Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
View:   all teams | blue | red | green | yellow

Shirlgirl Week 7: 0.99 %  (Down 2.2 lb) Total: 0.55 %  (Up 1.2 lb)
dragongirl8 Week 7: 0.68 %  (Down 1.3 lb)* Total: 6.19 %  (Down 12.0 lb)
candiland85 Week 7: 0.25 %  (Down 0.4 lb)* Total: 1.76 %  (Down 3.0 lb)
zinawarriorforgod Week 7: no result. -
lovesdisney128 Week 7: no result. -
LAMC Week 7: no result. -
Kitreiki Week 7: no result. -
ozolmos Week 7: no result. -
scrapmanhicks Week 7: no result. -
laldred Week 7: no result. -
durettefamily Week 7: no result. -
shandar918 Week 7: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Red team:
Failed:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Red team:
Failed:
dragongirl8: I try not to eat fake sugar more...


Progress Summary - Week 7

All Teams 0.51 %  (Down 10.8 lb)*
 Red 0.68 %  (Down 3.9 lb)*
 Blue 0.62 %  (Down 2.9 lb)*
 Green 0.50 %  (Down 1.4 lb)*
 Yellow 0.33 %  (Down 2.6 lb)*
based on 12 weigh ins for week 7