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Lose 2 Pounds A Week For 12 Weeks

Mini-Challenge - Walk 1 hour a day

View: all teams | blue | red | green | yellow

Guidelines

Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.

Overall result for all teams:

Week by Week Results

Week 12	50% Successful
Week 11	100% Successful
Week 10	25% Successful
Week 9	50% Successful
Week 8	50% Successful
Week 7	42% Successful
Week 6	25% Successful
Week 5	33% Successful
Week 4	16% Successful
Week 3	33% Successful
Week 2	46% Successful
Week 1	55% Successful

view overrall results

Latest Results Feedback

Successful: 20 Jan 11 by laldred

"I lift weights 5 days a week and run 2-3 days a week."

Successful: 12 Dec 10 by Mirzadas

"Treadmill everyday "

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Other Active Mini-challenges:

Eat Normal By Counting Calories ( weeks 1 to 12 )
The Crystal Light Diet For Sugar Addicts ( weeks 1 to 12 )

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