Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | blue | red | green | yellow

dragongirl8 Week 3: 2.59 %  (Down 5.0 lb) Total: 3.09 %  (Down 6.0 lb)
laldred Week 3: 1.32 %  (Down 2.2 lb) Total: 3.65 %  (Up 5.8 lb)
ozolmos Week 3: 0.88 %  (Down 2.2 lb)* Total: 0.73 %  (Down 1.8 lb)
lovesdisney128 Week 3: 0.26 %  (Down 0.4 lb) Total: 1.05 %  (Down 1.6 lb)
shandar918 Week 3: 0.13 %  (Down 0.4 lb) Total: 1.42 %  (Down 4.4 lb)
durettefamily Week 3: 2.48 %  (Up 3.6 lb)* Total: 4.53 %  (Up 6.6 lb)
zinawarriorforgod Week 3: no result. -
Shirlgirl Week 3: no result. -
Kitreiki Week 3: no result. -
LAMC Week 3: no result. -
candiland85 Week 3: no result. -
scrapmanhicks Week 3: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Red team:
Successful:


Progress Summary - Week 3

All Teams 0.65 %  (Down 23.8 lb)*
 Blue 0.95 %  (Down 4.4 lb)*
 Green 0.82 %  (Down 4.0 lb)
 Yellow 0.59 %  (Down 8.8 lb)*
 Red 0.54 %  (Down 6.6 lb)*
based on 19 weigh ins for week 3