Progress Details - Week 12

week:   7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

angel82506 Week 12: no result. -
yeaibet5286 Week 12: no result. -
doloresdevoto Week 12: no result. -
ajax123 Week 12: no result. -
Born2Ranch Week 12: no result. -
Mirzadas Week 12: no result. -
saya06 Week 12: no result. -
mamadawg4 Week 12: no result. -
kevin7773 Week 12: no result. -
FatBgone4Ever Week 12: no result. -
vjacobo Week 12: no result. -
strawberry2010 Week 12: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Green team:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Green team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Green team:


Progress Summary - Week 12

All Teams 0.54 %  (Down 9.4 lb)*
 Yellow 1.00 %  (Down 9.2 lb)*
 Red 0.43 %  (Down 0.7 lb)*
 Blue 0.07 %  (Up 0.4 lb)*
 Green -
based on 10 weigh ins for week 12