Progress Details - Week 12

week:   7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

ViciouslyCold Week 12: 0.38 %  (Down 0.8 lb)* Total: 4.56 %  (Down 9.0 lb)
Mom2ThreeQTs Week 12: 0.30 %  (Down 0.4 lb) Total: 12.60 %  (Down 19.4 lb)
All City Week 12: 0.32 %  (Up 0.6 lb)* Total: 3.83 %  (Up 7.0 lb)
SmartyMommy Week 12: 0.72 %  (Up 1.0 lb)* Total: 11.87 %  (Down 19.0 lb)
tambo8877 Week 12: no result. -
Murphmom Week 12: no result. -
vicarib Week 12: no result. -
mamaof 3 Week 12: no result. -
marfamonstar Week 12: no result. -
sueg2h Week 12: no result. -
gainsworth Week 12: no result. -
guillermotorres Week 12: no result. -
Cyn68 Week 12: no result. -
konacowboy Week 12: no result. -
sunshinejar Week 12: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Blue team:
Successful:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Blue team:
Successful:

Failed:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Blue team:
Successful:


Progress Summary - Week 12

All Teams 0.54 %  (Down 9.4 lb)*
 Yellow 1.00 %  (Down 9.2 lb)*
 Red 0.43 %  (Down 0.7 lb)*
 Blue 0.07 %  (Up 0.4 lb)*
 Green -
based on 10 weigh ins for week 12