
0.38 %
(
0.4 lb)
Total:
0.56 %
(
0.6 lb)
alanadyan
Week 9:
0.37 %
(
0.6 lb)
Total:
3.88 %
(
6.6 lb)
vjacobo
Week 9:
0.00 %
(
0 lb)
Total:
6.01 %
(
14.0 lb)
laldred
Week 9:
0.16 %
(
0.3 lb)
*
Total:
4.65 %
(
7.4 lb)
sueg2h
Week 9:
0.19 %
(
0.3 lb)
*
Total:
1.44 %
(
2.2 lb)
meomeo2901
Week 9:
0.35 %
(
0.5 lb)
Total:
3.02 %
(
4.5 lb)
marfamonstar
Week 9:
0.36 %
(
0.4 lb)
*
Total:
3.20 %
(
4.0 lb)
lovesdisney128
Week 9:
0.62 %
(
0.9 lb)
*
Total:
2.61 %
(
4.0 lb)
gainsworth
Week 9:
0.99 %
(
1.5 lb)
*
Total:
8.88 %
(
13.5 lb)
angel82506
Week 9:
no result.
-
nisa76
Week 9:
no result.
-
doloresdevoto
Week 9:
no result.
-
tambo8877
Week 9:
no result.
-
muneca_suena
Week 9:
no result.
-
zhanghy
Week 9:
no result.
-
makinig
Week 9:
no result.
-
ajax123
Week 9:
no result.
-
zinawarriorforgod
Week 9:
no result.
-
mishfam
Week 9:
no result.
-
mamadawg4
Week 9:
no result.
-
skinnyforyou
Week 9:
no result.
-
dragongirl8
Week 9:
no result.
-
Born2Ranch
Week 9:
no result.
-
yeaibet5286
Week 9:
no result.
-
saya06
Week 9:
no result.
-
cmcavoy78
Week 9:
no result.
-
jesslsmith
Week 9:
no result.
-
Mirzadas
Week 9:
no result.
-
konacowboy
Week 9:
no result.
-
kevin7773
Week 9:
no result.
-
LAMC
Week 9:
no result.
-
Kitreiki
Week 9:
no result.
-
mamaof 3
Week 9:
no result.
-
Shirlgirl
Week 9:
no result.
-
ozolmos
Week 9:
no result.
-
ViciouslyCold
Week 9:
no result.
-
vicarib
Week 9:
no result.
-
Murphmom
Week 9:
no result.
-
sunshinejar
Week 9:
no result.
-
hicksfam
Week 9:
no result.
-
babycp13
Week 9:
no result.
-
cmrs
Week 9:
no result.
-
aegis395
Week 9:
no result.
-
FatBgone4Ever
Week 9:
no result.
-
All City
Week 9:
no result.
-
bet384
Week 9:
no result.
-
Cyn68
Week 9:
no result.
-
durettefamily
Week 9:
no result.
-
strawberry2010
Week 9:
no result.
-
candiland85
Week 9:
no result.
-
rach0928el
Week 9:
no result.
-
guillermotorres
Week 9:
no result.
-
shandar918
Week 9:
no result.
-
view other 61 participants
Mini Challenge Results
Eat Normal By Counting Calories
Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.
Results for all teams:
Successful:
Mom2ThreeQTs
;
SmartyMommy
;
vjacobo
Failed:
laldred
:
I keep forgetting to log :( That's what kills me!
more...
view more
Mini Challenge Results
Walk 1 hour a day
Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.
Results for all teams:
Successful:
laldred
:
I lift weights 5 days a week and run 2-3 days a week.
more...
Also:
Mom2ThreeQTs
Failed:
SmartyMommy
;
vjacobo
view more
Mini Challenge Results
The Crystal Light Diet For Sugar Addicts
Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.
Results for all teams:
Successful:
laldred
:
I stopped using sugar and only using Truvia in my coffee. No soda here!
more...
Also:
Mom2ThreeQTs
;
SmartyMommy
Failed:
vjacobo
view more
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Progress Summary - Week 9
All Teams
0.01 %
(
0.2 lb)
*
Yellow
0.12 %
(
0.5 lb)
Blue
0.12 %
(
0.9 lb)
*
Green
0.00 %
(
0 lb)
Red
0.37 %
(
1.2 lb)
*
based on 11 weigh ins for week 9