Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Mom2ThreeQTs Week 11: 1.17 %  (Down 1.6 lb) Total: 12.34 %  (Down 19.0 lb)
Cyn68 Week 11: no result. -
tambo8877 Week 11: no result. -
All City Week 11: no result. -
ViciouslyCold Week 11: no result. -
vicarib Week 11: no result. -
Murphmom Week 11: no result. -
mamaof 3 Week 11: no result. -
marfamonstar Week 11: no result. -
sunshinejar Week 11: no result. -
gainsworth Week 11: no result. -
guillermotorres Week 11: no result. -
sueg2h Week 11: no result. -
konacowboy Week 11: no result. -
SmartyMommy Week 11: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Blue team:
Successful:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Blue team:
Successful:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Blue team:
Successful:


Progress Summary - Week 11

All Teams 0.51 %  (Down 5.1 lb)*
 Blue 1.17 %  (Down 1.6 lb)
 Yellow 0.66 %  (Down 3.1 lb)
 Red 0.10 %  (Down 0.4 lb)*
 Green -
based on 6 weigh ins for week 11