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Guidelines
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.
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Overall result for
all teams:
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Week by Week Results
Latest Results Feedback
Successful: 20 Jan 11 by laldred
"I lift weights 5 days a week and run 2-3 days a week."
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Successful: 12 Dec 10 by Mirzadas
"Treadmill everyday "
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Challenge Links
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Other Active Mini-challenges:
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