Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

angel82506 Week 11: no result. -
yeaibet5286 Week 11: no result. -
doloresdevoto Week 11: no result. -
ajax123 Week 11: no result. -
Born2Ranch Week 11: no result. -
Mirzadas Week 11: no result. -
saya06 Week 11: no result. -
mamadawg4 Week 11: no result. -
kevin7773 Week 11: no result. -
FatBgone4Ever Week 11: no result. -
vjacobo Week 11: no result. -
strawberry2010 Week 11: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Green team:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Green team:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Green team:


Progress Summary - Week 11

All Teams 0.51 %  (Down 5.1 lb)*
 Blue 1.17 %  (Down 1.6 lb)
 Yellow 0.66 %  (Down 3.1 lb)
 Red 0.10 %  (Down 0.4 lb)*
 Green -
based on 6 weigh ins for week 11