Lose 2 Pounds A Week For 12 Weeks

It's been such a crazy 12 weeks. The first 8 weeks of this competition I stayed balanced. I can never lose weight for the holidays no matter how hard I try. All 9 pounds I've lost has come in ...

I did not know we are competing on teams, but now that I know...Come on Red Team! We can do this...I am doing the Zig Zag diet and going to the YMCA. I will cheer us all on...Woooohooooo..

On the front page of this challenge it says to lose two lbs a week you should reduce your calorie intake by 600 calories. Does this actually mean your intake or just that your net should be -600? I ask ...