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Lose 2 Pounds A Week For 12 Weeks
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Performance
Lose 2 Pounds A Week For 12 Weeks
Progress Details - Week 11
week:
6
|
7
|
8
|
9
|
10
|
11
|
12
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
angel82506
Week 11:
no result.
-
yeaibet5286
Week 11:
no result.
-
doloresdevoto
Week 11:
no result.
-
ajax123
Week 11:
no result.
-
Born2Ranch
Week 11:
no result.
-
Mirzadas
Week 11:
no result.
-
saya06
Week 11:
no result.
-
mamadawg4
Week 11:
no result.
-
kevin7773
Week 11:
no result.
-
FatBgone4Ever
Week 11:
no result.
-
vjacobo
Week 11:
no result.
-
strawberry2010
Week 11:
no result.
-
view other 18 participants
Mini Challenge Results
Eat Normal By Counting Calories
Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.
Results for Green team:
view more
Mini Challenge Results
Walk 1 hour a day
Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.
Results for Green team:
view more
Mini Challenge Results
The Crystal Light Diet For Sugar Addicts
Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.
Results for Green team:
view more
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Progress Summary - Week 11
All Teams
0.51 %
(
5.1 lb)
*
Blue
1.17 %
(
1.6 lb)
Yellow
0.66 %
(
3.1 lb)
Red
0.10 %
(
0.4 lb)
*
Green
-
based on 6 weigh ins for week 11