Mini-Challenge - Get Moving


 

Guidelines

Aim to do an hour of exercise at least five days a week. Any exercse that gets your heart pumping, should be good.

Overall result for everyone:


Week by Week Results

Week 4 76% Successful
Week 3 64% Successful
Week 2 66% Successful
Week 1 77% Successful



Latest Results Feedback

Failed: 24 Apr 11 by deabro
"didn't get to the gym at all this week or this weekend. hopefully this ..."
Successful: 23 Apr 11 by mikecontos
"easily doing this. "
Successful: 20 Apr 11 by NSangel
"my goal was half an hour minimum, often went over, might not have always ..."
Failed: 19 Apr 11 by Gweedamama
"I try but its hard with a newborn"
Successful: 18 Apr 11 by goodcarla
"Exercise doesn't seem to be the problem. I can get that in between the ..."
Failed: 09 Apr 11 by Akomas_Angel
"So, I didn't leave the bed for 4 days unless it was to go to the bathroom ..."
Failed: 01 Apr 11 by Liz42811
"Had problems with my foot and also migraine headache for two days."
Successful: 01 Apr 11 by valgerdes
"Started weight lifting! 2-3 times a week!"
Failed: 30 Mar 11 by pumpkinpie86
"Torn muscles in both lags in a class at the gym last thursday"

Other Active Mini-challenges:

Eat Healthy ( weeks 1 to 4 )
Stay Positive ( weeks 1 to 4 )