Progress Details - Week 4

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View:   all teams | blue | red | green | yellow

SmartyMommy Week 4: 1.56 %  (Down 2.4 lb) Total: 5.38 %  (Down 8.6 lb)
Mom2ThreeQTs Week 4: 1.35 %  (Down 2.0 lb) Total: 5.32 %  (Down 8.2 lb)
sueg2h Week 4: 0.09 %  (Down 0.1 lb)* Total: 2.35 %  (Down 3.6 lb)
mamaof 3 Week 4: 1.24 %  (Up 2.5 lb)* Total: 2.48 %  (Up 5.0 lb)
tambo8877 Week 4: no result. -
ViciouslyCold Week 4: no result. -
vicarib Week 4: no result. -
marfamonstar Week 4: no result. -
Murphmom Week 4: no result. -
konacowboy Week 4: no result. -
guillermotorres Week 4: no result. -
All City Week 4: no result. -
Cyn68 Week 4: no result. -
sunshinejar Week 4: no result. -
gainsworth Week 4: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Blue team:
Successful:

Failed:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Blue team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Blue team:
Successful:
SmartyMommy: No need :) more...
Also: Mom2ThreeQTs

Failed:


Progress Summary - Week 4

All Teams 0.33 %  (Down 8.0 lb)*
 Red 1.01 %  (Down 5.9 lb)
 Green 0.40 %  (Down 1.9 lb)*
 Blue 0.31 %  (Down 2.0 lb)*
 Yellow 0.27 %  (Up 1.9 lb)*
based on 14 weigh ins for week 4