This Challenge ended 2 years ago

About this Challenge:

I'm currently at 22% body fat and want to get down to 10%. I need some accountability and challengers!

Final Challenge Progress Results

summer2 Total Progress: 8.85 %  (Down 15.0 lb)
Scotchy Total Progress: 5.88 %  (Down 10.8 lb)
buckeyechick Total Progress: 4.40 %  (Down 11.8 lb)
Robert j Lloyd Total Progress: 4.37 %  (Down 7.0 lb)
eat4life Total Progress: 2.88 %  (Down 6.0 lb)
biggirl2 Total Progress: 2.56 %  (Down 4.0 lb)
imisspla07 Total Progress: 2.31 %  (Down 4.5 lb)
jallen913 Total Progress: 2.08 %  (Down 3.4 lb)
jlg123 Total Progress: 1.95 %  (Down 3.4 lb)
desireewebber Total Progress: 1.07 %  (Down 3.0 lb)
desert mom Total Progress: 0.66 %  (Down 1.0 lb)
gsaygi Total Progress: 0.48 %  (Down 0.7 lb)
just4today Total Progress: 0.00 %  (Steady 0 lb)
Jtucker94 Total Progress: 4.37 %  (Up 7.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

workout 5 days a week

Guidelines:
At least 30 minutes of exercise 5 days a week.
74% Successful

Latest Results Feedback

Failed: 06 Aug 11 by desert mom
"worked out 3 days"
Successful: 13 Jun 11 by Scotchy
"Some days didnt' want to....but did it anyways. "


Weeks 1 to 12

Eat max 2000 calories / day

Guidelines:
2000 calories per day
60% Successful

Latest Results Feedback

Failed: 06 Aug 11 by desert mom
"ate too much"
Failed: 13 Jun 11 by imisspla07
"Weekends kill me! Anyone have tips for avoiding weekend over-indulgance??"
Failed: 07 Jun 11 by jlg123
"A little over"


Latest Challenge Posts

testing body fat
I have a scale that checks bf% when you weigh in. I need to start tracking that too. If you don't have scale you can always do by hand. Body Fat Formula For Women Factor 1 (Total body weight x 0 ...
by buckeyechick on 22 Jul 11 10:23 AM
body fat goal
i just checked my body fat. It is at 15% wwould like to get to 8 or 9% that would be great...
by Robert j Lloyd on 06 Jun 11 06:58 PM
Lose some body fat!
Last I checked my body fat was crazy high, but you gotta start somewhere. Finally figured out I have to actually POST my results in a section separate from the weigh-in. No wonder I failed so many cha ...
by buckeyechick on 06 Jun 11 12:08 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 30 August 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Aug 11
duration: 12 Weeks
reporting: Once a Week
participants: 25
privacy: Public
administrators: imisspla07
created: 02 June 2011

All Mini-challenges:

1. workout 5 days a week ( weeks 1 to 12 )
2. Eat max 2000 calories / day ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.48 %  (Down 63.6 lb)

Week 11:

All Participants 0.97 %  (Down 41.8 lb)

Week 10:

All Participants 1.04 %  (Down 44.5 lb)

Week 9:

All Participants 1.03 %  (Down 44.3 lb)

Week 8:

All Participants 0.84 %  (Down 36.3 lb)

Week 7:

All Participants 0.94 %  (Down 40.6 lb)

Week 6:

All Participants 0.83 %  (Down 35.5 lb)

Week 5:

All Participants 0.78 %  (Down 33.5 lb)

Week 4:

All Participants 0.81 %  (Down 34.9 lb)

Week 3:

All Participants 0.80 %  (Down 34.6 lb)

Week 2:

All Participants 0.48 %  (Down 20.5 lb)

Week 1:

All Participants 0.43 %  (Down 18.5 lb)

Latest Photos


No Photos have yet been created for this Challenge