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Lose 2 Pounds A Week For 12 Weeks
Performance
Lose 2 Pounds A Week For 12 Weeks
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
5
|
all time
View:
all teams
|
blue
|
red
|
green
|
yellow
sueg2h
Week 1:
2.09 %
(
3.2 lb)
Total:
2.09 %
(
3.2 lb)
Mom2ThreeQTs
Week 1:
1.69 %
(
2.6 lb)
Total:
1.69 %
(
2.6 lb)
Murphmom
Week 1:
1.25 %
(
2.0 lb)
Total:
1.25 %
(
2.0 lb)
tambo8877
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
guillermotorres
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
vicarib
Week 1:
0.20 %
(
0.4 lb)
Total:
0.20 %
(
0.4 lb)
konacowboy
Week 1:
no result.
-
SmartyMommy
Week 1:
no result.
-
mamaof 3
Week 1:
no result.
-
marfamonstar
Week 1:
no result.
-
ViciouslyCold
Week 1:
no result.
-
All City
Week 1:
no result.
-
Cyn68
Week 1:
no result.
-
sunshinejar
Week 1:
no result.
-
gainsworth
Week 1:
no result.
-
view other 15 participants
Mini Challenge Results
Eat Normal By Counting Calories
Guidelines
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.
Results for Blue team:
Successful:
Mom2ThreeQTs
;
Murphmom
;
tambo8877
;
vicarib
view more
Mini Challenge Results
Walk 1 hour a day
Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.
Results for Blue team:
Successful:
Mom2ThreeQTs
;
Murphmom
;
tambo8877
Failed:
vicarib
view more
Mini Challenge Results
The Crystal Light Diet For Sugar Addicts
Guidelines
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.
Results for Blue team:
Successful:
Mom2ThreeQTs
:
I water it down by using twice the amount of water. I find them way too sweet as ...
more...
Also:
Murphmom
;
tambo8877
Failed:
vicarib
view more
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Progress Summary - Week 1
All Teams
0.66 %
(
38.5 lb)
Yellow
1.56 %
(
19.3 lb)
Green
1.04 %
(
17.9 lb)
Blue
0.67 %
(
7.4 lb)
Red
0.34 %
(
6.1 lb)
based on 31 weigh ins for week 1