Progress Details - Week 1

week:   1|2|3|4|5|all time
View:   all teams | blue | red | green | yellow

angel82506 Week 1: 2.56 %  (Down 5.0 lb) Total: 2.56 %  (Down 5.0 lb)
ajax123 Week 1: 2.33 %  (Down 5.0 lb) Total: 2.33 %  (Down 5.0 lb)
FatBgone4Ever Week 1: 1.08 %  (Down 1.8 lb) Total: 1.08 %  (Down 1.8 lb)
vjacobo Week 1: 0.86 %  (Down 2.0 lb) Total: 0.86 %  (Down 2.0 lb)
mamadawg4 Week 1: 0.79 %  (Down 1.6 lb) Total: 0.79 %  (Down 1.6 lb)
strawberry2010 Week 1: 0.78 %  (Down 2.0 lb) Total: 0.78 %  (Down 2.0 lb)
kevin7773 Week 1: 0.25 %  (Down 0.5 lb) Total: 0.25 %  (Down 0.5 lb)
doloresdevoto Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
saya06 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Mirzadas Week 1: no result. -
Born2Ranch Week 1: no result. -
yeaibet5286 Week 1: no result. -

Mini Challenge Results

Eat Normal By Counting Calories

Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.

Results for Green team:
Successful:

Mini Challenge Results

Walk 1 hour a day

Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Results for Green team:
Successful:

Failed:

Mini Challenge Results

The Crystal Light Diet For Sugar Addicts

Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.

Results for Green team:
Successful:

Failed:


Progress Summary - Week 1

All Teams 0.66 %  (Down 38.5 lb)
 Yellow 1.56 %  (Down 19.3 lb)
 Green 1.04 %  (Down 17.9 lb)
 Blue 0.67 %  (Down 7.4 lb)
 Red 0.34 %  (Up 6.1 lb)
based on 31 weigh ins for week 1