Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 18 Nov 11

rw2fat Week 6: 3.01 %  (Down 4.0 lb) Total: 8.51 %  (Down 12.0 lb)
sunshine_girl Week 6: 1.81 %  (Down 3.1 lb) Total: 4.16 %  (Down 7.3 lb)
dh128 Week 6: 1.36 %  (Down 2.4 lb) Total: 3.45 %  (Down 6.2 lb)
Betchen Week 6: 1.04 %  (Down 1.5 lb)* Total: 2.08 %  (Down 3.0 lb)
ZippyDani Week 6: 1.03 %  (Down 2.0 lb) Total: 3.50 %  (Down 7.0 lb)
Sabrinad Week 6: 0.93 %  (Down 1.4 lb) Total: 4.74 %  (Down 7.4 lb)
korahlee Week 6: 0.89 %  (Down 2.5 lb)* Total: 8.11 %  (Down 24.0 lb)
jennyk1989 Week 6: 0.88 %  (Down 1.3 lb)* Total: 4.52 %  (Down 7.0 lb)
M.Trublu Week 6: 0.68 %  (Down 1.2 lb) Total: 2.77 %  (Down 5.0 lb)
marshmallowjones Week 6: 0.59 %  (Down 1.0 lb) Total: 0.12 %  (Down 0.2 lb)
GeoDrop Week 6: 0.53 %  (Down 0.9 lb)* Total: 5.36 %  (Down 9.6 lb)
Kris skinny Week 6: 0.34 %  (Down 0.6 lb)* Total: 2.78 %  (Down 5.0 lb)
WILSO697 Week 6: 0.31 %  (Down 0.5 lb) Total: 0.95 %  (Up 1.5 lb)
peppymint Week 6: 0.29 %  (Down 0.4 lb)* Total: 1.97 %  (Down 2.8 lb)
jakes Week 6: 0.27 %  (Down 0.5 lb)* Total: 1.08 %  (Down 2.0 lb)
New MrsRando Week 6: 0.22 %  (Down 0.4 lb) Total: 3.46 %  (Down 6.4 lb)
chrisgil10 Week 6: 0.14 %  (Down 0.4 lb)* Total: 1.36 %  (Down 3.5 lb)
idabrown91 Week 6: 0.00 %  (Steady 0 lb) Total: 3.94 %  (Down 5.0 lb)
Twinkle5678 Week 6: 0.00 %  (Steady 0 lb) Total: 2.62 %  (Down 4.0 lb)
NikPow Week 6: 0.00 %  (Steady 0 lb) Total: 2.40 %  (Down 6.0 lb)
mel cerv Week 6: 0.00 %  (Steady 0 lb) Total: 1.30 %  (Down 2.0 lb)
ccflabby Week 6: 0.00 %  (Steady 0 lb)* Total: 0.95 %  (Down 1.5 lb)
Johanne Week 6: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Michelley8 Week 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
jenxner Week 6: 0.06 %  (Up 0.2 lb)* Total: 2.03 %  (Down 5.5 lb)
Fit Maw Week 6: 0.22 %  (Up 0.6 lb) Total: 0.74 %  (Down 2.0 lb)
Ginitas27 Week 6: 0.51 %  (Up 0.8 lb)* Total: 0.88 %  (Down 1.4 lb)
kan59 Week 6: 0.55 %  (Up 1.0 lb) Total: 1.08 %  (Down 2.0 lb)
Starshouting Week 6: 0.59 %  (Up 1.0 lb) Total: 1.78 %  (Up 3.0 lb)
yoyoww Week 6: 1.23 %  (Up 2.6 lb)* Total: 4.43 %  (Up 9.0 lb)
TinaTx Week 6: 1.36 %  (Up 2.0 lb)* Total: 1.00 %  (Up 1.5 lb)
KrisiNippi15 Week 6: no result. -
marbear81 Week 6: no result. -
HRBenMom Week 6: no result. -
TMakara Week 6: no result. -
kwarner42 Week 6: no result. -
cheryl Week 6: no result. -
nataliepalm Week 6: no result. -
Muggz Week 6: no result. -
demigly Week 6: no result. -
Mix up Week 6: no result. -
mlakera Week 6: no result. -
jimsctland Week 6: no result. -
heather2143 Week 6: no result. -
Lindsaysusan11 Week 6: no result. -
thudson78 Week 6: no result. -
minomouse Week 6: no result. -
Chelsea1988 Week 6: no result. -
gnat824 Week 6: no result. -
minniezota Week 6: no result. -
DianeRD Week 6: no result. -
tigerknighton Week 6: no result. -
jwstepp Week 6: no result. -
countess sherry Week 6: no result. -
GREEDYGERTA Week 6: no result. -
gcpeart Week 6: no result. -
I am the gram Week 6: no result. -
Orion Week 6: no result. -
bbless Week 6: no result. -
VanSeaEats Week 6: no result. -
xangelsarah Week 6: no result. -
Angelique919 Week 6: no result. -
joan6 Week 6: no result. -
denhaag66 Week 6: no result. -
zandra70 Week 6: no result. -
GetBackOnTrack Week 6: no result. -
Heatherm32 Week 6: no result. -
Bobby1412 Week 6: no result. -
kgaz89 Week 6: no result. -
Renny2 Week 6: no result. -
Cyndi b Week 6: no result. -
allieree Week 6: no result. -
lisa0801 Week 6: no result. -
Kamana Week 6: no result. -
Restless Week 6: no result. -
vailal52 Week 6: no result. -
llbager1 Week 6: no result. -
DaniaG Week 6: no result. -

Mini Challenge Results

Eat a balanced diet

Guidelines
Eat a variety of healthy foods, at set meal times.

Results for everyone:
Successful:

Failed:
ZippyDani: the set meal times are hard to achieve.. I'm a grazer. more...

Mini Challenge Results

Exercise regularly

Guidelines
Do a heart pumping exercise for at least 30 mins six days a week.

Results for everyone:
Successful:

Failed:
NikPow: I only did four days this week. more...
Also: chrisgil10; dh128; Fit Maw; GeoDrop; jenxner; korahlee; New MrsRando; sunshine_girl

Mini Challenge Results

Avoid temptation

Guidelines
Be strong in the face of temptation. But don't deprive yourself entirely. Reward yourself in moderation.

Results for everyone:
Successful:
ccflabby: Finally!!! I can answer "yes"!!! more...
jakes: I ate out 3 times last week. But it's hard to recover after a high calorie meal. ... more...
Also: chrisgil10; dh128; Fit Maw; NikPow; sunshine_girl; ZippyDani

Failed:
M.Trublu: I still enjoy temptations, I just do my best to not overdo it. I'm a working pro ... more...
Also: GeoDrop; idabrown91; jenxner; korahlee; Michelley8; New MrsRando


Progress Summary - Week 6

All Participants 0.29 %  (Down 16.0 lb)*
based on 31 weigh ins for week 6