This Challenge ended 3 years ago

About this Challenge:

To lose 2 pounds a week instead of 1, subtract 600 calories from your daily calorie intake.

Final Challenge Progress Results

rach0928el Total Progress: 13.04 %  (Down 24.0 lb)
Mom2ThreeQTs Total Progress: 12.60 %  (Down 19.4 lb)
SmartyMommy Total Progress: 11.87 %  (Down 19.0 lb)
vjacobo Total Progress: 6.87 %  (Down 16.0 lb)
alanadyan Total Progress: 6.59 %  (Down 11.2 lb)
dragongirl8 Total Progress: 6.19 %  (Down 12.0 lb)
cmrs Total Progress: 5.99 %  (Down 13.0 lb)
jesslsmith Total Progress: 5.50 %  (Down 11.0 lb)
ViciouslyCold Total Progress: 4.56 %  (Down 9.0 lb)
makinig Total Progress: 4.32 %  (Down 8.0 lb)
candiland85 Total Progress: 4.12 %  (Down 7.0 lb)
meomeo2901 Total Progress: 3.69 %  (Down 5.5 lb)
yeaibet5286 Total Progress: 3.39 %  (Down 10.0 lb)
Cyn68 Total Progress: 3.26 %  (Down 6.4 lb)
cmcavoy78 Total Progress: 2.93 %  (Down 7.0 lb)
angel82506 Total Progress: 2.56 %  (Down 5.0 lb)
Murphmom Total Progress: 2.50 %  (Down 4.0 lb)
zhanghy Total Progress: 2.47 %  (Down 2.6 lb)
skinnyforyou Total Progress: 2.38 %  (Down 4.2 lb)
ajax123 Total Progress: 2.33 %  (Down 5.0 lb)
Mirzadas Total Progress: 2.23 %  (Down 6.7 lb)
ozolmos Total Progress: 2.19 %  (Down 5.4 lb)
konacowboy Total Progress: 1.92 %  (Down 5.0 lb)
kevin7773 Total Progress: 1.52 %  (Down 3.0 lb)
sueg2h Total Progress: 1.44 %  (Down 2.2 lb)
shandar918 Total Progress: 1.42 %  (Down 4.4 lb)
aegis395 Total Progress: 1.28 %  (Down 2.8 lb)
FatBgone4Ever Total Progress: 1.08 %  (Down 1.8 lb)
zinawarriorforgod Total Progress: 0.95 %  (Down 2.0 lb)
mamadawg4 Total Progress: 0.79 %  (Down 1.6 lb)
strawberry2010 Total Progress: 0.78 %  (Down 2.0 lb)
doloresdevoto Total Progress: 0.70 %  (Down 0.9 lb)
Kitreiki Total Progress: 0.57 %  (Down 1.0 lb)
charper76 Total Progress: 0.56 %  (Down 0.6 lb)
mishfam Total Progress: 0.31 %  (Down 0.5 lb)
babycp13 Total Progress: 0.22 %  (Down 0.4 lb)
tambo8877 Total Progress: 0.00 %  (Steady 0 lb)
guillermotorres Total Progress: 0.00 %  (Steady 0 lb)
saya06 Total Progress: 0.00 %  (Steady 0 lb)
vicarib Total Progress: 0.20 %  (Up 0.4 lb)
bet384 Total Progress: 0.27 %  (Up 0.5 lb)
sunshinejar Total Progress: 0.27 %  (Up 0.5 lb)
nisa76 Total Progress: 0.69 %  (Up 1.2 lb)
Born2Ranch Total Progress: 0.71 %  (Up 1.0 lb)
Shirlgirl Total Progress: 1.19 %  (Up 2.6 lb)
lovesdisney128 Total Progress: 1.31 %  (Up 2.0 lb)
durettefamily Total Progress: 1.37 %  (Up 2.0 lb)
scrapmanhicks Total Progress: 1.66 %  (Up 5.0 lb)
mamaof 3 Total Progress: 2.48 %  (Up 5.0 lb)
muneca_suena Total Progress: 2.58 %  (Up 7.5 lb)
marfamonstar Total Progress: 3.20 %  (Up 4.0 lb)
All City Total Progress: 3.83 %  (Up 7.0 lb)
LAMC Total Progress: 3.85 %  (Up 5.0 lb)
laldred Total Progress: 4.65 %  (Up 7.4 lb)
gainsworth Total Progress: 8.88 %  (Up 13.5 lb)

Completed Mini-Challenges

Weeks 1 to 12

Eat Normal By Counting Calories

Guidelines:
Simply eat as you normally would (including fatty foods and soda), just make sure you stay under your calorie count. If you go over, walk it off.
75% Successful

Latest Results Feedback

Failed: 20 Jan 11 by laldred
"I keep forgetting to log :( That's what kills me!"
Failed: 12 Dec 10 by Mirzadas
"Failed this week bad "


Weeks 1 to 12

Walk 1 hour a day

Guidelines:
Try and walk one hour a day. Depending on your weight and speed will determine your calories burned.
43% Successful

Latest Results Feedback

Successful: 20 Jan 11 by laldred
"I lift weights 5 days a week and run 2-3 days a week."
Successful: 12 Dec 10 by Mirzadas
"Treadmill everyday "


Weeks 1 to 12

The Crystal Light Diet For Sugar Addicts

Guidelines:
If your a sugar drink addict (ex: soda) try drinking one pop a day and replacing water with Crystal Light which has only 5 calories per serving.
79% Successful

Latest Results Feedback

Successful: 20 Jan 11 by laldred
"I stopped using sugar and only using Truvia in my coffee. No soda here!"
Failed: 09 Jan 11 by dragongirl8
"I try not to eat fake sugar"
Failed: 06 Dec 10 by kevin7773
"Not a sugar addict, so this doesn't really apply."
Successful: 27 Nov 10 by skinnyforyou
"I dont need that, cuz I'm not sugar drink addict :)"


Latest Challenge Posts

Sorry Just Got A Chance To Weigh In
It's been such a crazy 12 weeks. The first 8 weeks of this competition I stayed balanced. I can never lose weight for the holidays no matter how hard I try. All 9 pounds I've lost has come in ...
by ViciouslyCold on 13 Feb 11 02:40 AM
RED Team
I did not know we are competing on teams, but now that I know...Come on Red Team! We can do this...I am doing the Zig Zag diet and going to the YMCA. I will cheer us all on...Woooohooooo..
by zinawarriorforgod on 29 Nov 10 02:27 PM
Calorie Intake vs Net?
Thanks for the info. I'm gonna have to try a little harder to get to that -1000. The most I've done this week was -801. Today I dont even know because I didnt have my scale with me for dinner. ...
by Blackeyes24 on 25 Nov 10 07:18 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

 Challenge Ended

This challenge ended on Tuesday 15 February 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 14 Feb 11
duration: 12 Weeks
reporting: Once a Week
participants: 116
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: ViciouslyCold
created: 15 November 2010

All Mini-challenges:

1. Eat Normal By Counting Calories ( weeks 1 to 12 )
2. Walk 1 hour a day ( weeks 1 to 12 )
3. The Crystal Light Diet For Sugar Addicts ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Teams 0.77 %  (Down 175.0 lb)
 Blue 0.61 %  (Down 34.6 lb)
 Red 0.14 %  (Down 7.8 lb)
 Green 0.79 %  (Down 51.0 lb)
 Yellow 1.66 %  (Down 81.6 lb)
view week 12 details

Week 11:

All Teams 0.68 %  (Down 154.1 lb)
 Blue 0.60 %  (Down 34.2 lb)
 Red 0.10 %  (Down 5.8 lb)
 Green 0.79 %  (Down 51.0 lb)
 Yellow 1.28 %  (Down 63.1 lb)
view week 11 details

Week 10:

All Teams 0.65 %  (Down 147.2 lb)
 Blue 0.57 %  (Down 32.6 lb)
 Red 0.06 %  (Down 3.6 lb)
 Green 0.79 %  (Down 51.0 lb)
 Yellow 1.22 %  (Down 60.0 lb)
view week 10 details

Week 9:

All Teams 0.60 %  (Down 135.6 lb)
 Blue 0.50 %  (Down 28.3 lb)
 Red 0.07 %  (Down 3.8 lb)
 Green 0.76 %  (Down 49.0 lb)
 Yellow 1.11 %  (Down 54.5 lb)
view week 9 details

Week 8:

All Teams 0.70 %  (Down 158.1 lb)
 Blue 0.78 %  (Down 44.1 lb)
 Red 0.19 %  (Down 11.0 lb)
 Green 0.76 %  (Down 49.0 lb)
 Yellow 1.10 %  (Down 54.0 lb)
view week 8 details

Week 7:

All Teams 0.63 %  (Down 143.4 lb)
 Blue 0.69 %  (Down 39.2 lb)
 Red 0.19 %  (Down 10.6 lb)
 Green 0.76 %  (Down 48.5 lb)
 Yellow 0.92 %  (Down 45.1 lb)
view week 7 details

Week 6:

All Teams 0.53 %  (Down 119.4 lb)
 Blue 0.65 %  (Down 36.7 lb)
 Red 0.05 %  (Down 2.9 lb)
 Green 0.60 %  (Down 38.5 lb)
 Yellow 0.84 %  (Down 41.3 lb)
view week 6 details

Week 5:

All Teams 0.48 %  (Down 109.7 lb)
 Blue 0.56 %  (Down 31.9 lb)
 Red 0.06 %  (Down 3.6 lb)
 Green 0.54 %  (Down 34.5 lb)
 Yellow 0.81 %  (Down 39.7 lb)
view week 5 details

Week 4:

All Teams 0.47 %  (Down 105.6 lb)
 Blue 0.52 %  (Down 29.4 lb)
 Red 0.11 %  (Down 6.2 lb)
 Green 0.54 %  (Down 34.5 lb)
 Yellow 0.72 %  (Down 35.5 lb)
view week 4 details

Week 3:

All Teams 0.42 %  (Down 94.5 lb)
 Blue 0.52 %  (Down 29.6 lb)
 Red 0.01 %  (Down 0.3 lb)
 Green 0.46 %  (Down 29.4 lb)
 Yellow 0.71 %  (Down 35.1 lb)
view week 3 details

Week 2:

All Teams 0.30 %  (Down 67.2 lb)
 Blue 0.43 %  (Down 24.7 lb)
 Red 0.09 %  (Up 4.9 lb)
 Green 0.40 %  (Down 25.4 lb)
 Yellow 0.45 %  (Down 22.0 lb)
view week 2 details

Week 1:

All Teams 0.17 %  (Down 38.5 lb)
 Blue 0.13 %  (Down 7.4 lb)
 Red 0.11 %  (Up 6.1 lb)
 Green 0.28 %  (Down 17.9 lb)
 Yellow 0.39 %  (Down 19.3 lb)
view week 1 details

Latest Photos



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by Murphmom
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