Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 25 Nov 08

riverxhawkxlove Week 2: 4.31 %  (Down 5.0 lb) Total: 4.31 %  (Down 5.0 lb)
slackerwife Week 2: 3.08 %  (Down 4.0 lb)* Total: 6.15 %  (Down 8.0 lb)
porsche1979 Week 2: 2.43 %  (Down 4.0 lb) Total: 2.43 %  (Down 4.0 lb)
lholgate Week 2: 1.79 %  (Down 3.0 lb) Total: 2.94 %  (Down 5.0 lb)
pink_cinders Week 2: 1.74 %  (Down 2.5 lb) Total: 3.42 %  (Down 5.0 lb)
ican Week 2: 1.74 %  (Down 4.0 lb) Total: 2.16 %  (Down 5.0 lb)
crzykrly Week 2: 1.69 %  (Down 3.9 lb) Total: 1.69 %  (Down 3.9 lb)
brennafaye Week 2: 1.56 %  (Down 5.0 lb) Total: 2.66 %  (Down 8.6 lb)
speechless808 Week 2: 1.56 %  (Down 4.0 lb) Total: 2.32 %  (Down 6.0 lb)
Ori Week 2: 1.52 %  (Down 4.0 lb) Total: 2.11 %  (Down 5.6 lb)
jrazor Week 2: 1.49 %  (Down 4.0 lb) Total: 1.54 %  (Up 4.0 lb)
seattlegirl123 Week 2: 1.46 %  (Down 2.2 lb) Total: 1.59 %  (Down 2.4 lb)
credding Week 2: 1.41 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
mantoszewski Week 2: 1.31 %  (Down 3.0 lb) Total: 5.04 %  (Down 12.0 lb)
leah0328 Week 2: 1.31 %  (Down 2.0 lb) Total: 1.95 %  (Down 3.0 lb)
kimmyj1006 Week 2: 1.23 %  (Down 2.5 lb)* Total: 2.45 %  (Down 5.0 lb)
name_nicki Week 2: 1.06 %  (Down 2.0 lb)* Total: 2.12 %  (Down 4.0 lb)
big loser Week 2: 1.04 %  (Down 3.3 lb) Total: 2.41 %  (Down 7.9 lb)
lorireaver70 Week 2: 1.03 %  (Down 2.0 lb) Total: 1.58 %  (Up 3.0 lb)
sistershe Week 2: 0.97 %  (Down 2.0 lb) Total: 0.20 %  (Up 0.4 lb)
Dustbuni Week 2: 0.80 %  (Down 1.7 lb)* Total: 1.60 %  (Down 3.5 lb)
wright95 Week 2: 0.75 %  (Down 2.0 lb) Total: 0.98 %  (Down 2.6 lb)
Sausage Queen Week 2: 0.71 %  (Down 1.0 lb) Total: 2.11 %  (Down 3.0 lb)
Ms.Astoria Week 2: 0.70 %  (Down 1.3 lb) Total: 0.49 %  (Down 0.9 lb)
honeyb Week 2: 0.65 %  (Down 1.0 lb)* Total: 1.29 %  (Down 2.0 lb)
autoplas Week 2: 0.63 %  (Down 1.1 lb) Total: 4.22 %  (Down 7.7 lb)
Chanval Week 2: 0.61 %  (Down 0.9 lb) Total: 2.09 %  (Down 3.1 lb)
20toGo Week 2: 0.58 %  (Down 1.0 lb) Total: 2.56 %  (Down 4.5 lb)
thelasttime Week 2: 0.54 %  (Down 1.0 lb) Total: 1.82 %  (Down 3.4 lb)
mygreene Week 2: 0.53 %  (Down 1.0 lb)* Total: 1.05 %  (Down 2.0 lb)
Kman24 Week 2: 0.50 %  (Down 1.2 lb) Total: 2.20 %  (Down 5.4 lb)
njord_13 Week 2: 0.43 %  (Down 0.8 lb)* Total: 0.86 %  (Down 1.6 lb)
Richiesq Week 2: 0.41 %  (Down 1.0 lb) Total: 1.23 %  (Down 3.0 lb)
mleader Week 2: 0.33 %  (Down 0.5 lb)* Total: 0.66 %  (Down 1.0 lb)
Skripka Week 2: 0.32 %  (Down 0.6 lb)* Total: 0.64 %  (Down 1.2 lb)
Soccer77 Week 2: 0.32 %  (Down 0.5 lb)* Total: 0.64 %  (Down 1.0 lb)
mimi5 Week 2: 0.25 %  (Down 0.5 lb)* Total: 0.49 %  (Down 1.0 lb)
cpetro Week 2: 0.00 %  (Steady 0 lb) Total: 0.97 %  (Down 1.4 lb)
missbadgirl Week 2: 0.00 %  (Steady 0 lb) Total: 0.74 %  (Down 1.8 lb)
SariO Week 2: 0.00 %  (Steady 0 lb) Total: 0.54 %  (Down 1.0 lb)
edrod68 Week 2: 0.00 %  (Steady 0 lb) Total: 0.43 %  (Down 1.0 lb)
drmcdougaller Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
stephasb Week 2: 0.05 %  (Up 0.1 lb)* Total: 0.10 %  (Up 0.2 lb)
meandmy2 Week 2: 0.08 %  (Up 0.2 lb) Total: 1.90 %  (Down 5.0 lb)
FakePlasticLala Week 2: 0.26 %  (Up 0.4 lb) Total: 1.02 %  (Down 1.6 lb)
VondeLynn Week 2: 0.33 %  (Up 1.0 lb) Total: 1.96 %  (Down 6.0 lb)
starrygazergurl Week 2: 0.43 %  (Up 1.0 lb)* Total: 0.86 %  (Up 2.0 lb)
sngourd Week 2: 0.45 %  (Up 0.8 lb) Total: 0.34 %  (Down 0.6 lb)
spldbtch Week 2: 1.12 %  (Up 1.5 lb) Total: 0.44 %  (Up 0.6 lb)
jeanvabu Week 2: 1.22 %  (Up 1.8 lb) Total: 0.27 %  (Up 0.4 lb)
cparker Week 2: 1.47 %  (Up 2.2 lb) Total: 0.93 %  (Up 1.4 lb)
joespara Week 2: 1.77 %  (Up 3.6 lb) Total: 0.96 %  (Down 2.0 lb)
LoVeAbleMaMa Week 2: no result. -
Arelen Week 2: no result. -
alligator17 Week 2: no result. -
ezatic Week 2: no result. -
Deana45 Week 2: no result. -
love4life Week 2: no result. -
Juliet2139 Week 2: no result. -
roxieread Week 2: no result. -
Patti7dc Week 2: no result. -
hypnocool Week 2: no result. -
Fatto Week 2: no result. -
Lorym Week 2: no result. -
SusanP1621 Week 2: no result. -
countdown Week 2: no result. -
BONNIE_21 Week 2: no result. -
gourd Week 2: no result. -
Megavitamin Week 2: no result. -
marshasue Week 2: no result. -
elliebell116 Week 2: no result. -
montavon Week 2: no result. -

Mini Challenge Results

Exercise at least 3 times a week for 30 minutes.

Guidelines
This exercise should be cardio,doesn't matter if its a treadmill, walking, biking, something to get that heart pumping. (mixing it up might help keep you on track also)

Results for everyone:
Successful:
autoplas: 5 sessions on the Treadmill. more...
brennafaye: elliptical but knee starting to hurt a little more...
pink_cinders: I've been walking a lot more more...
Richiesq: Did treadmill for a half hour and bike for a half hour Monday, Wednesday and Friday. ... more...
slackerwife: It was very hard to find the time to walk ,but I made it happen anyway. more...
Also: big loser; Chanval; cparker; drmcdougaller; edrod68; honeyb; Kman24; leah0328; lorireaver70; meandmy2; missbadgirl; Ms.Astoria; name_nicki; njord_13; seattlegirl123; sngourd; Soccer77; speechless808; thelasttime

Failed:
sistershe: I only exercised two times last week more...
starrygazergurl: just signed up at an awesome gym, hope this will help. only able to get in one work ... more...
Also: ican; jeanvabu; lholgate; mleader; mygreene; stephasb; VondeLynn; wright95

Mini Challenge Results

Strength training

Guidelines
a good goal for strength training would be 3 times a week but lets see if we can fit it in at least 2. So this can consist of lifting weights, toning exercises, pilates, so on and so forth. Can be combined with exercise or done alternative days.

Results for everyone:
Successful:
brennafaye: did pilates and some weights for the arms more...
Richiesq: Did Nautilis Tuesday, Thursday and Saturday. Weights are getting a little easier ... more...
Also: Chanval; cparker; drmcdougaller; edrod68; honeyb; Kman24; lorireaver70; missbadgirl; Ms.Astoria; name_nicki; njord_13; seattlegirl123; sngourd; Soccer77; speechless808; starrygazergurl; thelasttime

Failed:

Mini Challenge Results

practice good self-care

Guidelines
This should be done a minimum of once a week. lots of you work, have school, kids, have life in general and need to take time and take care of yourself. so examples would be yoga, getting a massage, meditation, drinking more water to hydrate your body, taking a long uninterupted bath, reading a book, watching a movie....anything that will give you a break and good for the overall wellbeing.

Results for everyone:
Successful:
autoplas: Drinking lots of water and have started reading books again. more...
brennafaye: just a little meditation blocking the world out has done wonders. Also drinking ... more...
pink_cinders: a New haircut this week more...
Soccer77: My best friends and I watch Wall-E, it was very fun and relaxing to laugh and relax ... more...
Also: big loser; Chanval; cparker; drmcdougaller; edrod68; honeyb; ican; Kman24; leah0328; lorireaver70; meandmy2; missbadgirl; mleader; Ms.Astoria; mygreene; name_nicki; njord_13; Richiesq; riverxhawkxlove; seattlegirl123; slackerwife; sngourd; speechless808; starrygazergurl; thelasttime; VondeLynn; wright95

Failed:


Progress Summary - Week 2

All Participants 0.68 %  (Down 69.0 lb)*
based on 52 weigh ins for week 2