Lose 15 pounds by Christmas ! We can do it!

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|all time
Period ending: 17 Nov 08

naamahsplace	Week 3: 2.70 % ( 4.0 lb)	Total: 1.37 % ( 2.0 lb)
sweetonez	Week 3: 2.33 % ( 5.0 lb)	Total: 3.23 % ( 7.0 lb)
rayner27	Week 3: 1.31 % ( 2.0 lb)	Total: 2.21 % ( 3.4 lb)
X-Himy	Week 3: 1.01 % ( 2.8 lb)	Total: 0.22 % ( 0.6 lb)
Gabbie	Week 3: 0.98 % ( 1.8 lb)	Total: 1.51 % ( 2.8 lb)
strawberryschool	Week 3: 0.87 % ( 2.0 lb)	Total: 0.43 % ( 1.0 lb)
nicsmom	Week 3: 0.68 % ( 1.0 lb)	Total: 0.70 % ( 1.0 lb)
spamrazz	Week 3: 0.66 % ( 1.0 lb)	Total: 0.66 % ( 1.0 lb)
arckr	Week 3: 0.62 % ( 0.9 lb)*	Total: 1.86 % ( 2.6 lb)
arcb	Week 3: 0.52 % ( 0.8 lb)	Total: 0.13 % ( 0.2 lb)
dclaxton	Week 3: 0.47 % ( 1.0 lb)	Total: 1.40 % ( 3.0 lb)
luvmystella	Week 3: 0.46 % ( 0.8 lb)	Total: 3.12 % ( 5.6 lb)
tictac	Week 3: 0.32 % ( 0.5 lb)*	Total: 1.89 % ( 3.0 lb)
adfafaa	Week 3: 0.30 % ( 0.5 lb)*	Total: 0.59 % ( 1.0 lb)
Charlie21	Week 3: 0.29 % ( 0.7 lb)*	Total: 0.87 % ( 2.0 lb)
Diana7	Week 3: 0.17 % ( 0.4 lb)	Total: 0.73 % ( 1.8 lb)
scale down	Week 3: 0.11 % ( 0.2 lb)	Total: 2.13 % ( 4.0 lb)
maybe	Week 3: 0.00 % ( 0 lb)	Total: 3.38 % ( 5.0 lb)
twoslow	Week 3: 0.00 % ( 0 lb)	Total: 0.14 % ( 0.2 lb)
Ms.Astoria	Week 3: 0.11 % ( 0.2 lb)	Total: 2.01 % ( 3.8 lb)
njord_13	Week 3: 0.32 % ( 0.6 lb)	Total: 0.32 % ( 0.6 lb)
tiaanita	Week 3: 0.33 % ( 0.7 lb)	Total: 1.73 % ( 3.8 lb)
1626	Week 3: 0.78 % ( 1.5 lb)	Total: 1.03 % ( 2.0 lb)
wkazw	Week 3: 0.87 % ( 1.4 lb)	Total: 0.87 % ( 1.4 lb)
Lord Rumblegut	Week 3: 1.13 % ( 3.0 lb)	Total: 1.32 % ( 3.5 lb)
Nicluvchocolate	Week 3: 1.28 % ( 2.6 lb)	Total: 1.18 % ( 2.4 lb)
nanodoll	Week 3: 3.50 % ( 4.4 lb)	Total: 2.20 % ( 2.8 lb)
Pennink1	Week 3: 4.13 % ( 7.8 lb)	Total: 4.13 % ( 7.8 lb)
Tonda	Week 3: no result.	-
xiaoweimom	Week 3: no result.	-
stillmanart	Week 3: no result.	-
fatcasper	Week 3: no result.	-
wisegal	Week 3: no result.	-
janedeaux	Week 3: no result.	-
Ryubethere	Week 3: no result.	-
marieglory	Week 3: no result.	-
ajarrett	Week 3: no result.	-
Simonalisa	Week 3: no result.	-
patmay1122	Week 3: no result.	-
jgaalaas	Week 3: no result.	-
Beachken	Week 3: no result.	-
echobeach	Week 3: no result.	-
arkile	Week 3: no result.	-
drmcdougaller	Week 3: no result.	-
dottor	Week 3: no result.	-
ayana	Week 3: no result.	-
skins	Week 3: no result.	-
amla07	Week 3: no result.	-
fruitlooper	Week 3: no result.	-
nsawney	Week 3: no result.	-

view other 20 participants

Mini Challenge Results

Eat fresh fuits each day

Guidelines

Eat 2 - 3 fresh fruits daily and remember to still take your vit C for enhanced immune system to fight off colds and flu

Results for everyone:

Successful:

Charlie21: I'm having an apple & orange juice everyday! more...
nanodoll: frozen berries! more...
Also: Gabbie; luvmystella; maybe; Ms.Astoria; Nicluvchocolate; nicsmom; scale down; strawberryschool; tiaanita; tictac; twoslow

Failed:

sweetonez: Vegetables yes, fresh fruit, no. Too hard to get where I live. :-) Canned fruit, ... more...
Also: arcb; Diana7; Lord Rumblegut; rayner27

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Mini Challenge Results

Consciously do 10 minutes of exercise each day

Guidelines

Studies show that as little as ten minutes a day will help increase metabolism and enhance health. Of course, more is better if you can.

Results for everyone:

Successful:

Charlie21: I'm working out at least 30 mins. Three days a week! more...
Ms.Astoria: Over six hours of Wii Fit logged in 11 days plus getting some gardening done while ... more...
nanodoll: working on abs arms and booty more...
sweetonez: I aimed for 20 minutes of some sort of exercise every day. more...
Also: Diana7; Gabbie; Lord Rumblegut; luvmystella; maybe; nicsmom; rayner27; scale down; strawberryschool; tiaanita; twoslow

Failed:

arcb; Nicluvchocolate; tictac

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Challenge Links

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Progress Summary - Week 3

All Participants

0.06 % ( Down

3.2 lb)*

based on 28 weigh ins for week 3

Lose 15 pounds by Christmas ! We can do it!

Progress Details - Week 3

Mini Challenge Results

Eat fresh fuits each day

Mini Challenge Results

Consciously do 10 minutes of exercise each day

Challenge Links

Progress Summary - Week 3