Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

candiland85 Week 11: 0.60 %  (Down 1.0 lb)* Total: 4.12 %  (Down 7.0 lb)
Shirlgirl Week 11: 0.27 %  (Up 0.6 lb)* Total: 1.19 %  (Up 2.6 lb)
zinawarriorforgod Week 11: no result. -
dragongirl8 Week 11: no result. -
LAMC Week 11: no result. -
ozolmos Week 11: no result. -
Kitreiki Week 11: no result. -
scrapmanhicks Week 11: no result. -
lovesdisney128 Week 11: no result. -
laldred Week 11: no result. -
durettefamily Week 11: no result. -
shandar918 Week 11: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Red team:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Red team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Red team:


Progress Summary - Week 11

All Teams 0.51 %  (Down 5.1 lb)*
 Blue 1.17 %  (Down 1.6 lb)
 Yellow 0.66 %  (Down 3.1 lb)
 Red 0.10 %  (Down 0.4 lb)*
 Green -
based on 6 weigh ins for week 11