Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | blue | red | green | yellow

Mirzadas Week 3: 1.34 %  (Down 4.0 lb) Total: 2.23 %  (Down 6.7 lb)
angel82506 Week 3: 0.00 %  (Steady 0 lb)* Total: 2.56 %  (Down 5.0 lb)
yeaibet5286 Week 3: no result. -
doloresdevoto Week 3: no result. -
ajax123 Week 3: no result. -
Born2Ranch Week 3: no result. -
saya06 Week 3: no result. -
mamadawg4 Week 3: no result. -
kevin7773 Week 3: no result. -
FatBgone4Ever Week 3: no result. -
vjacobo Week 3: no result. -
strawberry2010 Week 3: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Green team:
Failed:
Mirzadas: Failed this week bad more...

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Green team:
Successful:
Mirzadas: Treadmill everyday more...

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Green team:
Successful:


Progress Summary - Week 3

All Teams 0.65 %  (Down 23.8 lb)*
 Blue 0.95 %  (Down 4.4 lb)*
 Green 0.82 %  (Down 4.0 lb)
 Yellow 0.59 %  (Down 8.8 lb)*
 Red 0.54 %  (Down 6.6 lb)*
based on 19 weigh ins for week 3