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Lose 2 Pounds A Week For 12 Weeks
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Performance
Lose 2 Pounds A Week For 12 Weeks
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
View:
all teams
|
blue
|
red
|
green
|
yellow
lovesdisney128
Week 12:
0.42 %
(
0.7 lb)
*
Total:
1.31 %
(
2.0 lb)
zinawarriorforgod
Week 12:
no result.
-
dragongirl8
Week 12:
no result.
-
LAMC
Week 12:
no result.
-
ozolmos
Week 12:
no result.
-
Kitreiki
Week 12:
no result.
-
shandar918
Week 12:
no result.
-
hicksfam
Week 12:
no result.
-
Shirlgirl
Week 12:
no result.
-
laldred
Week 12:
no result.
-
durettefamily
Week 12:
no result.
-
candiland85
Week 12:
no result.
-
view other 16 participants
Mini Challenge Results
Eat Normal By Counting Calories
Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.
Results for Red team:
view more
Mini Challenge Results
Walk 1 hour a day
Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.
Results for Red team:
view more
Mini Challenge Results
The Crystal Light Diet For Sugar Addicts
Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.
Results for Red team:
view more
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Progress Summary - Week 12
All Teams
0.54 %
(
9.4 lb)
*
Yellow
1.00 %
(
9.2 lb)
*
Red
0.43 %
(
0.7 lb)
*
Blue
0.07 %
(
0.4 lb)
*
Green
-
based on 10 weigh ins for week 12
Challenge Links